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Healthy Exchanges

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Not Waiting - December 30 


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PEACEFULHOME
PEACEFULHOME's Photo SparkPoints: (55,462)
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12/30/09 8:32 P

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Great ideas. I like Thin To Win because it is so positive.

Jan

Pacific NW Time Zone PDT



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LOVELYGFWARRIOR
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12/30/09 6:00 P

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I really like down we go! That's pretty catchy.

Here is my eating for the day so far:

pumpkin pancakes for breakfast
1 orange
Fazoli's cranberry walnut salad

dinner will be pizza out since it is Holiday Bowl night

Go Big Red!!!

Paulissa

Working out teaches me about challenging, yet being patient with myself.

"The only way you can hurt the body is not use it. Inactivity is the killer and, remember, it's never too late." ~ Jack Lalanne

There are 1440 minutes in a day, set aside 30 for exercise.

This is who I am, this is what I do.

My blogs:
http://groovyhealthyways.blogspot.com/


boogieways.blogspot.com/


porchsittingandsharing.blo


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SARAHINFL
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12/30/09 2:58 P

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Wow Ann those are great!

I like all of them. I think my brain is frozen because I can't come up with anything.

Your Jell-o sounds good and so does the orange roughy.

Catch Ya Later
Sarah
clwaterv2@aol.com


ANNINSD
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12/30/09 2:31 P

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It's still early yet for me to finalize supper but I do have an Orange Jello salad made with shredded carrot and crushed pinapple. I'm also thawing some Orange Roughy that I will bake.

The fresh vegetables are down to cabbage and carrots so I might have to stop at the produce store after I get my hair done.

Name for next year:

Down We Go
Losing it in 2010
Cutting the Calories
Thin to Win
Eating Lighter
Eating Healthies

That's about all I can think of at the moment.

Ann


Ann in San Diego


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SARAHINFL
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12/30/09 1:58 P

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Jan I just started it for any of us that just didn't want to wait any longer to start eating better. I'm not sure what to call it...do you have any ideas?

You are better at this than I am so help Jan or anyone else with ideas.

Breakfast: oatmeal with tbles dates, tbles chopped walnuts, 1/2 grapefruit

Lunch: brown rice with veggies mixed in, turkey, cranberry jello salad

Dinner: lettuce salad with shrimp, tomatoes, onion, radishes, green beans, oil and balsamic vinegar, garlic, skim milk

Snacks: raw cauliflower, tangerine, apple, v8 juice

water=8-8 ounce glasses
vitamin



emoticon

PS Thanks Jan for starting the thread, sometimes I forget to come here till later. So I'm so glad you come and get us started!

Edited by: SARAHINFL at: 12/30/2009 (14:00)
Catch Ya Later
Sarah
clwaterv2@aol.com


PEACEFULHOME
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12/30/09 11:15 A

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This is Sarah's thread - Not Waiting For The New Year for December 30.

Sarah, What will you call this after the New Year?

Breakfast: Kashi Sunshine & 2% milk

Lunch: Chicken sandwich on Oroweat Thin, carrots, celery, apple

Dinner: Lean Cuisine pizza,big spinach salad with tomato & 1 tsp olive oil, lemon

Snack: orange, JoAnna pie (don't know which one yet)

Edited by: PEACEFULHOME at: 12/30/2009 (11:17)
Jan

Pacific NW Time Zone PDT



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