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SIUAN24's Photo SIUAN24 Posts: 546
6/9/13 8:59 P

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Not exercising at all.
Eating way too much processed foods.

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UMMWALEED's Photo UMMWALEED SparkPoints: (43,957)
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6/2/13 11:25 A

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Had icecream, chips and cookies yesterday and not in moderation emoticon
Will have to burn it off tomorrow. emoticon

Amenah


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5/5/13 11:06 A

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So true. It's best not to even taste.

Amenah


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HAVETOGETITOFF's Photo HAVETOGETITOFF SparkPoints: (3,000)
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5/4/13 4:29 A

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That is the reason I don't bake cookies or cakes any more - now my three daughters are married with families of their own, I'm the only person here, and it is far easier not to bake unless I am expecting friends over. It's much easier to go without that first bite of something than it is for me to stop at just one cookie, or one slice of cake.

Chris.

“Love what you have. Need what you want. Accept what you receive. Give what you can. Always remember, what goes around, comes around…” - Unknown


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3/18/13 10:25 P

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Couldn't stop eating the oatmeal raisin cookies I made today. Would never have made them if my father never asked me to.
emoticon

Amenah


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2/22/13 11:09 P

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emoticon

Amenah


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HTARIN's Photo HTARIN Posts: 94
2/21/13 4:12 P

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After dinner at friends house, i refused to have any sweets and they had traysssssssssss of goodies/badies. I had none. my mom was shocked and I was so proud of me. emoticon

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8/13/12 11:19 A

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so little sleep

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YAG2025's Photo YAG2025 SparkPoints: (1,642)
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4/10/12 8:27 A

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I have a horrible sweet tooth. That is my weakness.

I have fibromyalgia and on days when I am hurting really bad, I really crave sweets. Sunday, I had severe back pain and was in bed pretty much all day, and the whole day I was struggling with craving sweet stuff. Ended up going over with my calories that day, because I gave in to it. Did better yesterday.



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SARA80's Photo SARA80 Posts: 356
4/4/12 11:47 P

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I want sodas right now. Every now and then I get in this I want a diet soda kick and then it'll go away, but it hasn't gone away. I drank my last can yesterday thank goodness and ddn't have any today, but i still want one.

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TASNIM81's Photo TASNIM81 SparkPoints: (18,499)
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3/24/12 5:56 A

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I ate sandwiches yesterday... and to make up for it and not go over my calorie limit, I skipped dinner. NOT good. Today I saw that I lost more weight though, so I'll forgive myself and try to get back on track again. I've been sort of stuck lately, mentally...

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3/22/12 4:34 P

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no workout , too many sweet, mom visiting

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3/19/12 9:48 A

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Sweets are my weakness too.
I had a bad week. Didn't workout all week. kids where home all week on spring break and we had a couple of dinners to go to.
Back on track from today, New week new beginning,
emoticon

Amenah


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HUBTYRJ's Photo HUBTYRJ SparkPoints: (7,244)
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3/15/12 7:45 P

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I am liable to eat sweets instead of real food as long as I stay within my calorie range.

Tomorrow never dies.


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ARABICWIFE's Photo ARABICWIFE Posts: 25
1/16/12 7:04 P

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forgive yourselves and probably do 15 minutes, extra of cardio to make up for it. My trigger carbs, chocolate, lasagna, rice. But being good these days, Alhamdulillah. I take Sunday off and eat all I want to eat, yesterday I ate 4 musketeer minis and 3 donets, today strict diet.

[url=http://www.TickerFactory.com/weight-l
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[img]http://tickers.TickerFactory.com/
ezt/t/wdVNzGJ/weight.png[/img]


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12/5/11 1:21 P

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take it easy , i though you ate all of it

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12/5/11 12:34 P

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I khnew I shouldn't have tasted the brownie. I couldnt stop at a taste and ended up eating 2 peices before I stuck some gum in my mouth.
emoticon

Amenah


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11/20/11 4:39 P

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eat more than i have to

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11/17/11 9:48 A

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on my last trip i ate a lot of cake emoticon

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10/27/11 3:09 P

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true

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FOREVERFAYE's Photo FOREVERFAYE SparkPoints: (3,521)
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10/27/11 12:53 P

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Water's a tricky thing. Don't feel too bad if you're not getting the 'recommended' 64 oz of H2O. If you're eating fruits and veggies, you're taking in water.

Motivation is what gets you started. Habit is what keeps you going.


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10/25/11 12:40 A

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take it easy Zainabb

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10/23/11 11:12 P

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Alsalamo Alekom :)

I had a bit of a slip up those last few days, but now I'm up and on full track. Kind of afraid of weighing in because I know it won't be pretty!

Is anyone else having trouble drinking water?

emoticon

No amount of guilt can change the past and no amount of worrying can change the future. Go easy on yourself.


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10/18/11 9:33 P

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How is everyone

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10/16/11 5:18 A

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Thanks AHMARROSE emoticon

And definitely, GUSEEB, see it as a refreshing experience. When I catch myself thinking, this is going too slow I think to myself.. where's the fire? It's kind of silly but works. lol

No amount of guilt can change the past and no amount of worrying can change the future. Go easy on yourself.


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10/11/11 5:17 P

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inshallah you will do it tomorrow. change sometime is good than the usual routine.

Do not worry too much, tomorrow may be you can workout little bit longer
Good luck

Edited by: AHMARROSE at: 10/11/2011 (18:05)
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GUSEEB's Photo GUSEEB Posts: 186
10/11/11 1:17 A

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The hubby, baby and I went to New York to visit family for 3 days...and I've been back for one day and I'm still on road trip mode. I ate a whole bowl of chips, then 2 ice cream popsicles, tons of sushi and didn't go for a walk like I intended or even hit the gym...ugh 2 steps forward 5 steps back!

I can't believe how slow this process is. Some days I feel pretty motivated but I guess the road trip messed me up a little. Inshallah tomorrow i will be more focused.

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10/10/11 8:46 P

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do not listen to that voice, you can do it
emoticon

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10/10/11 3:13 P

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There's always this feeling of self-doubt banging at the back of my head. I am doing amazingly great right now, but sometimes I hear my inner voice saying this won't last.

Staying positive is SO SO hard! But Sparkpeople helps alot alhamdulilah :))

No amount of guilt can change the past and no amount of worrying can change the future. Go easy on yourself.


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PONGKEY's Photo PONGKEY Posts: 117
10/9/11 9:26 P

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I have discovered that too much sugar/carbohydrates make my skin break out. But sometimes I still resist sweets. I don't buy them nowadays, but attending baby hair shavings, weddings... one comes back with party packs and I hate throwing stuff away. LOL yesterday ate marshmallows. And my skin is horrendous now. Oh well. :-)

Artwork by Brett Rogers ( www.beatcanvas.com )


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GUSEEB's Photo GUSEEB Posts: 186
9/14/11 8:13 P

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Well, my family went to mexico for a week and when I came back, I was now a whopping 160 lbs. Great! Gained an extra 5-6 lbs. Then 2 days after I got back, I started watching what I was eating, and going to the gym to start my daily 30 minute work outs. I was doing great until yesterday when I got sick...and for some reason my body is totally craving sweets. I just ate almost half a bag of chocolate chips, plus a chocolate fudgsicle, then a banana, and soup, and a diet coke...so digusted with myself.

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9/14/11 2:58 P

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i have been so off track lately
i have to somehow get back on track.


Art is not what we reproduce, it is what makes us see.


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9/10/11 9:59 P

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eat a lot during a vacation for 8 days, actually eating unhealthy food

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8/24/11 6:07 A

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I just read this article today saying that just 15 minutes of excersize a day can prolong your life by 3 years.
good information

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8/24/11 4:10 A

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I keep eating even though I am full. It's the snacking especially this month. Snacking after Iftar and before Fajr. I am trying to eat healthy but I still have some sweet junk food in the house and I eat it. The new stuff that I get is mostly healthy except for things the kids like but getting away from sweets is almost impossible.

But....FYI.... I just read this article today saying that just 15 minutes of excersize a day can prolong your life by 3 years.

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8/23/11 8:07 A

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emoticon
emoticon
emoticon

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8/22/11 8:40 A

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sleeping hours is just 3 to 4 hours, so bad
emoticon
emoticon

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8/20/11 10:05 A

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i ate baklawa yesterday

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8/12/11 8:35 A

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yesterday I ate too much rice emoticon

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8/11/11 1:17 A

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less sleep

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8/8/11 5:37 A

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sister MEGMEGMEG3,
we really miss you, anyway Allah make everything easy to you, and help you solve all the issue you have
Ramadan Mubarak
emoticon

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MEGMEGMEG3's Photo MEGMEGMEG3 Posts: 393
8/8/11 2:59 A

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My confession is my not being on this site much lately and not working on my weight loss, been rough times lately so all my energy has just gone to personal issues. Insha'Allah

Alhamdulillah!(Thanks be to Allah(God))


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8/7/11 8:01 A

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eating after Taraweeh

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8/3/11 1:33 A

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are you OK Moonia

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MOONIA's Photo MOONIA Posts: 23
8/2/11 6:36 P

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Ate & vomited x_x

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8/2/11 5:33 P

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Slept right after eating! O.O

MOONIA's Photo MOONIA Posts: 23
8/2/11 11:18 A

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I don't eat enough
I eat at least as I can x_x

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8/2/11 12:48 A

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subhanallah I slept after fajer

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7/19/11 11:22 A

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vacation, was, well... vacation. i took advantage

Art is not what we reproduce, it is what makes us see.


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7/19/11 6:54 A

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these days I eat some sweat , cake , chocolate and so on

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7/15/11 2:28 P

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slept after fajer

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7/7/11 7:29 A

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need more hours for sleep

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7/6/11 11:29 A

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yesterday exceed my calories

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6/30/11 6:59 P

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ate tooo much, also cookies

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6/24/11 11:09 A

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today i slept after fajer til 10:00
emoticon

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6/20/11 11:09 A

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Saturday, during almaghrib class in lunch break one sister invited all sisters to her house , there we had beryani , it was so yummy
after class there was an open house for our friend son (graduation ) there was a lot food, barbecue ,cake , candy, pasta you name it
at that day I ate a lot


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6/17/11 12:10 P

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You should've packed the cake for the guests.
great idea UMMWALEED , usually i do this after any invitation, tell friends to take food and sweets


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6/17/11 9:25 A

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You should've packed the cake for the guests. Good riddance.LOL

Amenah


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GUSEEB's Photo GUSEEB Posts: 186
6/16/11 11:28 P

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Since last Saturday, I have been on a slippery slope. We had my daughter's first birthday and for the past week, I've been surrounded by the excess food. Candy, Smarties, burgers, kabobs, ice cream, more candy...I've been eating everything like it's going out of style...and did I mention the birthday cake? I ate about half of a slab cake over the span of this week...and that is my confession. There goes my 1 lb loss...

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6/14/11 7:30 A

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ate chocolate, ice cream

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6/13/11 4:50 A

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i ate too much

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6/13/11 4:49 A

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not bad UMMWALEED

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6/12/11 10:11 P

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Had a cupcake & biscuits at our local masjid BBQ.

Amenah


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6/12/11 1:26 A

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eat a lot today

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ARWA890's Photo ARWA890 SparkPoints: (2,426)
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6/11/11 8:10 A

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:( i had 2 sausage buffs and veg spring roll and chicken puff :( AND a diet pepi - that's good emoticon



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6/9/11 12:28 P

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eat cake

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