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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (62,812)
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Posts: 5,627
1/23/12 1:06 P

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Yes, I'm committing. emoticon

Jan

Pacific NW Time Zone PDT



 current weight: 214.8 
 
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KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (53,493)
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1/23/12 12:01 P

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Yes, I am committing. I want to do my very best all week. Thank you, Sarah, for challenging us daily! It sure helps to keep me motivated. and I need all the motivation that I can get! : )

Glenna
(Kittylady1259)




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SARAHINFL's Photo SARAHINFL Posts: 1,457
1/23/12 10:40 A

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For your health are you willing to commit to:

drinking 8 glasses of water--

moving for 25 minutes --

watching our portions --

eating at least 5 fruits and veggies --

eating at least 1 whole grain --

taking a multi vitamin--

getting 1 to 2 servings of dairy a day--

HAVING A SERVING OF HEALTHY OIL--

??

Yes I am committing

Catch Ya Later
Sarah
clwaterv2@aol.com
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