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COLOCOUPLE87's Photo COLOCOUPLE87 SparkPoints: (0)
Fitness Minutes: (315)
Posts: 7
5/14/12 2:26 P

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I did my first one this weekend - Isn't it an amazing feeling? - GOOD JOB!!!!

 Pounds lost: 2.0 
 
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JFLAMINGO2's Photo JFLAMINGO2 SparkPoints: (879)
Fitness Minutes: (2,097)
Posts: 23
9/23/11 10:20 A

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Super emoticon ! I'm proud of you! Keep up the amazing progress you're making!
For myself, I need encouragement lately and new shoes, I think. emoticon



 current weight: 190.2 
 
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LBLAN2001's Photo LBLAN2001 Posts: 94
8/15/11 10:37 A

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Good Job! emoticon Keep up the great work!

A goal without a plan is just a wish.
Antoine de Saint-Exupery (1900 - 1944)



 Pounds lost: 4.0 
 
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RISENPHOENIX's Photo RISENPHOENIX SparkPoints: (55,461)
Fitness Minutes: (79,030)
Posts: 1,185
8/13/11 4:13 P

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My nerves were so crazy at the start that I had to walk only 1/4 miles in to breathe, after the first mile everything settled down though. I came in 3 minutes later than my timed 5K trainings, but there were runners behind me and no walkers beat me... I ran it in 42.01.

I will have my overall and gender standings later today!

My 10K is 4 short weeks away...

Leader- CrossFit Women

GOALS:

Original Starting Weight 303.2: 06/08/11

Post Surgery Starting Weight 279.2 (-24): 12/01/14

Pre-Surgery Weight 233 (-70.2):

Driver's License Weight 220 (-83.2):

"One-derland" Weight 199 (-104.2):


5K 42.01 (08/13/11)
10K 1:26:47 (09/11/11)
Half 3:08:53 (11/27/11)
Full


 Pounds lost: 1.4 
 
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