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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (72,276)
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11/29/11 6:49 P

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Patty, the Almond Rejoice Pie is wonderful!

Jan

Pacific NW Time Zone PDT



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GRANNYSQUARE Posts: 2,734
11/29/11 4:32 P

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two slices pumpkin bread
coffee

3/4 junior whopper
3/4 small order of fries, 1 veggie

pork chops
corn on the cob, 1 veggie
from Cancer recovery cookbook, on page 122 All American salad, 1 fruit
from Cancer Recovery cookbook, page 145, Kitchen Vegetable Medly, 2 1/4 veggie

Think I will make Almond Rejoice Pie too, don't know if that counts as a fruit or not, probably not, just counts as one good pie...lol

yummy, I sure like the challenge of more fruits and veggies, hubby and I have been having very little of them
Patty



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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (72,276)
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11/29/11 4:16 P

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Breakfast: oatmeal and milk

Lunch: LC cranberry apple chicken, Kickin' Cranberry Sauce

Dinner: tilapia, big spinach salad

Snack: WW Smoothie

Jan

Pacific NW Time Zone PDT



 current weight: 211.6 
 
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KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (67,052)
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11/29/11 12:53 P

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BREAKFAST:
Tea with milk, 1/2 biscuit, applesauce with raisins.

LUNCH: Small venison burger, carrots, cauliflower, milk, coffee.

Glenna





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SARAHINFL's Photo SARAHINFL Posts: 1,457
11/29/11 12:35 P

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Water
Coffee

Breakfast

Oatmeal w/ 1/2 banana, cinnamon and 1 tbls walnuts

Lunch

Salad
2 tbls light ranch dressing

Dinner

lean pork chop
steamed squash
steamed carrots
1/2 cup couscous

Snacks

apple
yogurt
grapefruit

emoticon

Catch Ya Later
Sarah
clwaterv2@aol.com
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