Good Monday Morning! Jan, that was some hike you did
yesterday!! I give you credit, I could not do it. This morning I did a 15 minute 1 mile walk outside. I am starting to train for The Out of the Darkness
Community Walk in Arizona on December 6, 2008. It is
a walk both to prevent suicide and to assist those affected by suicide. The past few years I had been doing the Walk for Diabetes in memory of my dad. However, this year I decided it was time to do this walk in his memory also. This October 4th will make 28 years to the day that he took his life. It is a 3-5 mile walk so I have a lot of work to do. I had been doing Leslie Sansone's Walking DVD's but I know
that I need to walk outdoors also. Today is going to be spent doing more housework. I have to go grocery shopping sometime today. Well, everyone, please have a GREAT LABOR DAY! GOD BLESS!
| Pounds lost: 9.0