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Healthy Exchanges

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  FORUM:   General Team Discussion Forum
TOPIC:   Wednesday 2/17 Eating Plan 


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SARAHINFL
SARAHINFL's Photo Posts: 1,457
 2/17/10 11:53 A

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breakfast: Smart Start cereal, banana, skim milk

Lunch: "grilled" ham and cheese on whole wheat. radishes and cauliflower

Dinner: tuna cakes, green beans, squash and potatoes

Snacks: V8, yogurt, orange

water=8-8 ounce glasses

vitamin and calcium

Catch Ya Later
Sarah
clwaterv2@aol.com


 
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