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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (60,007)
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11/22/11 4:05 P
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6 - 8 oz. fluids - preferably water. I think they used to say non-caffeine fluids.

Jan

Pacific NW Time Zone PDT



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SARAHINFL's Photo SARAHINFL Posts: 1,457
11/22/11 2:04 P

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Ann if I remember correctly WW's use to say you could count 2 non water drinks (ie tea coffee etc) towards your water. I don't think I dreamed that.

Soda does not count as water. DRAT Love my Diet Pepsi emoticon

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Sarah
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ANNINSD Posts: 5,878
11/22/11 2:01 P

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I've already done a 1 mile walk with Leslie and another 2 mile.

I'm working on the water. Does the 1 cup of water to make my morning cocoa count?

Ann

Ann in San Diego


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (60,007)
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11/22/11 1:26 P
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Yes, I'm in.

Jan

Pacific NW Time Zone PDT



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SARAHINFL's Photo SARAHINFL Posts: 1,457
11/22/11 12:55 P

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Will you commit to drinking 8 glasses of water today, moving for 25 minutes and watching your portions?


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Sarah
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