Sodium (salt) can play a part in Blood Pressure. Cutting back can help lower the count. Hidden sodium can be a problem, especially in commercial soups, condiments, frozen entres, etc. Read the labels to be sure.
My name is Nadine and I live in Henderson, NV
current weight: 150.2
Fitness Minutes: (41,809) Posts: 5,003 6/18/14 2:16 P
I'm going back to my doctor, tomorrow, and she will take away the last of my BPM. She's ben weaning me back now for 9 months, and tomorrow is the day of atonement, when I come off the last one. With my healthy lifestyle change in my eating, exercising, and the way I live over all now, things have gotten better. MUCH BETTER!!!! As far as any other tips, I have none. Just continue doing what you're doing, as IT'S WORKING!!!!
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 Our job is just to show up and do our best, leaving the outcome to GOD!!!
Eastern Time Zone
September Minutes: 1,600
Fitness Minutes: (1,801) Posts: 90 6/18/14 1:53 P
With my Dr. support and monitoring my BP very closely I have stop taking my BP medication. By diet and exercise and other pointer found on the internet I have been managing it like this for about a month now. Do anyone have any other suggestions on managing blood pressure naturally?
I can do all things through Christ who strengthens me!
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