Author: Sorting Last Post on Top ↓ Message:
KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (107,838)
Fitness Minutes: (25,951)
Posts: 5,137
1/12/12 11:28 A

My SparkPage
Send Private Message
Reply
Me. too!! I'll do my best.

HS Glenna Ravenclaw Hogwarts tri term 13, 14, 15
Pathfinder Scout Cadet Meera KaMp MuGgLeS

Lady Briee of * DI
Member of Fortress of Durmstrang Institute

TOGETHER ASPIRE, TOGETHER ACHIEVE (Una simul efficere tendimus)

HG 567 - KM 8 - HG91011 - BA * DI -

HOGWARTS Ms. Glenna
Ravenclaw

Summer 8 (KaMp MuGgLeS)

tri*term 567





 current weight: 206.0 
 
213.8
201.6
189.4
177.2
165
GRANNYSQUARE's Photo GRANNYSQUARE Posts: 4,205
1/12/12 10:23 A

My SparkPage
Send Private Message
Reply
when did we add the dairy???

I didn't see that. sorry

yes, I can get the calcium from silk soy milk

yes, I am commiting



 current weight: 207.2 
 
247
225.25
203.5
181.75
160
SARAHINFL's Photo SARAHINFL Posts: 1,457
1/12/12 10:07 A

My SparkPage
Send Private Message
Reply
Are you Willing to Commit to :

drinking 8 glasses of water--

moving for 25 minutes --

watching our portions --

eating at least 5 fruits and veggies --

eating at least 1 whole grain --

taking a multi vitamin

GETTING 1 TO 2 SERVINGS OF DAIRY---

??

Yes I will commit


You forgot the dairy Patty. Got to get some calcium for our bones. emoticon

Catch Ya Later
Sarah
clwaterv2@aol.com
GRANNYSQUARE's Photo GRANNYSQUARE Posts: 4,205
1/12/12 9:39 A

My SparkPage
Send Private Message
Reply
Are you willing?

1. 8 glasses of water

2. 25 minutes of moving

3. 5 fruits and veggies

4. portion control

5. 1 whole grain

6. multi-vitamin



 current weight: 207.2 
 
247
225.25
203.5
181.75
160
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More General Team Discussion Forum Posts

Topics: Last Post:
Saturday, May 27 5/27/2017 11:01:12 PM
Tuesday, 12/20 12/20/2016 10:24:29 PM
Easter Sunday 3/27/16 3/27/2016 7:32:28 PM
Thursday 4/14/2016 4/14/2016 11:22:24 PM
Happy Valentine's Day 2/14/17 2/14/2017 9:03:11 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x45985798

Review our Community Guidelines


x Lose 10 Pounds by July 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.