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Healthy Exchanges

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Tuesday 


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GRAMMAJUDY1
GRAMMAJUDY1's Photo Posts: 3,348
7/10/12 4:45 P

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I am looking forward to fixing Keema, (from Spark People recipes). I really like middle-eastern foods and when I read this recipe I knew it would taste wonderful.

It is a good thing I don't live in the east. Three days of temperatures in the 80's and my tummy is very upset. I knew when I came out here it would be good for my health.

I took Gidget to be groomed this morning. The sky was gray and cloudy, there was just a sprinkle of rain, but then it all cleared off and the sun came back out. It is much cooler today, thank goodness. When I woke up to the alarm I saw that it was cool and I went right back to sleep. I got some real rest last night. It was cool enough to be comfortable.

I'll talk more with you later.

Love, Judy

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SARAHINFL
SARAHINFL's Photo Posts: 1,457
7/10/12 10:59 A

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Hi Everyone

Yesterday's weather is today's weather. Although hopefully we will get rain today.

Patty thanks for letting me know. I know you probably have a busy day planned as usual.

Yes to water
Yes to eating plan
Working on the moving!

Are there any crafters out there other than Patty and Ann? It is fun to hear what everyone is making. Do you make Christmas gifts from your craft work?

Doing any cooking today? I'm leaning towards cooking something up today, just not sure what yet. Might just do some steamed carrots. I know for sure I need to wash out my veggie/fruit bins in the fridge. I haven't done that in a bit so that is on my agenda.

I hope your day is a cool one!

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Don't forget your water in this heat!

Catch Ya Later
Sarah
clwaterv2@aol.com


GRANNYSQUARE
Posts: 2,476
7/10/12 9:19 A

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Good morning Team,
I know the campground too. We stayed there once. It was nice.

my email is not working this morning...so Sarah, I won't be able to chat with you until it is working again.

OK Team,
how was yesterday?
Did you movwe?
no

did you stick to your diet? yes

did you drink your water?
no

Lets make today a healthy day.
Patty



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