Author: Sorting Last Post on Top ↓ Message:
GRANNYSQUARE Posts: 2,734
1/31/12 11:10 A

My SparkPage
Send Private Message
Reply
I'm trying
Patty



 current weight: 199.4 
 
247
220.25
193.5
166.75
140
SARAHINFL's Photo SARAHINFL Posts: 1,457
1/31/12 10:53 A

My SparkPage
Send Private Message
Reply
Just for today, are you willing to commit to:

drinking 8 glasses of water--

moving for 25 minutes --

watching our portions --

eating at least 5 fruits and veggies --

eating at least 1 whole grain --

taking a multi vitamin--

getting 1 to 2 servings of dairy a day--

have a serving of healthy oil--

??

Yes

Catch Ya Later
Sarah
clwaterv2@aol.com
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges General Team Discussion Forum Posts

Topics: Last Post:
Monday, the only time ever is 4/14/14 4/15/2014 12:08:36 AM
Monday, 9/15 9/15/2014 12:44:00 PM
Thursday 6/20/2014 1:51:55 AM
Happy Easter 4/5/2015 5:39:56 PM
Sunday, May 4th 5/4/2014 10:27:51 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x46339593

Review our Community Guidelines




x Lose 10 Pounds by June 15! Get a FREE Personalized Plan