Author: Sorting Last Post on Top ↓ Message:
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (69,881)
Fitness Minutes: (23,621)
Posts: 6,101
1/23/12 1:06 P

My SparkPage
Send Private Message
Reply
Yes, I'm committing. emoticon

Jan

Pacific NW Time Zone PDT



 current weight: 212.6 
 
238
216
194
172
150
KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (63,459)
Fitness Minutes: (20,204)
Posts: 3,529
1/23/12 12:01 P

My SparkPage
Send Private Message
Reply
Yes, I am committing. I want to do my very best all week. Thank you, Sarah, for challenging us daily! It sure helps to keep me motivated. and I need all the motivation that I can get! : )

Glenna





 Pounds lost: 4.4 
 
0
12.5
25
37.5
50
SARAHINFL's Photo SARAHINFL Posts: 1,457
1/23/12 10:40 A

My SparkPage
Send Private Message
Reply
For your health are you willing to commit to:

drinking 8 glasses of water--

moving for 25 minutes --

watching our portions --

eating at least 5 fruits and veggies --

eating at least 1 whole grain --

taking a multi vitamin--

getting 1 to 2 servings of dairy a day--

HAVING A SERVING OF HEALTHY OIL--

??

Yes I am committing

Catch Ya Later
Sarah
clwaterv2@aol.com
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges General Team Discussion Forum Posts

Topics: Last Post:
Monday, 12/9/13 12/9/2013 2:44:57 PM
Monday Dec. 2nd 12/2/2013 6:32:29 PM
Wednesday, 12/3 12/4/2014 10:17:44 AM
Sunday, Dec. 8th 12/8/2013 7:49:31 PM
Monday, 3/24 3/24/2014 11:54:52 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x46192413

Review our Community Guidelines




x Lose 10 Pounds by April 11! Get a FREE Personalized Plan