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GRANNYSQUARE Posts: 2,547
1/27/12 3:22 P

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all but the dairy and oil, and only 1 mile in today...
Patty



 current weight: 198.6 
 
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KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (50,310)
Fitness Minutes: (18,924)
Posts: 2,925
1/27/12 12:37 P

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I am committed!!

Glenna
(Kittylady1259)




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SARAHINFL's Photo SARAHINFL Posts: 1,457
1/27/12 9:53 A

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Just for today, are you willing to commit to:

drinking 8 glasses of water--

moving for 25 minutes --

watching our portions --

eating at least 5 fruits and veggies --

eating at least 1 whole grain --

taking a multi vitamin--

getting 1 to 2 servings of dairy a day--

HAVING A SERVING OF HEALTHY OIL--

??


Yes I am willing to commit!

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Catch Ya Later
Sarah
clwaterv2@aol.com
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