Author: Sorting Last Post on Top ↓ Message:
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (135,001)
Fitness Minutes: (32,273)
Posts: 11,835
11/22/11 4:05 P

My SparkPage
Send Private Message
Reply
6 - 8 oz. fluids - preferably water. I think they used to say non-caffeine fluids.

Jan

Pacific NW Time Zone PDT



 current weight: 190.0 
 
238
218.5
199
179.5
160
SARAHINFL's Photo SARAHINFL Posts: 1,457
11/22/11 2:04 P

My SparkPage
Send Private Message
Reply
Ann if I remember correctly WW's use to say you could count 2 non water drinks (ie tea coffee etc) towards your water. I don't think I dreamed that.

Soda does not count as water. DRAT Love my Diet Pepsi emoticon

Catch Ya Later
Sarah
clwaterv2@aol.com
ANNINSD Posts: 5,878
11/22/11 2:01 P

Send Private Message
Reply
I've already done a 1 mile walk with Leslie and another 2 mile.

I'm working on the water. Does the 1 cup of water to make my morning cocoa count?

Ann

Ann in San Diego


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (135,001)
Fitness Minutes: (32,273)
Posts: 11,835
11/22/11 1:26 P

My SparkPage
Send Private Message
Reply
Yes, I'm in.

Jan

Pacific NW Time Zone PDT



 current weight: 190.0 
 
238
218.5
199
179.5
160
SARAHINFL's Photo SARAHINFL Posts: 1,457
11/22/11 12:55 P

My SparkPage
Send Private Message
Reply
Will you commit to drinking 8 glasses of water today, moving for 25 minutes and watching your portions?


emoticon emoticon emoticon

Catch Ya Later
Sarah
clwaterv2@aol.com
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More General Team Discussion Forum Posts

Topics: Last Post:
Thursday, May 25 5/26/2017 6:34:25 PM
Thursday, May 11 5/11/2017 4:22:28 PM
Saturday, 3/18 3/18/2017 8:33:16 PM
Saturday, September 9 9/10/2017 8:02:16 AM
HAPPY BIRTHDAY JAN, 10/24 10/24/2017 11:26:52 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x45198917

Review our Community Guidelines