Author: Sorting Last Post on Top ↓ Message:
SWIMLOVER SparkPoints: (86,393)
Fitness Minutes: (23,689)
Posts: 12,292
11/21/11 5:35 A

Send Private Message
Reply
I had 14 servings of water yesterday. However, I did not get to exercise! I will today!

 Pounds lost: 9.0 
 
0
41.25
82.5
123.75
165
GRANNYSQUARE Posts: 2,607
11/20/11 7:22 P

My SparkPage
Send Private Message
Reply
exercise done this morning, brr it was cold out

I am on glass 6, should have no trouble drinking 2 more...
so done and done
Patty



 current weight: 195.4 
 
247
220.25
193.5
166.75
140
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (63,179)
Fitness Minutes: (22,791)
Posts: 5,663
11/20/11 4:56 P

My SparkPage
Send Private Message
Reply
Water - check!

Exercise - we're about to leave to walk on the trails at the state park. My plan is to stay on the level path so I don't jar my knee any more.

Jan

Pacific NW Time Zone PDT



 current weight: 212.2 
 
238
216
194
172
150
ANNINSD Posts: 5,878
11/20/11 1:08 P

Send Private Message
Reply
I've already walked 2 miles and working on the water.

Ann

Ann in San Diego


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (53,619)
Fitness Minutes: (19,964)
Posts: 2,997
11/20/11 11:30 A

My SparkPage
Send Private Message
Reply
emoticon I commit, too!!!

Glenna
(Kittylady1259)




 current weight: 211.6 
 
214
198
182
166
150
SWIMLOVER SparkPoints: (86,393)
Fitness Minutes: (23,689)
Posts: 12,292
11/20/11 11:08 A

Send Private Message
Reply
Yes, I will commit! I had four glasses of water all ready this morning. I will be exercising in just a little while.

 Pounds lost: 9.0 
 
0
41.25
82.5
123.75
165
GRANNYSQUARE Posts: 2,607
11/20/11 11:00 A

My SparkPage
Send Private Message
Reply
I will commit to 8 glasses and 1 mile
Patty



 current weight: 195.4 
 
247
220.25
193.5
166.75
140
SARAHINFL's Photo SARAHINFL Posts: 1,457
11/20/11 10:57 A

My SparkPage
Send Private Message
Reply
Will you commit to 8 glasses of water AND to 20 minutes of moving today?

emoticon emoticon

I AM COMMITTING!

Catch Ya Later
Sarah
clwaterv2@aol.com
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges General Team Discussion Forum Posts

Topics: Last Post:
Monday, July 29th 7/29/2013 4:24:37 PM
Thursday, July 25th 7/25/2013 10:03:55 PM
Sunday 9/22/2013 4:24:35 PM
MONDAY 6/23/14 6/24/2014 10:23:38 PM
Saturday, July 5 7/5/2014 10:43:49 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x45166972

Review our Community Guidelines