Author: Sorting Last Post on Top ↓ Message:
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
3/26/14 11:21 A

My SparkPage
Send Private Message
Reply
emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
GR8TAWK's Photo GR8TAWK Posts: 3,140
3/25/14 8:41 P

My SparkPage
Send Private Message
Reply
emoticon

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
0
12.5
25
37.5
50
PAULINE1123's Photo PAULINE1123 Posts: 9,149
3/25/14 8:38 P

My SparkPage
Send Private Message
Reply
emoticon

Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


 current weight: 217.0 
 
330
295
260
225
190
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,245
3/25/14 6:53 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
3/25/14 2:21 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
DELLMEL SparkPoints: (62,075)
Fitness Minutes: (19,237)
Posts: 15,450
3/25/14 5:04 A

My SparkPage
Send Private Message
Reply
When you get to exercising and eating right your body feel souch better. The energy that you have.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 62,075
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
NEWVINE's Photo NEWVINE SparkPoints: (92,811)
Fitness Minutes: (91,731)
Posts: 4,969
3/24/14 8:37 P

My SparkPage
Send Private Message
Reply

WELCOME emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
DELLMEL SparkPoints: (62,075)
Fitness Minutes: (19,237)
Posts: 15,450
3/24/14 8:07 P

My SparkPage
Send Private Message
Reply
Good job. But that is true about the med.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 62,075
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
PITTER6's Photo PITTER6 SparkPoints: (57,124)
Fitness Minutes: (436)
Posts: 3,207
3/24/14 4:47 P

My SparkPage
Send Private Message
Reply
emoticon I am afraid that some people will have to take med's for their HBP. I am very lucky, haven lost weight I have been able to reduce the mg of BP med's. I have friends that nothing they do will help. Just eat and exercise so the med's will work best.
emoticon

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 September SparkPoints: 2,368
 
0
750
1500
2250
3000
DELLMEL SparkPoints: (62,075)
Fitness Minutes: (19,237)
Posts: 15,450
3/24/14 3:41 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 62,075
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
GBESS8 SparkPoints: (108)
Fitness Minutes: (0)
Posts: 7
3/24/14 3:28 P

Send Private Message
Reply
introduced earlier , I am a runner, age 64. I have had HBP all my adult life! I believe heredity played the biggest part in this. I am not overweight, have been running consistently since the age of 27. About 5 years ago I started taking blood pressure medication....my family doctor didn't know what else I could do on my own that I wasn't already doing, so here I am. Unfortunately, my 3 children all have it also. The oldest is 40, the youngest is 27 and yes, even the 27 year old is on medication....

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE General Team Discussion Forum Posts

Topics: Last Post:
Emoticon to show how you feel to-day! 9/22/2014 3:36:44 PM
Stress vs. Diet 11/29/2013 7:33:44 PM
*** Game = Last letter Creates a New Word 9/22/2014 8:44:34 PM
Do you shop on Amazon.com? 4/14/2014 9:26:35 AM
Can I read while 7/14/2014 9:19:51 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1444x57245491

Review our Community Guidelines