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KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (69,618)
Fitness Minutes: (20,659)
Posts: 3,729
1/12/12 11:28 A

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Me. too!! I'll do my best.

Glenna





 Pounds lost: 4.4 
 
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12.5
25
37.5
50
GRANNYSQUARE Posts: 2,745
1/12/12 10:23 A

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when did we add the dairy???

I didn't see that. sorry

yes, I can get the calcium from silk soy milk

yes, I am commiting



 current weight: 199.4 
 
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220.25
193.5
166.75
140
SARAHINFL's Photo SARAHINFL Posts: 1,457
1/12/12 10:07 A

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Are you Willing to Commit to :

drinking 8 glasses of water--

moving for 25 minutes --

watching our portions --

eating at least 5 fruits and veggies --

eating at least 1 whole grain --

taking a multi vitamin

GETTING 1 TO 2 SERVINGS OF DAIRY---

??

Yes I will commit


You forgot the dairy Patty. Got to get some calcium for our bones. emoticon

Catch Ya Later
Sarah
clwaterv2@aol.com
GRANNYSQUARE Posts: 2,745
1/12/12 9:39 A

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Are you willing?

1. 8 glasses of water

2. 25 minutes of moving

3. 5 fruits and veggies

4. portion control

5. 1 whole grain

6. multi-vitamin



 current weight: 199.4 
 
247
220.25
193.5
166.75
140
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