Author: Sorting Last Post on Top ↓ Message:
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (66,155)
Fitness Minutes: (23,421)
Posts: 5,880
2/7/12 5:59 P

My SparkPage
Send Private Message
Reply
I'm doing my best.

Jan

Pacific NW Time Zone PDT



 current weight: 215.4 
 
238
216
194
172
150
KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (58,938)
Fitness Minutes: (20,099)
Posts: 3,227
2/7/12 11:06 A

My SparkPage
Send Private Message
Reply
Yes, I'll do my best.

Glenna
(Kittylady1259)




 current weight: 211.6 
 
214
198
182
166
150
GRANNYSQUARE Posts: 2,661
2/7/12 10:58 A

My SparkPage
Send Private Message
Reply
yes to most...
Patty



 current weight: 199.4 
 
247
220.25
193.5
166.75
140
SARAHINFL's Photo SARAHINFL Posts: 1,457
2/7/12 10:42 A

My SparkPage
Send Private Message
Reply
Just for today, are you willing to commit to:

drinking 8 glasses of water--

moving for 25 minutes --

watching our portions --

eating at least 5 fruits and veggies --

eating at least 1 whole grain --

taking a multi vitamin--

getting 1 to 2 servings of dairy a day--

have a serving of healthy oil--

EAT BREAKFAST--

??

Yes I will

Catch Ya Later
Sarah
clwaterv2@aol.com
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges General Team Discussion Forum Posts

Topics: Last Post:
Wednesday, 10/22 10/22/2014 9:26:40 PM
Wed. 12/17/2014 12/18/2014 12:23:49 AM
Tuesday, 8/12 8/12/2014 11:25:54 PM
Thursday, 7/3 7/3/2014 7:11:20 PM
Wednesday, June 4th 6/5/2014 3:49:58 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x46465030

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan