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  Team Forum
Healthy Exchanges

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Monday Challenges 


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PEACEFULHOME
PEACEFULHOME's Photo SparkPoints: (55,384)
Fitness Minutes: (19,121)
Posts: 5,168
11/21/11 9:58 P

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I've got the water down but need to go pop an exercise video in as soon as my dinner settles.

Jan

Pacific NW Time Zone PDT



 current weight: 212.4 
 
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ANNINSD
Posts: 5,799
11/21/11 3:42 P

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I've walked 2 miles and only on my second glass of water. Not easy to drink a lot when you're on the run.

ann

Ann in San Diego


 current weight: 0.0  under
 
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GRANNYSQUARE
Posts: 2,476
11/21/11 3:11 P

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I don't think I will make the challenges today. Just too tired out.
Always stressful when I am with Mom.

Patty



 current weight: 200.6 
 
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SWIMLOVER
SparkPoints: (86,393)
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11/21/11 1:55 P

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Yes, I will commit. I drank six servings of water so far. I will come back to list what I did for exercise. I am watching my portions and tracking everything in my Weight Watchers Tracker.


 Pounds lost: 9.0 
 
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SARAHINFL
SARAHINFL's Photo Posts: 1,457
11/21/11 10:48 A

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Will you commit to drinking 8 glasses of water today, moving for 25 minutes and watching your portions?


I AM COMMITTING!!


One thing about it, if you drink the water you WILL get some movement in walking to the bathroom!!!! emoticon


emoticon emoticon emoticon

Catch Ya Later
Sarah
clwaterv2@aol.com


 
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