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SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,182
7/23/17 5:36 P

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7-23-17 SMALL GOALS Challenge is growing, globally, soon, emoticon emoticon PLEASE join & help me reach my goal of 10,000 members joining this amazing team!!!! Together we can do ANYTHING!!!! Maybe you can use your first baby step to join the team! LOL!







"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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IMJETTA8's Photo IMJETTA8 Posts: 29,945
7/19/17 1:58 P

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emoticon

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,182
7/19/17 12:00 P

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I am still doing the first exercise, every day. 1 minute, it helps me balance so much!!!! Baby steps for me!

emoticon 7-19-2017= Today is day #1,951 days of Sparking! Woo Hoo! My health has improved SO much, it is worth checking in, no matter what! emoticon Plus, all the AMAZING people (yes, you!) emoticon I have 'met' here is truly inspirational!!!! emoticon emoticon Our a/c was fixed emoticon yesterday & today we have MUCH needed rain! emoticon


A photo of a bee I took in our yard, 2005

A friend sent this sunrise, today, WOW!!!!


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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IMJETTA8's Photo IMJETTA8 Posts: 29,945
7/5/17 5:32 P

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ok, TY

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,182
7/5/17 2:32 P

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Also, I watch Spring Forest on YouTube..... he's there ALLOT!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,182
7/4/17 2:25 P

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I'll check it out, I'm still doing the first 1!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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IMJETTA8's Photo IMJETTA8 Posts: 29,945
7/1/17 12:42 P

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I LOVE THE BOOK, so much easier to do with pictures. YEAA!

Sparkling, you should get it too!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,182
6/28/17 1:36 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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IMJETTA8's Photo IMJETTA8 Posts: 29,945
6/27/17 11:52 P

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I ordered the book, I am a more visual person so I need to see things in order to really understand! love you!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
6/27/17 6:57 A

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TY Ann.
I did the neck one. Hugs!


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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IMJETTA8's Photo IMJETTA8 Posts: 29,945
6/26/17 10:57 A

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Thank you Ann, I think I need all of those!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
BEACHLOVR's Photo BEACHLOVR Posts: 1,802
6/26/17 7:52 A

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From the book Head to Toe Healing: Your Body's Repair Manual by Master Chunyi Lin

Head and neck

Helps with headaches, heart disease, lung congestion, eye diseases, stress release in head, neck, and shoulders

Sit or stand straight, facing forward, with your eyes closed. Slowly turn your head to the left. When your head is turned as far as it comfortably can turn, quickly open your eyes and look into the distance for about one second. (It is good to imagine looking across a great distance. If you are in a room, imagine seeing a mountain range or a forest or something similar in the distance.)

Now close your eyes again and slowly turn your head to the right. When your head has moved to the right as far as it comfortably can, quickly open your eyes and look far into the distance for one second. Chant the sound "kerrr".

Repeat nine times

How long Enough time to complete 9 rotations.

How often - 3 times a day or as needed

Best time in the morning, but anytime is good.

Why
This exercise helps open a better connection between your eyes, your brain, and the rest of your body. It also stimulates energy channels to your lungs and heart, activates the energy in your eyes, strengthens the muscles in your neck and release stress in your head, neck and shoulders.

NOTE - C7 is one of the most important energy p0ints in your body. It connects your head and your torso and is often the first area where energy flow gets constricted. A lot of problems can be healed by opening the channel in this area.

With either hand, massage area on both sides of C7, which is the protruding bone toward the top of your spine at the height of the top of your shoulders. Squeeze the skin and hold it tightly for 3 seconds. Release the muscle and then it tightly again for 3 seconds and let go. Repeat 9 times.

Edited by: BEACHLOVR at: 6/26/2017 (07:59)
"The most creative act you will ever undertake is the act of creating yourself."




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BEACHLOVR's Photo BEACHLOVR Posts: 1,802
6/26/17 7:42 A

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From the book Head to Toe Healing: Your Body's Repair Manual by Master Chunyi Lin

Helps with hip pain, knee pain, sciatic pain, rib and chest pain

How Press your thumb or fingers in the spot just below your knee on the outside edge of your shin bone. Do one or both knees. (Always start with the left)

How long - two minutes or more
How often - 2 -3 times a day
anytime

Why
This energy point is on your gallbladder channel, which goes through your knees and your sciatic area (lower back).

"The most creative act you will ever undertake is the act of creating yourself."




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BEACHLOVR's Photo BEACHLOVR Posts: 1,802
6/26/17 7:38 A

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From the book Head to Toe Healing: Your Body's Repair Manual by Master Chunyi Lin

Helps with: Sciatic Pain, numbness in legs, Neuropathy, damaged cartilage in hips and knees

How
The point is located a little behind your hip bone at about the same level as your pubic bone. Make a fist with both hands with your thumbs tucked inside, and tap the point in the hollow right behind your hip bones with your thumb or index finger knuckle as firmly as you can without discomfort.

How Long One to three minutes
How Often Three times a day or as needed.
Anytime

Why

This point is a connection between the lower part of your body and your torso. Keeping it open is very important especially if you sit a lot or have an problems in the lower part of your body.

"The most creative act you will ever undertake is the act of creating yourself."




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SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,182
5/2/17 8:25 P

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Still reading the first book, by the Master of Spring Forest..... lovely! Helping me balance EVERYTHING!!!!

emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,182
4/24/17 1:03 P

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Happy healing everyone!

emoticon emoticon 4-24-17 Day 1,865 of SP! Knee is SO much better! Learning to take things a little slower, I am SO active I have had to relearn how to do it! Photo from my short performance for Earth day, kid's are DARLING, right? Be happy everyone & I will too! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
4/23/17 7:22 P

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Ty Ann. Will try once im over the flu! Will do the meditation again tonight..hugs!


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,182
4/21/17 5:15 P

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Lovely! The knee 1 is still doing me GREAT!!!! Little by little I am healing!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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IMJETTA8's Photo IMJETTA8 Posts: 29,945
4/21/17 12:25 A

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Oo, I will have to look at these, THANK YOU ANN!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
BEACHLOVR's Photo BEACHLOVR Posts: 1,802
4/20/17 10:20 A

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Standing with your knees bent (You can do while doing the Active Exercises or independently)

Helps with
Strengthening your kidney, or life-force energy
Losing weight, if weight loss is needed

How
Stand with your feet parallel and a little more than should-width apart.
Bend you knees, keeping your spine straight.
Fro weight loss, bend your knees a little more.

How long
Ten to thirty minutes

How Often
Once a day or as ofter as you like

Best time
Anytime

Why
Weak legs often suggest that kidney energy, or life-fore energy, is weak. Weight gain can follow weak kidney energy. Standing in this position helps strengthen your legs and your life-force energy and can help you lose weight.

From the book Head to Toe Healing: Your Body's Repair Manual by Master Chunyi Lin

Edited by: BEACHLOVR at: 4/20/2017 (10:22)
"The most creative act you will ever undertake is the act of creating yourself."




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BEACHLOVR's Photo BEACHLOVR Posts: 1,802
4/20/17 9:45 A

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Grasping Toes

Helps with Low Energy, Weight Loss, for people who are overweight. Good for people who sit for long hours.

How
When you sit, with or without shoes on, hold your toes though you are grasping the ground.

How Long
As long as you like.

How Often
Whenever you remember to do it.

Best Time
Anytime

Why
When you exercise your feet this way, you stimulate energy in all six important energy channels that support your brain and body.

From the book Head to Toe Healing: Your Body's Repair Manual by Master Chunyi Lin

"The most creative act you will ever undertake is the act of creating yourself."




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SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,182
4/19/17 2:49 P

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I've just ordered the Masters 1 book. Now I can read, also! THX for this! I'm still doing it for my knees, several times a day. Just VERY gently emoticon on the right side. SOOOOOOOOOOOOO wonderful!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,182
4/17/17 4:42 P

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Again thank you for this info! You are right on target about the knees! I'll keep at it!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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BEACHLOVR's Photo BEACHLOVR Posts: 1,802
4/17/17 11:37 A

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From Spring Forest Qigong Head to Toe Healing

When having leg pain, it is important to keep the energy channel between the lower part of the body and your torso clear.

This exercise helps with:
Sciatic pain
Numbness in your legs
Neuropathy
Damaged cartilage in hips and knees

How
This point is located a little behind your hip bone at about the same level as your pubic bone. Make a fist with both hands with your thumbs tucked inside, and tap the point in the hollow right behind your hip bones with your thumb or index finger knuckle as firmly as you can without discomfort.

How long - one to three minutes
How Often - Three time a day.
Best Time - Anytime

Heal Your Body A-Z

Knee Problems
Probably Cause - Stubborn ego and pride. Inability to bend. Fear. Inflexibility. Won't give in.
New Thought Pattern - Forgiveness. Understanding. Compassion. I bend and flow with ease, and all is well.

Knee
PC - Represents pride and ego.
NTP - I am flexible and flowing.

Oils - frankincense, oregano, tea tree. Frankincense and oregano oil must be used with a carrier oil, not applied at full strength.

Diet - suppress carbs and sugar which cause inflammation

Supplementation - Vitamin C, Boswellia, Turmeric Root, Collagen, White Willow Bark, Ginger Root

Topical Pain relief - Arnica


"The most creative act you will ever undertake is the act of creating yourself."




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CMBELISLE's Photo CMBELISLE Posts: 4,082
1/25/17 7:57 A

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No promises but I'll keep it in mind.

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IMJETTA8's Photo IMJETTA8 Posts: 29,945
1/24/17 9:21 P

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You would have loved them! Next year! OK? emoticon

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
CMBELISLE's Photo CMBELISLE Posts: 4,082
1/24/17 8:24 A

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Good morning. I haven't been able to join but I did download a guided meditation app recently and managed 5 minutes of a 10 minute session before getting interrupted. Work was rather intense last week and I'm trying to make sure this week isn't a repeat.

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MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/23/17 6:53 A

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emoticon


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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IMJETTA8's Photo IMJETTA8 Posts: 29,945
1/22/17 2:49 P

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YES, It was hard to hear him. Joe didn't say anything about it, he kept trying to fall asleep.

Glad it helped your family, I brought in my daughter in hopes that it would help our relationship.

love you girl!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/22/17 11:15 A

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Hearing him was difficult. I save the download one on my computer. Have to put it on my ipod. Thanks again Ann!!!

Actually I didn't miss him last night. I was just laying around resting. A few times though yesterday I caught myself wanting to do a meditation though! I just wasn't into it though. Was probably the bug I have.

Did notice a difference in my sons and mothers house when I popped in there to retrieve the mail yesterday. Felt lighter. I would pull them into the meditations.

I notice that when DH comments usually bother me, I'm able to let them go more.

How did Joe do with it? I asked mine to join me but he said no. Some just aren't ready yet he has a spiritual background. He has/had a black belt in tae kwon do all those years ago. H understands centering the mind etc. Oh well his choice.


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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IMJETTA8's Photo IMJETTA8 Posts: 29,945
1/21/17 8:37 P

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sure missed him tonight!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
IMJETTA8's Photo IMJETTA8 Posts: 29,945
1/20/17 9:38 P

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I had a hard time hearing him again tonight. Almost fell asleep for me. Hmmmm, maybe I was healing and didn't realize it! Love you!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/20/17 8:35 P

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Wow powerful for me I had tears running down my face.



************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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IMJETTA8's Photo IMJETTA8 Posts: 29,945
1/20/17 8:35 P

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yipeeeeeeeeeeeeeeeeeeeeee

how did you do?

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/20/17 7:47 P

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Me check
Water check
Ready? !


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/20/17 12:15 P

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Didn't realize till thus morning I was coming down w a bug. Not good waking to sip coffee n run to bathroom: (
Will try tonight Ann home sick staying in bed.


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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BEACHLOVR's Photo BEACHLOVR Posts: 1,802
1/20/17 7:54 A

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Yesterday's were unbelievably healing. Now to fix the karma. Hope you can join us this last day.

Peace

"The most creative act you will ever undertake is the act of creating yourself."




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MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/19/17 7:47 P

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Ya Joe!
I'm skipping again. Tired. I'm dozing on. Off now.
Will make tomorrow night namaste


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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IMJETTA8's Photo IMJETTA8 Posts: 29,945
1/19/17 5:53 P

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Clarie, are you able to do any of these meditations with us too?

Can't wait for todays. Joe will do it with us too!

THANK you Ann!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
CMBELISLE's Photo CMBELISLE Posts: 4,082
1/19/17 8:16 A

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Thank you Ann - breathing is extremely important. It makes sense to me because I have been so much healthier since I figured out that I have asthma and allergies that mess with my breathing - controlling them has helped so much.

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BEACHLOVR's Photo BEACHLOVR Posts: 1,802
1/19/17 7:50 A

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There is a FB page for Chunyi Lin and one for Spring Forest Qigong.

From Chunyi Lin

This is how Chinese medicine understands breathing: when you inhale, the lungs get energy that is divided into three parts.

The first part goes directly to the kidneys to help strengthen the life force. The second part goes to help digest the food we take in. The third part goes to help purify the blood. If the lungs get good energy, it means every part of the body gets good energy too.

Western medicine understands that the oxygen that is taken in through the lungs goes into the blood stream and then is dispersed throughout the body to help the entire body function. The organs need a certain amount of oxygen to function well; the brain needs its own oxygen to think best. The more oxygen in the body, the better it functions.

Both East and West know that healthy breathing helps prevent stress or helps you to stop feeling stressed. All ancient traditions of the East have known that healthy breathing is the foundation of a healthy person, and modern day science now understands that also.

Any way you look at it, healthy breathing leads to a healthy body and that affects your whole life.

"The most creative act you will ever undertake is the act of creating yourself."




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MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/19/17 6:49 A

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Awesome! love you too Jetta!


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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IMJETTA8's Photo IMJETTA8 Posts: 29,945
1/18/17 8:56 P

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I got it too! Love you girl!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/18/17 8:41 P

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Yes ANN a HUGE TY!

Jetta during meditation I said hello to you!


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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IMJETTA8's Photo IMJETTA8 Posts: 29,945
1/18/17 8:39 P

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Yes, I want to know what is FB page is so I can join!

Tonight was much better to hear him. I am so light and love! I wish I could do this every day with them!

THANK YOU Ann, for guiding us to him and helping us!

I did drink it and I will drink tonights as well! Maybe I should Have Joe drink tonight's. I will just pour it in his glass.

LOVE YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/18/17 7:56 P

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Ready Jetta?

That was a good one. I felt a blockage leave. In my gut, left side, low. What's there?
I felt myself spinning. Feels good content happy.
What did you think?

Edited by: MANYROADSAHEAD at: 1/18/2017 (20:31)

************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/18/17 8:06 A

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What's the fb page?


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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BEACHLOVR's Photo BEACHLOVR Posts: 1,802
1/18/17 7:27 A

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From Master Chunyi Lin

Question: How do you purify your energy?

Answer: You can purify your energy by cultivating love energy through doing good deeds for others, showing kindness, and practicing forgiveness.

Doing all of these things with great compassion will help you see with grater and greater awareness that there is no separation between people, that we are all connected and all want the same thing - less suffering and more joy.

You can also use the tools of meditation and fasting to quiet your mind and go deeply within the cultivate this love and compassion. We teach this in Spring Forest Qigong Level Three.

"The most creative act you will ever undertake is the act of creating yourself."




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BEACHLOVR's Photo BEACHLOVR Posts: 1,802
1/18/17 7:26 A

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Yes, you can just drink the water, that is what we do everyday when doing the active exercises and meditation.

I think because all 3 monks were chanting last night, it was hard to him. They will adjust it today...hopefully.

I am glad you are enjoying it. They won't tape and replay, at least they didn't last year but he will be doing more free stuff soon I am sure. He has many videos on You Tube and on his FB page.

Gotta get ready for this morning, take care.


"The most creative act you will ever undertake is the act of creating yourself."




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MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/17/17 8:54 P

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Skipped tonight. Funny someone said yo me today how happy I am. :)
Will do tomorrow.


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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IMJETTA8's Photo IMJETTA8 Posts: 29,945
1/17/17 8:33 P

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Joanie, I had a REALLY hard time hearing/understanding him talking. Did you? I tried but gave up and just listened to the chanting instead. I LOVED it.

I also realized that how happy I have been feeling this week. my heart is open and overjoyed.

Love you both!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
IMJETTA8's Photo IMJETTA8 Posts: 29,945
1/17/17 3:06 P

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THANK YOU ANN, WILL DO! CAN WE JUST DRINK THE WATER? WILL THAT DO ANYTHING?

SO EXCITED!

Miss you Joanie!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/17/17 12:45 P

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Awesome Ann TY, but I doubt I'll join tonight. Too much to do. Tomorrow I will definitely though.

Will they let us access the missed sessions via taped?


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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BEACHLOVR's Photo BEACHLOVR Posts: 1,802
1/17/17 7:37 A

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Hi Joanie and Jetta,

Joanie, you were most likely clearing/releasing an energy blockage you have had for some time. You were actually healing yourself. I am so glad you are both joining in.

Fill a pitcher, bottle or glass with water and set in front of you when participating, the water will be blessed by the monks. I keep it in the frig and use this water when making flower essences, in diffusers/humidifiers, and when making personal care recipes.

Make sure your fingers are open and your tongue is against the roof of the mouth during the meditation.

Let me know if you have any other questions. Will be going into the call in about 15 minutes.

Peace

"The most creative act you will ever undertake is the act of creating yourself."




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MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/17/17 6:49 A

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Love you too. Not sure if I'll be joining tonight. I have to start my online class and we'll see how long that takes.


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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IMJETTA8's Photo IMJETTA8 Posts: 29,945
1/16/17 8:42 P

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I agree, day one was the best. I did feel tingly on today's. I really wanted to center on my heart and I asked to be able to love myself more so I could love others on an even deeper level.

Love you my friend!

Ann, how are you doing?

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/16/17 8:31 P

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HOw'd you do?

I felt like I was spinning sometimes. I had a few twitches as well. Felt very good, but still not as powerful as day 1 for me. So relaxed now and sleepy.


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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IMJETTA8's Photo IMJETTA8 Posts: 29,945
1/16/17 7:53 P

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ok, see you in a few!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/16/17 8:09 A

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been trying to post from phone but the ads are freezing it up

Funny you should mention that. I felt so light like I was going to levitate out of my chair! And afterwards felt so blissful and noticed all the aches and pains of the day were gone!

Maybe text Ann???

See you there tonight!


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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IMJETTA8's Photo IMJETTA8 Posts: 29,945
1/15/17 10:38 P

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Awww, thanks my sweet one! Glad it wasn't just me tonight! I also kept wanting to fall asleep too so not sure if I was healing more and didn't want to stay in my body or what?

Wonder how Ann is doing?

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/15/17 8:42 P

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Blessings love you too.


************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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MANYROADSAHEAD's Photo MANYROADSAHEAD Posts: 8,836
1/15/17 8:38 P

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Yesterday was definitely more intense. I blessed that ''elder monk. I felt tingly again, so relaxed & content. Not as many butterflies tonight. Wish I could hear the chanting better though. I had light some flew inn out some grew it was awesome.

Edited by: MANYROADSAHEAD at: 1/15/2017 (20:40)

************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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IMJETTA8's Photo IMJETTA8 Posts: 29,945
1/15/17 8:33 P

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For some reason I felt yesterday's to be stronger and more energy for me than tonight. How was it for you Joanie? I loved hearing about the 98 year old monk there.

Love you!

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3
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