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Sunshine here yesterday and today!
I drank 8 glasses of water
walked 2 miles
Stuck to my food plan
Pacific NW Time Zone PDT
Hi Patty and all who stop by,
I just did fair yesterday. Not too bad for eating out, etc. Today hasn't been anything to brag about and I have been home today! So no excuse for that. I won't give up though, I'll keep trying.
I need to take DD to get another shot.
But wanted to get on here and get the healthy day started.
How did you do yesterday?
Did you drink 8 glasses of water? yes
Did you move yesterday? walk 1 mile
Did you stick to your diet plan? yes, Atkins low carb
If you did not do well yesterday, what can you do today, to make it better?
have a good day.