Hi Beth and welcome to the team! Glad you took the time to introduce yourself.
I had never had to deal with high blood pressure until about a year ago. I was at my heaviest weight ever and just about maxed out on stress. I too realized it was time for a lifestyle change.
I wish you best of luck and know you will do great! Post anytime you need anything; this is a great group!
If it's amazing, it won't be easy. If it's easy it won't be amazing. If it's worth it you won't give up. If you give up you're not worth it.
"Fear & doubt knocked on the door; Faith & Courage answered &
there was no one there" ~ Jordan Wirzs
| March Minutes: 1,039