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HIGH BLOOD PRESSURE

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TOPIC:   Thought for the day (comments encouraged!) 


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PIGGYWAY
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4/18/14 9:40 A

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be greatful

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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BARBIE66
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4/18/14 9:10 A

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Life is sure short with lots of bumps along the way.. but one must still live it to the fullest and with a smile...

Taking one day at a time.
I know that I can do it.


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PIGGYWAY
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4/17/14 6:43 P

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STAY HAPPY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PIGGYWAY
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4/16/14 1:21 P

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LET`S GO GO

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PIGGYWAY
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4/15/14 10:16 A

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MAKE SURE YOU LOVE OTHERS

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PACAROLSUE
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4/15/14 10:05 A

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Be the best you can be!



JMAHNKEN
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4/14/14 1:12 P

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Have a great week every one!


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PIGGYWAY
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4/14/14 1:00 P

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KEEP UP THE GOOD WORK

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PIGGYWAY
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4/4/14 5:14 P

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let us all be happy

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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JMAHNKEN
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4/4/14 4:17 P

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Happy Weekend everyone!


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FINEARTMIRO
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4/1/14 7:20 P

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Set small, achievable goals.


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PIGGYWAY
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4/1/14 5:15 A

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LOOK AROUND IN YOUR LIFE SEE WHERE YOU COME FROM AND SEE WHERE YOU ARE NOW KEEP UP THE GOOD WORK emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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MRSRIGS1
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3/31/14 12:19 P

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Turn your wounds into wisdom

Motivation gets us started. Habit keeps us going!

PST
2014 5% Winter Wellness Challenge/Starfish
2014 5% Spring Challenge/Starfish
Official 28-day Bootcamp Workout challenge
Official January jumpstart fitness challenge


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PIGGYWAY
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3/29/14 5:00 P

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NEER STOP TRYING

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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NEW-DRAGONFLY
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3/29/14 9:36 A

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I must remember this is a journey,
I can't be perfect every minute-every day !
I must practice improvement EVERY DAY, and understand I am human and will have a learning curve
emoticon

NOTE TO SELF:
It's not about being the best,
It's about being better than I was yesterday ! !


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PIGGYWAY
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3/29/14 9:26 A

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EVERYONE HAVE A SAFE AND BLESSED DAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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KDENARD1
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3/28/14 8:50 P

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Success is a mind frame that you must stay in. I choose today and every day to be that way.



PIGGYWAY
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3/27/14 7:05 P

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GOD IS GOOD TO US ALL

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PFARRAR65
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3/26/14 1:56 P

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God wants us to succeed


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PIGGYWAY
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3/26/14 11:02 A

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BE NICE TODAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PIGGYWAY
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3/24/14 12:19 P

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BE CAREFUL FOR THE WEEK

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PIGGYWAY
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3/22/14 5:48 P

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emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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BECKYLIZ
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3/21/14 11:36 A

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emoticon

JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


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PIGGYWAY
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3/20/14 2:52 P

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THE SUN IS SHINING TODAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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ROSIEJ1942
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3/19/14 5:50 P

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emoticon emoticon

Rosie

Rose in Michigan
November 19
♥Έ.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.
♥ .•*΄¨ )
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨) ♥

Always leave loved ones with loving words, it may be the last time you see them.

Living one day at a time : enjoying one moment at a time: accepting hardship as the pathway to peace.

For God so loved the world, that he gave his only begotton Son, that whosoever believeth in him should no


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PIGGYWAY
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3/19/14 2:17 P

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GOD BLESS

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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ROSIEJ1942
ROSIEJ1942's Photo Posts: 8,964
3/18/14 3:35 P

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Good things come to those who wait.


Rosie

Rose in Michigan
November 19
♥Έ.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.
♥ .•*΄¨ )
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨) ♥

Always leave loved ones with loving words, it may be the last time you see them.

Living one day at a time : enjoying one moment at a time: accepting hardship as the pathway to peace.

For God so loved the world, that he gave his only begotton Son, that whosoever believeth in him should no


 current weight: 130.6 
 
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PIGGYWAY
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3/18/14 11:33 A

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GOD LOVE ALL

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PIGGYWAY
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3/12/14 6:37 P

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I LOVE YOU ALL

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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SHKIRK
Posts: 754
3/12/14 3:51 P

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It is what it is...lets just deal w/ it and move on to better stuff !! emoticon emoticon



ROSIEJ1942
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3/12/14 3:41 P

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Keep up the good work.. emoticon emoticon

Rosie

Rose in Michigan
November 19
♥Έ.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.
♥ .•*΄¨ )
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨) ♥

Always leave loved ones with loving words, it may be the last time you see them.

Living one day at a time : enjoying one moment at a time: accepting hardship as the pathway to peace.

For God so loved the world, that he gave his only begotton Son, that whosoever believeth in him should no


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SKIMBRO
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3/12/14 8:24 A

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Don't give up...we are worth it emoticon


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PIGGYWAY
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3/12/14 7:00 A

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I AM PRAYING FOR A GREAT DAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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ROSIEJ1942
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3/11/14 10:33 P

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I can do All things through Christ, who Strengthens me.

Rosie

Rose in Michigan
November 19
♥Έ.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.
♥ .•*΄¨ )
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨) ♥

Always leave loved ones with loving words, it may be the last time you see them.

Living one day at a time : enjoying one moment at a time: accepting hardship as the pathway to peace.

For God so loved the world, that he gave his only begotton Son, that whosoever believeth in him should no


 current weight: 130.6 
 
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123
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110


PIGGYWAY
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3/11/14 7:56 P

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LET ALL BE THERE FOR EACH OTHER

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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CTUPTON
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3/11/14 1:52 P

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If you feel overwhelmed, try to find some help. People do want to help. They just need specific instructions usually. They easily offer verbal support. Often what I need is someone to help me do some tasks.

chris

It felt like I was not moving, but I guess I was. Even turtles eventually move from place to place. chris


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PIGGYWAY
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3/10/14 12:24 P

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LET ALL THINK POSITIVE TODAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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JREED91
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3/10/14 10:18 A

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Good or bad day, it is our choice what we make it.

I can do this!!!!


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ACNKOSI
ACNKOSI's Photo Posts: 522
3/10/14 9:43 A

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We have the power to make today a great day! Make it Happen!


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FINEARTMIRO
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3/8/14 10:09 P

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Be thankful for the relationships in your life. Great people around you enables you to accomplish anything!


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SKYVALLEYGAL
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3/8/14 9:44 P

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Sweet dreams to all!

Quote by the late Zig Ziegler: when people tell me, "Zig motivation never lasts". "I tell them, bathing doesn't either that's why I recommend it daily". Myfavoritemotivationalquote


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PIGGYWAY
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3/8/14 3:49 P

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LET ALL BE HAPPY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PIGGYWAY
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2/27/14 9:53 A

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THINK POSITIVE

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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OLDBIKER
OLDBIKER's Photo Posts: 2,430
2/26/14 9:19 P

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Snow and Ice cannot last forever!

Don

Believe that success is your only option!!

It is IMPORTANT for each person to discover what is going to work BEST for them in their healthy journey, and NOT to try to FOLLOW every single thing that others do, but take bits and pieces of things that work well for them, and discard everything else that doesn't!



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PASTORZANTHIA
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2/26/14 11:43 A

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Starting over again, need prayers



PIGGYWAY
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2/23/14 9:42 A

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WHEN YOU THINK YOU ARE ALONE JUST LOOK IN FRONT,BESIDE,AND BEHIND OF YOU YOU WILL SEE YOU ARE NOT ALONE BECAUSE JESUS IS THEIR WITH YOU AND FOR YOU HE WILL NEVER LET YOU BE ALONE HE LOVE US TO WELL

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PINKTWINKLELOVE
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2/22/14 4:29 P

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Today7 I am blessed to be in dwrry protection from anything out to harm me

PRAYING THAT THE LORD WOULD HELP ME EACH DAY TO MAKE HEALTHY CHOICES http://m.youtube.com/#/watch?v=K1GZcq6NG7E
.


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PIGGYWAY
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2/22/14 12:02 P

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LET ALL BE HAPPY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PINKTWINKLELOVE
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2/22/14 7:45 A

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Don't rush the process.. Be gentle and true to thine self emoticon

PRAYING THAT THE LORD WOULD HELP ME EACH DAY TO MAKE HEALTHY CHOICES http://m.youtube.com/#/watch?v=K1GZcq6NG7E
.


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7MAJORMOM
7MAJORMOM's Photo Posts: 642
2/21/14 11:27 P

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May God bless you.

I will have SUCCESS


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PIGGYWAY
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2/21/14 5:51 P

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LET`S ALL ENJOY LIFE

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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GOWITHTHEFLO50
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2/19/14 9:22 P

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let go and let God

Learn from yesterday. Live for today. Hope for tomorrow. Albert Einstein


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SUZZQ4LIFE
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2/18/14 4:38 P

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Don't find excuses not to exercise. If you don't do it today, you'll HAVE to do it tomorrow. I was trying to put it off but got to it. I'm sooooo glad I did! I feel so much better and have almost my 10,000 steps in for today. NO EXCUSES!


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7MAJORMOM
7MAJORMOM's Photo Posts: 642
2/17/14 8:27 A

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If you can dream it you can do it.

I will have SUCCESS


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7MAJORMOM
7MAJORMOM's Photo Posts: 642
2/10/14 12:02 P

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every step you take is one step closer to your goal.

I will have SUCCESS


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PIGGYWAY
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2/10/14 9:39 A

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TAKE CARE YOURSELF NO ONE ELSE WILL

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PIGGYWAY
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2/9/14 2:58 P

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be good to people

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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7MAJORMOM
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2/9/14 2:41 P

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Hope comes with feather-Emily Dickinson

Edited by: 7MAJORMOM at: 2/10/2014 (12:01)
I will have SUCCESS


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PIGGYWAY
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2/8/14 12:57 P

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BE STRONG AND DO WHAT YOU SET YOUR MIND TO

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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MRSRIGS1
MRSRIGS1's Photo SparkPoints: (39,574)
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2/8/14 11:44 A

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If you do what you always did, you will get what you always got....so, get out and do something new!

Motivation gets us started. Habit keeps us going!

PST
2014 5% Winter Wellness Challenge/Starfish
2014 5% Spring Challenge/Starfish
Official 28-day Bootcamp Workout challenge
Official January jumpstart fitness challenge


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PIGGYWAY
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2/7/14 10:04 A

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WATCH OUT BECAUSE PEOPLE WILL USE YOU

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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7MAJORMOM
7MAJORMOM's Photo Posts: 642
2/7/14 8:46 A

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Today is the day you will make a break through.

I will have SUCCESS


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KDENARD1
Posts: 43
2/6/14 11:54 P

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That's my thinking. Love the post.



PIGGYWAY
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2/6/14 2:23 P

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DO UNTO OTHERES AS THEY DO TO YOU IN GOOD FAITH

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PIGGYWAY
SparkPoints: (41,693)
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2/3/14 1:46 P

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GOD IS GOOD

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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7MAJORMOM
7MAJORMOM's Photo Posts: 642
2/3/14 7:26 A

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Friendship needs no words.

I will have SUCCESS


 current weight: 213.0 
 
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PIGGYWAY
SparkPoints: (41,693)
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2/3/14 1:12 A

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LET`S KEEP IT GOING

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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MYTURNNOW2013
MYTURNNOW2013's Photo SparkPoints: (24,502)
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2/1/14 8:43 A

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Don't worry about how fast you are going, you are still outpacing everyone who is still sitting on the couch.

Susan-- from Downriver area of Michigan


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7MAJORMOM
7MAJORMOM's Photo Posts: 642
2/1/14 7:30 A

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when wonder what to do first just start doing anything and everything will fall into place,.

I will have SUCCESS


 current weight: 213.0 
 
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PIGGYWAY
SparkPoints: (41,693)
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1/31/14 10:24 P

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I HOPE EVERYONE DAY WERE BLESSED

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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NICOLETTEJJ
NICOLETTEJJ's Photo Posts: 1,293
1/31/14 2:27 P

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"The doors we open and close each day decide the lives we live".~Flora Whittemore



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7MAJORMOM
7MAJORMOM's Photo Posts: 642
1/30/14 12:33 P

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I am with you.

I will have SUCCESS


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PIGGYWAY
SparkPoints: (41,693)
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1/30/14 10:41 A

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LETS STAND TALL AND TOGETHER

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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7MAJORMOM
7MAJORMOM's Photo Posts: 642
1/30/14 7:20 A

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The secret of success is getting started. So when you fall down think of it as starting over.

I will have SUCCESS


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MILLIEV2
MILLIEV2's Photo SparkPoints: (7,634)
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1/29/14 10:32 P

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Believe in yourself


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PIGGYWAY
SparkPoints: (41,693)
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1/28/14 12:41 P

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GOD IS GOOD

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PIGGYWAY
SparkPoints: (41,693)
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1/27/14 1:33 P

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KEEP THE FAITH

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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ALFREDIE
SparkPoints: (3,843)
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1/27/14 10:14 A

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Wow! That's GREAT! You rock! Keep going ... you are heading in a great direction.

Every achievement starts with the first step. Take a good step NOW!


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PIGGYWAY
SparkPoints: (41,693)
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1/27/14 8:18 A

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HAVE FUN AND ENJOY THE DAY WITH GOD BLESSING HE STORED UNTO YOU TODAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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CLK1948
CLK1948's Photo Posts: 48
1/27/14 7:33 A

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Great message. John 3:16. Love it. Have a great day, and look forward to what God is going to do today in your life.


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PIGGYWAY
SparkPoints: (41,693)
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1/27/14 7:29 A

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HAVE A BLESSED DAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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7MAJORMOM
7MAJORMOM's Photo Posts: 642
1/27/14 6:50 A

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The secret of getting a head is getting started

I will have SUCCESS


 current weight: 213.0 
 
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SMILER7
SMILER7's Photo Posts: 142
1/27/14 3:02 A

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Live each day as if it were your last


 current weight: 176.0 
 
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PIGGYWAY
SparkPoints: (41,693)
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1/26/14 5:06 P

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DON`T GIVE UP

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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7MAJORMOM
7MAJORMOM's Photo Posts: 642
1/26/14 9:50 A

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We are all on a journey and it all starts with one step

I will have SUCCESS


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MYTURNNOW2013
MYTURNNOW2013's Photo SparkPoints: (24,502)
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1/26/14 6:11 A

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“Yesterday’s a cancelled check, tomorrow’s a promissory note, but today is cash, spend it wisely.”
Author Unknown


Susan-- from Downriver area of Michigan


 current weight: 287.5 
 
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K5GCM07
K5GCM07's Photo SparkPoints: (1,990)
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1/25/14 6:13 P

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Well into the weekend and holding steady.... (Always a challenge for me.)

George
-=--=-
K5GCM

Backslid Way Too Far!

Don't look back! They might be gainin' on ya.
(Attributed to Satchel Paige)

Who I am really keeps surprising me.
--Nikki Giovanni


 current weight: 255.4 
 
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CHRISHUNTLEY
CHRISHUNTLEY's Photo SparkPoints: (2,650)
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1/21/14 1:43 P

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accomplishment today is 9lbs loss since I started last thursday

chrishuntley




7MAJORMOM
7MAJORMOM's Photo Posts: 642
1/20/14 6:46 P

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one step will lead to another and the small thing will add up to one big thing

I will have SUCCESS


 current weight: 213.0 
 
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CSMORTON
SparkPoints: (1,410)
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1/20/14 5:42 P

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Hello
I live in NE Ky not far from Charleston, West Virginia. I am so glad I have good water to use, those people close to the chemical spill, I feel sorry for them That is one of the many things that I think about. .



CSMORTON
SparkPoints: (1,410)
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1/20/14 5:41 P

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Hello
I live in NE Ky not far from Charleston, West Virginia. I am so glad I have good water to use, those people close to the chemical spill, I feel sorry for them That is one of the many things that I think about. .



7MAJORMOM
7MAJORMOM's Photo Posts: 642
1/18/14 9:37 A

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If you are having a bad day find one thing you are doing right and build on that. You will find that you day turning around.

I will have SUCCESS


 current weight: 213.0 
 
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JSTETSER
JSTETSER's Photo SparkPoints: (86,808)
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1/18/14 6:36 A

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Small healthy changes every week add up to months and years of strength and joy!
emoticon



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CDHOLMEN
CDHOLMEN's Photo SparkPoints: (8,679)
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1/16/14 3:19 P

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The only way to get to the top of a mountain is to take one step at a time. It doesn't matter how long it takes to get there as long as you get there. emoticon


 Pounds lost: 22.0 
 
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LYNAND62
LYNAND62's Photo Posts: 256
1/15/14 5:14 P

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What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined.

"Nothing tastes as good as being healthy feels."

Phil. 4:13 I can do all things through Christ who gives me strength."

Ephesians 1:18 – 19 “I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which [God] has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe.”


 current weight: 229.0 
 
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7MAJORMOM
7MAJORMOM's Photo Posts: 642
1/15/14 7:54 A

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A small quote from Helen Keller " there is no live without a little adventure"

I will have SUCCESS


 current weight: 213.0 
 
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KAHNE9_FAN19
KAHNE9_FAN19's Photo Posts: 233
1/14/14 12:18 P

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Amen to that!!
emoticon


 Pounds lost: 5.0 
 
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JSTETSER
JSTETSER's Photo SparkPoints: (86,808)
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1/14/14 11:07 A

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emoticon



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