Author: Sorting Last Post on Top ↓ Message:
ANNINSD Posts: 5,878
11/17/11 7:00 P

Send Private Message
Reply
Breakfast: cocoa and 2 bran muffins

Lunch: Granola bar

Supper: Left over Chicken pot pie and yellow squash.

Ann

Ann in San Diego


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (109,439)
Fitness Minutes: (25,951)
Posts: 5,240
11/17/11 3:09 P

My SparkPage
Send Private Message
Reply
Hope you are feeling better, Sarah.

Breakfast: bran flakes, milk, sugar, coffee.

Lunch: veggie soup, saltines, 2 slices bread, peanutbutter, milk, coffee

Snack: chocolate milk, apple

Not sure about supper yet.



Designer Glenna, KaMp MuGgLeS 16. (feather our nests)
Hogwarts 13.14.15. Ravenclaw & GryffinClaw
KaMp MuGgLeS 12 (Zombies) Dawn Patrol Pathfinder, Scout Cadet Meera
Lady Briee, Seer of * DI (Fortress of Durmstrang)
TOGETHER ASPIRE, TOGETHER ACHIEVE (Una simul efficere tendimus)
Hogwart 9.10.11. Slytherin
KaMp MuGgLeS 8. (Fairytales) Rain Vine (fairy between sleep & waking)
Hogwarts 5.6.7. Ravenclaw





 current weight: 206.0 
 
213.8
201.6
189.4
177.2
165
SWIMLOVER SparkPoints: (0)
Fitness Minutes: (23,689)
Posts: 12,292
11/17/11 1:52 P

Send Private Message
Reply
Sarah, I will be praying that your headache goes away soon.

Breakfast: 3oz. chicken breast; mini-rice cakes; chrry tomatoes

Snack: Bananas and raspberries sprinkled with cinnamon

Lunch: Chicken, mini-rice cakes; fresh veggies

Snack: Weight Watchers yogurt and some fruite

Not sure about Dinner and another snack yet.

Lots of water

 Pounds lost: 9.0 
 
0
41.25
82.5
123.75
165
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,795)
Fitness Minutes: (31,398)
Posts: 10,524
11/17/11 1:07 P

My SparkPage
Send Private Message
Reply
Sarah, I hope your headache is better.

water with vitamins & meds

Breakfast: oatmeal and milk

Lunch: low point soup, salad, toast

Dinner: chicken, cauliflower, carrots, greens

Snack: pear, apple, milk, Special K crackers

Edited by: PEACEFULHOME at: 11/17/2011 (23:36)
Jan

Pacific NW Time Zone PDT



 current weight: 198.0 
 
238
218.5
199
179.5
160
SARAHINFL's Photo SARAHINFL Posts: 1,457
11/17/11 12:35 P

My SparkPage
Send Private Message
Reply
Water
Coffee

Breakfast:

Lunch:

Collard greens

Dinner:

Salad

Sinus headache but I will try to get lunch and dinner in.

Catch Ya Later
Sarah
clwaterv2@aol.com
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More General Team Discussion Forum Posts

Topics: Last Post:
TUESDAY Oct. 4 2016 10/4/2016 9:53:09 AM
Monday, December 19 12/19/2016 11:45:29 PM
Wednesday, May 17 5/19/2017 11:10:50 AM
Monday, April 24 4/24/2017 7:59:17 PM
Saturday, 12/3 12/3/2016 8:52:57 PM

Related Topics: Best and Worst Salad Toppings  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x45126963

Review our Community Guidelines


x Lose 10 Pounds by September 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.