Judy, My TOPS group struggled this week, too, with more gains than losses. Our leader was out of town for a medical appointment. We had a great program on stress and a lot of spontaneous discussion afterwards. I lost 1.4. Do you enjoy coleading?
Pacific NW Time Zone PDT
current weight: 201.4
Fitness Minutes: (88,845) Posts: 18,234 8/20/08 3:36 P
It is a comfortable day (about 76*). I had my TOPS meeting this morning. Our leader is in the hospital. She had surgery yesterday. I am co-leader so I will be in charge for a few weeks as she will be at home for 5 or 6 weeks from what I understand.
My weight stayed the same. It was not a good week for our group as 2 or 3 had big gains.
Judy A in Harrow, Ontario, Canada
"Every day of Life is a GIFT! Be sure to... Unwrap it. Play with it. And, most importantly, Give thanks for it!"
Pounds lost: 32.0
Fitness Minutes: (31,018) Posts: 9,670 8/20/08 11:39 A
It's a rainy morning here. We had a bit of a wind storm last night but all is well. Last night after TOPS, a friend and I went to a restaurant for a light meal. A family came in from a campground hoping to warm up.
There is always plenty to be done but I haven't planned anything for today yet.
Our schools started two weeks ago on August 7. Everyone seems to love this schedule now, because they get a week off in September, November, February and April - plus a long Christmas vacation.
Monday and Tuesday were so enjoyable because I didn't have to leave the house; today is different, however. DH and I will do our grocery shopping in a little while, and then choir starts tonight, so I have a lot of music to practice this afternoon.
Have a good day, everyone!
Carole in GA Co-leader, Christians Maintaining Weight Loss Co-leader, Christian Bookworms
By his perfect life, Jesus fulfilled the commands of the law. By his death, He satisfied the demands of sin.
"Think often on God, by day, by night, in your business and even in your diversions. He is always near you and with you; leave him not alone." - Brother Lawrence
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