Author: Sorting Last Post on Top ↓ Message:
GRANNYSQUARE's Photo GRANNYSQUARE Posts: 2,829
1/27/12 3:22 P

My SparkPage
Send Private Message
Reply
all but the dairy and oil, and only 1 mile in today...
Patty




 current weight: 196.2 
 
247
220.25
193.5
166.75
140
KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (77,511)
Fitness Minutes: (23,159)
Posts: 3,914
1/27/12 12:37 P

My SparkPage
Send Private Message
Reply
I am committed!!


HOGWARTS Ms. Glenna
Slytherin

Summer 8 (KaMp MuGgLeS)

tri*term 567





 Pounds lost: 7.4 
 
0
12.5
25
37.5
50
SARAHINFL's Photo SARAHINFL Posts: 1,457
1/27/12 9:53 A

My SparkPage
Send Private Message
Reply
Just for today, are you willing to commit to:

drinking 8 glasses of water--

moving for 25 minutes --

watching our portions --

eating at least 5 fruits and veggies --

eating at least 1 whole grain --

taking a multi vitamin--

getting 1 to 2 servings of dairy a day--

HAVING A SERVING OF HEALTHY OIL--

??


Yes I am willing to commit!

emoticon

Catch Ya Later
Sarah
clwaterv2@aol.com
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges General Team Discussion Forum Posts

Topics: Last Post:
Thursday, 7/9 7/10/2015 12:17:21 PM
Sunday, 3/29 3/30/2015 1:22:04 AM
Sunday 315/15 3/17/2015 12:39:42 AM
Saturday, Julyy 25 7/25/2015 11:31:13 PM
Sunday, 7/13 7/13/2014 11:04:14 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x46268061

Review our Community Guidelines




x Lose 10 Pounds by October 17! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.