IN A LARGE BOWL COMBINE 3/4 CUPS BULGER, 1 SMALL GLOVE GARLIC CRUSHED WITH A PRESS, AND 1 CUP BOILING WATER. COVER WITH A LARGE PLATE AND LET IT STAND FOR 30 MINUTES OR UNTIL NUGER HAS SOFTENED AND WATER IS ABSORBED. ADD TO THE BOWL 2 MEDUIM PEELED AND SHREDED BEETS, 1 LARGE YELLOW PEPPER FINELY CHOPPED, 2 THINLY SLICED GREEN ONOINS, 1/2 CUP PACKED FRESH FLAT LEAF PARSLEY WITH LEAVES AND FINELY CHOPED. 1/3 CUP PACKED FINELY CHOPPED FRESH BASIL WITH LEAVES. 1/3 CUP FINELY CHOPPED FRESH MINT LEAVES. 1/3 CUP VINERGRET DRESSSING OF YOUR CHOICE (A LEMON DRESSING WORK WELL WITH THIS) Salt to taste or no salt at all. Stir until well combined and serve with lemon wedges. Calories 210
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