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Oh my, no walking today. I think all this snow has taken the walking bug out of me....lol
I will get the rest of the things in. It's easy to get calcium if you make JoAnna's pies, lots of calcium there.
The rest of them, yes, I think..
Sarah, this is just so cool that you started this posting each day. It keeps me aware of what I need to do each day.
I guess cause I get on here first. I can wait and have Sarah do them. No problem...lol
Why isn't Sarah doing the challenges? I really loved the way she came up with this idea.
Pacific NW Time Zone PDT
Are you willing?
1. 8 glasses of water
2. 25 minutes of moving
3. 5 fruits and veggies
4. portion control
5. at least 1 whole grain
7. at least 1 calcium rich food
Edited by: GRANNYSQUARE at: 1/13/2012 (10:08)