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  Team Forum
Healthy Exchanges

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Tuesday Challenges 


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PEACEFULHOME
PEACEFULHOME's Photo SparkPoints: (55,387)
Fitness Minutes: (19,121)
Posts: 5,169
2/7/12 5:59 P

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I'm doing my best.

Jan

Pacific NW Time Zone PDT



 current weight: 212.4 
 
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216
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150


KITTYLADY1259
KITTYLADY1259's Photo SparkPoints: (42,927)
Fitness Minutes: (17,449)
Posts: 2,684
2/7/12 11:06 A

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Yes, I'll do my best.

Glenna
(Kittylady1259)




 current weight: 210.6 
 
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GRANNYSQUARE
Posts: 2,476
2/7/12 10:58 A

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yes to most...
Patty



 current weight: 200.6 
 
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SARAHINFL
SARAHINFL's Photo Posts: 1,457
2/7/12 10:42 A

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Just for today, are you willing to commit to:

drinking 8 glasses of water--

moving for 25 minutes --

watching our portions --

eating at least 5 fruits and veggies --

eating at least 1 whole grain --

taking a multi vitamin--

getting 1 to 2 servings of dairy a day--

have a serving of healthy oil--

EAT BREAKFAST--

??

Yes I will

Catch Ya Later
Sarah
clwaterv2@aol.com


 
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