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Thank you very much, Paulissa. I will check it out.
Ann in San Diego
I posted the apple cider pancake recipe under the Christmas Eve thread if you're interested.
Working out teaches me about challenging, yet being patient with myself.
"The only way you can hurt the body is not use it. Inactivity is the killer and, remember, it's never too late." ~ Jack Lalanne
There are 1440 minutes in a day, set aside 30 for exercise.
This is who I am, this is what I do.