Author: Sorting Last Post on Top ↓ Message:
PINKTWINKLELOVE's Photo PINKTWINKLELOVE SparkPoints: (9,565)
Fitness Minutes: (4,185)
Posts: 522
2/22/14 7:45 A

Send Private Message
Reply
Don't rush the process.. Be gentle and true to thine self emoticon

PRAYING THAT THE LORD WOULD HELP ME EACH DAY TO MAKE HEALTHY CHOICES http://m.youtube.com/#/watch?v=K1GZcq6NG7E
. http://m.youtube.com/?#/watch?v=A2vqXrEYmh
I


 Pounds lost: 6.0 
 
0
12.5
25
37.5
50
7MAJORMOM's Photo 7MAJORMOM Posts: 660
2/21/14 11:27 P

My SparkPage
Send Private Message
Reply
May God bless you.

I will have SUCCESS


 current weight: 225.0 
 
242
215.25
188.5
161.75
135
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
2/21/14 5:51 P

My SparkPage
Send Private Message
Reply
LET`S ALL ENJOY LIFE

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
GOWITHTHEFLO50 SparkPoints: (31,602)
Fitness Minutes: (8,103)
Posts: 1,046
2/19/14 9:22 P

My SparkPage
Send Private Message
Reply
let go and let God

Learn from yesterday. Live for today. Hope for tomorrow. Albert Einstein


 Pounds lost: 78.6 
 
0
24.75
49.5
74.25
99
SUZZQ4LIFE's Photo SUZZQ4LIFE SparkPoints: (26,789)
Fitness Minutes: (13,157)
Posts: 890
2/18/14 4:38 P

Send Private Message
Reply
Don't find excuses not to exercise. If you don't do it today, you'll HAVE to do it tomorrow. I was trying to put it off but got to it. I'm sooooo glad I did! I feel so much better and have almost my 10,000 steps in for today. NO EXCUSES!

 current weight: 148.2 
 
170
162.5
155
147.5
140
7MAJORMOM's Photo 7MAJORMOM Posts: 660
2/17/14 8:27 A

My SparkPage
Send Private Message
Reply
If you can dream it you can do it.

I will have SUCCESS


 current weight: 225.0 
 
242
215.25
188.5
161.75
135
7MAJORMOM's Photo 7MAJORMOM Posts: 660
2/10/14 12:02 P

My SparkPage
Send Private Message
Reply
every step you take is one step closer to your goal.

I will have SUCCESS


 current weight: 225.0 
 
242
215.25
188.5
161.75
135
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
2/10/14 9:39 A

My SparkPage
Send Private Message
Reply
TAKE CARE YOURSELF NO ONE ELSE WILL

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
2/9/14 2:58 P

My SparkPage
Send Private Message
Reply
be good to people

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
7MAJORMOM's Photo 7MAJORMOM Posts: 660
2/9/14 2:41 P

My SparkPage
Send Private Message
Reply
Hope comes with feather-Emily Dickinson

Edited by: 7MAJORMOM at: 2/10/2014 (12:01)
I will have SUCCESS


 current weight: 225.0 
 
242
215.25
188.5
161.75
135
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
2/8/14 12:57 P

My SparkPage
Send Private Message
Reply
BE STRONG AND DO WHAT YOU SET YOUR MIND TO

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
MRSRIGS1's Photo MRSRIGS1 SparkPoints: (64,177)
Fitness Minutes: (29,441)
Posts: 2,705
2/8/14 11:44 A

My SparkPage
Send Private Message
Reply
If you do what you always did, you will get what you always got....so, get out and do something new!

Motivation gets us started. Habit keeps us going!

PST
2014 5% Winter Wellness Challenge/Starfish
2014 5% Spring Challenge/Starfish
Official 28-day Bootcamp Workout challenge
Official January jumpstart fitness challenge


 Pounds lost: 14.0 
 
0
5
10
15
20
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
2/7/14 10:04 A

My SparkPage
Send Private Message
Reply
WATCH OUT BECAUSE PEOPLE WILL USE YOU

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
7MAJORMOM's Photo 7MAJORMOM Posts: 660
2/7/14 8:46 A

My SparkPage
Send Private Message
Reply
Today is the day you will make a break through.

I will have SUCCESS


 current weight: 225.0 
 
242
215.25
188.5
161.75
135
KDENARD1 Posts: 43
2/6/14 11:54 P

My SparkPage
Send Private Message
Reply
That's my thinking. Love the post.

PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
2/6/14 2:23 P

My SparkPage
Send Private Message
Reply
DO UNTO OTHERES AS THEY DO TO YOU IN GOOD FAITH

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
2/3/14 1:46 P

My SparkPage
Send Private Message
Reply
GOD IS GOOD

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
7MAJORMOM's Photo 7MAJORMOM Posts: 660
2/3/14 7:26 A

My SparkPage
Send Private Message
Reply
Friendship needs no words.

I will have SUCCESS


 current weight: 225.0 
 
242
215.25
188.5
161.75
135
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
2/3/14 1:12 A

My SparkPage
Send Private Message
Reply
LET`S KEEP IT GOING

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
SUSAN-FIT-N-FAB's Photo SUSAN-FIT-N-FAB Posts: 4,162
2/1/14 8:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
Don't worry about how fast you are going, you are still outpacing everyone who is still sitting on the couch.


Co-Leader-- 100 Days of Weight Loss by Linda Spangle team
Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

teams.sparkpeople.com/100Days


 Pounds lost: 102.0 
 
0
44.75
89.5
134.25
179
7MAJORMOM's Photo 7MAJORMOM Posts: 660
2/1/14 7:30 A

My SparkPage
Send Private Message
Reply
when wonder what to do first just start doing anything and everything will fall into place,.

I will have SUCCESS


 current weight: 225.0 
 
242
215.25
188.5
161.75
135
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
1/31/14 10:24 P

My SparkPage
Send Private Message
Reply
I HOPE EVERYONE DAY WERE BLESSED

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
NICOLETTEJJ's Photo NICOLETTEJJ Posts: 1,374
1/31/14 2:27 P

My SparkPage
Send Private Message
Reply
"The doors we open and close each day decide the lives we live".~Flora Whittemore



15 Days until:  New year''s 2015
 
50
37
25
12
0
7MAJORMOM's Photo 7MAJORMOM Posts: 660
1/30/14 12:33 P

My SparkPage
Send Private Message
Reply
I am with you.

I will have SUCCESS


 current weight: 225.0 
 
242
215.25
188.5
161.75
135
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
1/30/14 10:41 A

My SparkPage
Send Private Message
Reply
LETS STAND TALL AND TOGETHER

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
7MAJORMOM's Photo 7MAJORMOM Posts: 660
1/30/14 7:20 A

My SparkPage
Send Private Message
Reply
The secret of success is getting started. So when you fall down think of it as starting over.

I will have SUCCESS


 current weight: 225.0 
 
242
215.25
188.5
161.75
135
MILLIEV2's Photo MILLIEV2 SparkPoints: (7,634)
Fitness Minutes: (4,076)
Posts: 43
1/29/14 10:32 P

My SparkPage
Send Private Message
Reply
Believe in yourself

 current weight: 200.0 
 
253
227.25
201.5
175.75
150
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
1/28/14 12:41 P

My SparkPage
Send Private Message
Reply
GOD IS GOOD

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
1/27/14 1:33 P

My SparkPage
Send Private Message
Reply
KEEP THE FAITH

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
ALFREDIE SparkPoints: (4,506)
Fitness Minutes: (3,036)
Posts: 19
1/27/14 10:14 A

Send Private Message
Reply
Wow! That's GREAT! You rock! Keep going ... you are heading in a great direction.

Every achievement starts with the first step. Take a good step NOW!


 Pounds lost: 3.6 
 
0
10.85
21.7
32.55
43.4
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
1/27/14 8:18 A

My SparkPage
Send Private Message
Reply
HAVE FUN AND ENJOY THE DAY WITH GOD BLESSING HE STORED UNTO YOU TODAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
CLK1948's Photo CLK1948 Posts: 51
1/27/14 7:33 A

My SparkPage
Send Private Message
Reply
Great message. John 3:16. Love it. Have a great day, and look forward to what God is going to do today in your life.

Total SparkPoints: 13,463
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
1/27/14 7:29 A

My SparkPage
Send Private Message
Reply
HAVE A BLESSED DAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
7MAJORMOM's Photo 7MAJORMOM Posts: 660
1/27/14 6:50 A

My SparkPage
Send Private Message
Reply
The secret of getting a head is getting started

I will have SUCCESS


 current weight: 225.0 
 
242
215.25
188.5
161.75
135
SMILER7's Photo SMILER7 Posts: 144
1/27/14 3:02 A

My SparkPage
Send Private Message
Reply
Live each day as if it were your last

 current weight: 176.0 
 
180
168
156
144
132
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
1/26/14 5:06 P

My SparkPage
Send Private Message
Reply
DON`T GIVE UP

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
7MAJORMOM's Photo 7MAJORMOM Posts: 660
1/26/14 9:50 A

My SparkPage
Send Private Message
Reply
We are all on a journey and it all starts with one step

I will have SUCCESS


 current weight: 225.0 
 
242
215.25
188.5
161.75
135
SUSAN-FIT-N-FAB's Photo SUSAN-FIT-N-FAB Posts: 4,162
1/26/14 6:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
“Yesterday’s a cancelled check, tomorrow’s a promissory note, but today is cash, spend it wisely.”
Author Unknown



Co-Leader-- 100 Days of Weight Loss by Linda Spangle team
Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

teams.sparkpeople.com/100Days


 Pounds lost: 102.0 
 
0
44.75
89.5
134.25
179
K5GCM07's Photo K5GCM07 SparkPoints: (1,990)
Fitness Minutes: (10,290)
Posts: 1,573
1/25/14 6:13 P

My SparkPage
Send Private Message
Reply
Well into the weekend and holding steady.... (Always a challenge for me.)

George
-=--=-
K5GCM

Backslid Way Too Far!

Don't look back! They might be gainin' on ya.
(Attributed to Satchel Paige)

Who I am really keeps surprising me.
--Nikki Giovanni


 current weight: 255.4 
 
262
247.75
233.5
219.25
205
CHRISHUNTLEY's Photo CHRISHUNTLEY SparkPoints: (2,650)
Fitness Minutes: (315)
Posts: 18
1/21/14 1:43 P

Send Private Message
Reply
accomplishment today is 9lbs loss since I started last thursday

chrishuntley


7MAJORMOM's Photo 7MAJORMOM Posts: 660
1/20/14 6:46 P

My SparkPage
Send Private Message
Reply
one step will lead to another and the small thing will add up to one big thing

I will have SUCCESS


 current weight: 225.0 
 
242
215.25
188.5
161.75
135
CSMORTON SparkPoints: (1,410)
Fitness Minutes: (309)
Posts: 7
1/20/14 5:42 P

Send Private Message
Reply
Hello
I live in NE Ky not far from Charleston, West Virginia. I am so glad I have good water to use, those people close to the chemical spill, I feel sorry for them That is one of the many things that I think about. .

CSMORTON SparkPoints: (1,410)
Fitness Minutes: (309)
Posts: 7
1/20/14 5:41 P

Send Private Message
Reply
Hello
I live in NE Ky not far from Charleston, West Virginia. I am so glad I have good water to use, those people close to the chemical spill, I feel sorry for them That is one of the many things that I think about. .

7MAJORMOM's Photo 7MAJORMOM Posts: 660
1/18/14 9:37 A

My SparkPage
Send Private Message
Reply
If you are having a bad day find one thing you are doing right and build on that. You will find that you day turning around.

I will have SUCCESS


 current weight: 225.0 
 
242
215.25
188.5
161.75
135
JSTETSER's Photo JSTETSER SparkPoints: (110,657)
Fitness Minutes: (94,962)
Posts: 4,547
1/18/14 6:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
Small healthy changes every week add up to months and years of strength and joy!
emoticon



 December Minutes: 610
 
0
90
180
270
360
CDHOLMEN's Photo CDHOLMEN Posts: 171
1/16/14 3:19 P

My SparkPage
Send Private Message
Reply
The only way to get to the top of a mountain is to take one step at a time. It doesn't matter how long it takes to get there as long as you get there. emoticon

 Pounds lost: 25.0 
 
0
12.5
25
37.5
50
LYNAND62's Photo LYNAND62 Posts: 258
1/15/14 5:14 P

My SparkPage
Send Private Message
Reply
What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined.

"Nothing tastes as good as being healthy feels."

Phil. 4:13 I can do all things through Christ who gives me strength."

Ephesians 1:18 – 19 “I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which [God] has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe.”


 current weight: 232.0 
 
232
215.25
198.5
181.75
165
7MAJORMOM's Photo 7MAJORMOM Posts: 660
1/15/14 7:54 A

My SparkPage
Send Private Message
Reply
A small quote from Helen Keller " there is no live without a little adventure"

I will have SUCCESS


 current weight: 225.0 
 
242
215.25
188.5
161.75
135
KAHNE9_FAN19's Photo KAHNE9_FAN19 Posts: 233
1/14/14 12:18 P

My SparkPage
Send Private Message
Reply
Amen to that!!
emoticon

 Pounds lost: 5.0 
 
0
9.5
19
28.5
38
JSTETSER's Photo JSTETSER SparkPoints: (110,657)
Fitness Minutes: (94,962)
Posts: 4,547
1/14/14 11:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 December Minutes: 610
 
0
90
180
270
360
Page: 2 of (9)   1 2 3 4 Next Page › Last Page »

Report Innappropriate Post

Other HIGH BLOOD PRESSURE General Team Discussion Forum Posts

Topics: Last Post:
Lisinopril cough 2/28/2014 7:17:33 PM
new here 3/26/2014 11:21:52 AM
Stress vs. Diet 11/29/2013 7:33:44 PM
Norvasc 5 mg 5/16/2014 11:51:26 AM
Emoticon to show how you feel to-day! 12/17/2014 1:39:33 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1444x52461732

Review our Community Guidelines