Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (61,880)
Fitness Minutes: (19,117)
Posts: 15,425
6/8/14 3:48 P

My SparkPage
Send Private Message
Reply
Check with your doctor.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,880
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MEEZERMOM2's Photo MEEZERMOM2 Posts: 1,152
6/7/14 4:58 P

My SparkPage
Send Private Message
Reply
It is near normal in the AM, quite high at bedtime, I eat very well & get good sleep. The only thing that is stressing me right now is my BP. If it does not stabilize in a week of more meds & proper diet & exercise, meditation, breathing exercise, I will call the cardiologist...

Eve

Eve
------------------------------------
Nothing tastes as good as being slim feels.


 current weight: 120.0 
 
120
117.5
115
112.5
110
PITTER6's Photo PITTER6 SparkPoints: (57,109)
Fitness Minutes: (436)
Posts: 3,207
6/7/14 2:32 P

My SparkPage
Send Private Message
Reply
emoticon do not play games with your health See/call your doctor first. Do you have any pain, that can raise the BP, what is your BP in the morning, is it still high, should be lower in the morning, Are you getting enough rest? these are questions that they doctor will/should ask. Prayers for the answers!

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 September SparkPoints: 2,353
 
0
750
1500
2250
3000
GINA180847's Photo GINA180847 SparkPoints: (117,225)
Fitness Minutes: (87,026)
Posts: 6,462
6/7/14 11:47 A

My SparkPage
Send Private Message
Reply
Most definitely see your Dr. this is not something to mess around with. The chia seeds are a good idea too but only in addition to seeing your Dr.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
160
149.25
138.5
127.75
117
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,238
6/7/14 9:49 A

My SparkPage
Send Private Message
Reply
with having a heart condition i would see my doctor. i am on bp medicine and my blood pressure is 110/64

MEEZERMOM2's Photo MEEZERMOM2 Posts: 1,152
6/7/14 9:07 A

My SparkPage
Send Private Message
Reply
Thanks, I will get some today!

Eve
------------------------------------
Nothing tastes as good as being slim feels.


 current weight: 120.0 
 
120
117.5
115
112.5
110
LOOKINFORHOME's Photo LOOKINFORHOME SparkPoints: (3,501)
Fitness Minutes: (155)
Posts: 162
6/7/14 8:43 A

My SparkPage
Send Private Message
Reply
Talk to your doctor about adding Chia seeds to your diet. They are supposed to help lower blood pressure, cholesterol, and blood sugar. I have been using them for a little over 2 weeks and I know I feel better. I haven't checked my blood pressure or had a cholesterol check, but I do know I feel better. Not nearly as sluggish. I do know that my digestive system has become more regulated. And as an extra benefit, I lost 4.2 lbs this week, without being overly diligent about my diet.

Edited by: LOOKINFORHOME at: 6/7/2014 (08:53)
 Pounds lost: 6.8 
 
0
8
16
24
32
MEEZERMOM2's Photo MEEZERMOM2 Posts: 1,152
6/7/14 7:25 A

My SparkPage
Send Private Message
Reply
I have heart disease (By-pass & heart attack) so when my BP gets out of control, I get worried. It is at present. Usually my beta blockers & exercise & eating right, keep it under control, but for the past week, it has been soaring, especially at night. Last night it was 174/90, a long way from where it needs to be. Does anyone have any tips on how I might get it under control?

Eve

Eve
------------------------------------
Nothing tastes as good as being slim feels.


 current weight: 120.0 
 
120
117.5
115
112.5
110
Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE General Team Discussion Forum Posts

Topics: Last Post:
How to find a goal buddy on SparkPeople 12/25/2013 3:52:50 PM
*** Game = Last letter Creates a New Word 9/22/2014 10:11:14 AM
Blood Pressure Medication 6/20/2014 4:06:11 PM
points today 9/4/2014 6:20:18 PM
Metoprolol Tartrate 9/8/2014 7:34:51 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1444x58137535

Review our Community Guidelines