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12/22/13 3:31 P

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GOING FOR THE NEW AND FITTED ME


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NEWVINE's Photo NEWVINE SparkPoints: (196,877)
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12/22/13 1:58 P

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WELCOME emoticon

 Pounds lost: 3.0 
 
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15
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12/22/13 9:01 A

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emoticon to keep that bp down.

GOING FOR THE NEW AND FITTED ME


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PAULINE1123's Photo PAULINE1123 Posts: 13,683
12/22/13 6:34 A

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And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


 Pounds lost: 19.0 
 
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36
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12/21/13 10:41 P

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GOING FOR THE NEW AND FITTED ME


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
12/21/13 9:40 P

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Brenda,

This is a very doable goal that you have. Just take it slow and easy and start exercising a little at a time. You have all the tools you need, right here and it's FREE!! I can speak with bold authority that SparkPeople works and your goal is very doable, as I've lost 212 lbs. You and I aren't the person, and we're quite unique in our own way. So what I did, may not help you, but you'll be able to modify what I've done to get your own lifestyle journey started!!! If there is anything that I'm able to do, to help you, just HOLLER!!!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


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12/21/13 9:05 P

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emoticon . Just exercise a little at a time. I know that exercising will work and the food that you eat.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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PITTER6's Photo PITTER6 SparkPoints: (97,051)
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12/21/13 8:55 P

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Lord, bless my diet buddies and help me met my 2016 weight goals of 50 pounds.


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12/21/13 8:51 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
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12/21/13 8:44 P

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BKJORDAN19761 Posts: 2
12/21/13 8:22 P

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hello everyone my name is Brenda. trying to lose 100lbs.

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