Author: Sorting Last Post on Top ↓ Message:
MARIELLE1944's Photo MARIELLE1944 Posts: 1,763
2/26/17 7:47 P

My SparkPage
Send Private Message
Reply


Marielle
Prescott, Arizona

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~ Dr. Martin Luther King Jr.

Wake at dawn with a winged heart and give thanks for another day of loving. ~ Kahlil Gibran


 current weight: 9.8  over
 
10
5
0
-5
-10
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (100,670)
Fitness Minutes: (39,739)
Posts: 10,655
2/26/17 7:09 P

My SparkPage
Send Private Message
Reply


Joyce - Oregon coast - Pacific Time
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

5% Challenge Team - Casual Travelers

Biggest Loser Scarlet Dragon Team

Leader of Beauty comes in all shapes and sizes.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit ID - www.fitbit.com/user/3MX5WK


 current weight: 194.8 
 
201
198.25
195.5
192.75
190
MOLLY414's Photo MOLLY414 Posts: 98
2/25/17 12:42 P

My SparkPage
Send Private Message
Reply


" Small Changes, Can Make A Big Difference "
" It's your Life, Live it Well."


 current weight: 340.0 
 
340
310
280
250
220
FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (65,566)
Fitness Minutes: (21,511)
Posts: 2,678
2/24/17 10:50 P

My SparkPage
Send Private Message
Reply


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: FIT4HZGLORY at: 2/24/2017 (22:55)

Diane from Eastern NC
Time Zone EST

If you cheat, you lose everything but weight.

I am a marvelous creation of God who is worth taking care of! -Devotion for Dieters

TAKE BACK YOUR TEMPLE!!!

1 Cor. 6:19-20 - What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own?

Eph. 2:10 - For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the goo


 current weight: 175.5 
 
190
182.5
175
167.5
160
FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (65,566)
Fitness Minutes: (21,511)
Posts: 2,678
2/12/17 7:58 A

My SparkPage
Send Private Message
Reply


emoticon HAVE A WONDERFUL SUNDAY!!! emoticon

Edited by: FIT4HZGLORY at: 2/12/2017 (07:59)

Diane from Eastern NC
Time Zone EST

If you cheat, you lose everything but weight.

I am a marvelous creation of God who is worth taking care of! -Devotion for Dieters

TAKE BACK YOUR TEMPLE!!!

1 Cor. 6:19-20 - What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own?

Eph. 2:10 - For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the goo


 current weight: 175.5 
 
190
182.5
175
167.5
160
FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (65,566)
Fitness Minutes: (21,511)
Posts: 2,678
2/11/17 11:55 P

My SparkPage
Send Private Message
Reply


Be happy and thankful for another day to get it right.


Diane from Eastern NC
Time Zone EST

If you cheat, you lose everything but weight.

I am a marvelous creation of God who is worth taking care of! -Devotion for Dieters

TAKE BACK YOUR TEMPLE!!!

1 Cor. 6:19-20 - What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own?

Eph. 2:10 - For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the goo


 current weight: 175.5 
 
190
182.5
175
167.5
160
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (100,670)
Fitness Minutes: (39,739)
Posts: 10,655
2/10/17 7:11 P

My SparkPage
Send Private Message
Reply


Joyce - Oregon coast - Pacific Time
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

5% Challenge Team - Casual Travelers

Biggest Loser Scarlet Dragon Team

Leader of Beauty comes in all shapes and sizes.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit ID - www.fitbit.com/user/3MX5WK


 current weight: 194.8 
 
201
198.25
195.5
192.75
190
MARIELLE1944's Photo MARIELLE1944 Posts: 1,763
2/10/17 10:46 A

My SparkPage
Send Private Message
Reply
Diane, so true--each day is a new and special day.

Marielle
Prescott, Arizona

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~ Dr. Martin Luther King Jr.

Wake at dawn with a winged heart and give thanks for another day of loving. ~ Kahlil Gibran


 current weight: 9.8  over
 
10
5
0
-5
-10
FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (65,566)
Fitness Minutes: (21,511)
Posts: 2,678
2/9/17 11:23 P

My SparkPage
Send Private Message
Reply



Make it count!!!


Diane from Eastern NC
Time Zone EST

If you cheat, you lose everything but weight.

I am a marvelous creation of God who is worth taking care of! -Devotion for Dieters

TAKE BACK YOUR TEMPLE!!!

1 Cor. 6:19-20 - What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own?

Eph. 2:10 - For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the goo


 current weight: 175.5 
 
190
182.5
175
167.5
160
FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (65,566)
Fitness Minutes: (21,511)
Posts: 2,678
2/7/17 11:12 P

My SparkPage
Send Private Message
Reply



Diane from Eastern NC
Time Zone EST

If you cheat, you lose everything but weight.

I am a marvelous creation of God who is worth taking care of! -Devotion for Dieters

TAKE BACK YOUR TEMPLE!!!

1 Cor. 6:19-20 - What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own?

Eph. 2:10 - For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the goo


 current weight: 175.5 
 
190
182.5
175
167.5
160
MARIELLE1944's Photo MARIELLE1944 Posts: 1,763
2/7/17 8:29 A

My SparkPage
Send Private Message
Reply
Be in the now.

Marielle
Prescott, Arizona

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~ Dr. Martin Luther King Jr.

Wake at dawn with a winged heart and give thanks for another day of loving. ~ Kahlil Gibran


 current weight: 9.8  over
 
10
5
0
-5
-10
FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (65,566)
Fitness Minutes: (21,511)
Posts: 2,678
2/6/17 10:36 P

My SparkPage
Send Private Message
Reply
Stop saying, "I wish" and start saying, "I will".

emoticon


Diane from Eastern NC
Time Zone EST

If you cheat, you lose everything but weight.

I am a marvelous creation of God who is worth taking care of! -Devotion for Dieters

TAKE BACK YOUR TEMPLE!!!

1 Cor. 6:19-20 - What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own?

Eph. 2:10 - For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the goo


 current weight: 175.5 
 
190
182.5
175
167.5
160
FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (65,566)
Fitness Minutes: (21,511)
Posts: 2,678
2/3/17 9:45 A

My SparkPage
Send Private Message
Reply
"I am grateful for the body I live in!"




Diane from Eastern NC
Time Zone EST

If you cheat, you lose everything but weight.

I am a marvelous creation of God who is worth taking care of! -Devotion for Dieters

TAKE BACK YOUR TEMPLE!!!

1 Cor. 6:19-20 - What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own?

Eph. 2:10 - For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the goo


 current weight: 175.5 
 
190
182.5
175
167.5
160
AGEE1944's Photo AGEE1944 SparkPoints: (108,540)
Fitness Minutes: (69,907)
Posts: 4,424
2/1/17 10:04 P

My SparkPage
Send Private Message
Reply
Do what's right and happiness will follow.

Chaplain4all


 current weight: 250.0 
 
271
262
253
244
235
FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (65,566)
Fitness Minutes: (21,511)
Posts: 2,678
2/1/17 9:32 P

My SparkPage
Send Private Message
Reply


There is truly a light at the end of the tunnel!!!


Diane from Eastern NC
Time Zone EST

If you cheat, you lose everything but weight.

I am a marvelous creation of God who is worth taking care of! -Devotion for Dieters

TAKE BACK YOUR TEMPLE!!!

1 Cor. 6:19-20 - What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own?

Eph. 2:10 - For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the goo


 current weight: 175.5 
 
190
182.5
175
167.5
160
MARIELLE1944's Photo MARIELLE1944 Posts: 1,763
1/31/17 10:02 A

My SparkPage
Send Private Message
Reply
Diane, I definitely agree with that.

Marielle
Prescott, Arizona

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~ Dr. Martin Luther King Jr.

Wake at dawn with a winged heart and give thanks for another day of loving. ~ Kahlil Gibran


 current weight: 9.8  over
 
10
5
0
-5
-10
FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (65,566)
Fitness Minutes: (21,511)
Posts: 2,678
1/30/17 11:35 P

My SparkPage
Send Private Message
Reply


Let's keep doing what is right and healthy for our bodies. We only have one and we need to take care of it.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: FIT4HZGLORY at: 1/30/2017 (23:38)

Diane from Eastern NC
Time Zone EST

If you cheat, you lose everything but weight.

I am a marvelous creation of God who is worth taking care of! -Devotion for Dieters

TAKE BACK YOUR TEMPLE!!!

1 Cor. 6:19-20 - What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own?

Eph. 2:10 - For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the goo


 current weight: 175.5 
 
190
182.5
175
167.5
160
FIT4HZGLORY's Photo FIT4HZGLORY SparkPoints: (65,566)
Fitness Minutes: (21,511)
Posts: 2,678
1/28/17 9:41 P

My SparkPage
Send Private Message
Reply
Refuse to give up.




Diane from Eastern NC
Time Zone EST

If you cheat, you lose everything but weight.

I am a marvelous creation of God who is worth taking care of! -Devotion for Dieters

TAKE BACK YOUR TEMPLE!!!

1 Cor. 6:19-20 - What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own?

Eph. 2:10 - For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the goo


 current weight: 175.5 
 
190
182.5
175
167.5
160
LITTLETWEETY1 Posts: 575
1/23/17 7:36 A

Reply
Thought for today, be kind and considerate of others and there feelings.

MARIELLE1944's Photo MARIELLE1944 Posts: 1,763
1/22/17 10:59 A

My SparkPage
Send Private Message
Reply
I am the creator of my own reality. (Abraham Hicks)

Marielle
Prescott, Arizona

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~ Dr. Martin Luther King Jr.

Wake at dawn with a winged heart and give thanks for another day of loving. ~ Kahlil Gibran


 current weight: 9.8  over
 
10
5
0
-5
-10
LITTLETWEETY1 Posts: 575
1/22/17 7:36 A

Reply
With God, All things are Possible!! emoticon

EAYW47's Photo EAYW47 SparkPoints: (58,864)
Fitness Minutes: (27,680)
Posts: 4,303
1/2/17 7:45 A

Send Private Message
Reply
Move forward

UPWARD_KES's Photo UPWARD_KES SparkPoints: (7,363)
Fitness Minutes: (678)
Posts: 213
12/22/16 8:22 A

My SparkPage
Send Private Message
Reply
emoticon

For I know the plans I have for you. Plans to give you a future. Plans to give you a hope says the Lord! Jeremiah 29:11

Every single one of us is totally worth it! Don't give up on yourself, God hasn't!

Take the com out of compromise and you have PROMISE!

I make a commitment to myself to work towards my goals today and seize the moment!

Making better choices in this no moment will produce better
habits in the future.

~karen~


 Pounds lost: 8.0 
 
0
10
20
30
40
JANETFAYE's Photo JANETFAYE SparkPoints: (24,175)
Fitness Minutes: (0)
Posts: 2,925
12/17/16 9:25 P

My SparkPage
Send Private Message
Reply
Never Give Up!

Believe You Can and you are halfway there!


 February Minutes: 0
 
0
312.5
625
937.5
1250
EAYW47's Photo EAYW47 SparkPoints: (58,864)
Fitness Minutes: (27,680)
Posts: 4,303
12/17/16 9:15 A

Send Private Message
Reply
Be grateful !



BETS44057's Photo BETS44057 Posts: 2,420
12/17/16 8:09 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 0.0 
 
0
1.25
2.5
3.75
5
JUDYLN22 SparkPoints: (3,320)
Fitness Minutes: (1,048)
Posts: 424
12/5/16 9:26 A

My SparkPage
Send Private Message
Reply
If you have outdoor holiday lights and it's a gloomy day turn them on. You'll make the world a little brighter.

 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
OCEANMARTY SparkPoints: (149,302)
Fitness Minutes: (112,915)
Posts: 5,466
12/5/16 8:08 A

Send Private Message
Reply
yes

 February Minutes: 1,815
 
0
225
450
675
900
JUDYLN22 SparkPoints: (3,320)
Fitness Minutes: (1,048)
Posts: 424
11/29/16 12:05 A

My SparkPage
Send Private Message
Reply
Today is finished. Wishing you all a new tomorrow.

 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (100,670)
Fitness Minutes: (39,739)
Posts: 10,655
11/25/16 8:03 P

My SparkPage
Send Private Message
Reply
"I will go anywhere as long as it is forward" David Livingston

Joyce - Oregon coast - Pacific Time
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

5% Challenge Team - Casual Travelers

Biggest Loser Scarlet Dragon Team

Leader of Beauty comes in all shapes and sizes.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit ID - www.fitbit.com/user/3MX5WK


 current weight: 194.8 
 
201
198.25
195.5
192.75
190
AGEE1944's Photo AGEE1944 SparkPoints: (108,540)
Fitness Minutes: (69,907)
Posts: 4,424
11/20/16 9:27 P

My SparkPage
Send Private Message
Reply
Love promotes flowering growth. Love conquers all!!

Chaplain4all


 current weight: 250.0 
 
271
262
253
244
235
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (100,670)
Fitness Minutes: (39,739)
Posts: 10,655
11/20/16 9:05 P

My SparkPage
Send Private Message
Reply


Joyce - Oregon coast - Pacific Time
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

5% Challenge Team - Casual Travelers

Biggest Loser Scarlet Dragon Team

Leader of Beauty comes in all shapes and sizes.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit ID - www.fitbit.com/user/3MX5WK


 current weight: 194.8 
 
201
198.25
195.5
192.75
190
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (100,670)
Fitness Minutes: (39,739)
Posts: 10,655
11/10/16 6:58 P

My SparkPage
Send Private Message
Reply


Joyce - Oregon coast - Pacific Time
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

5% Challenge Team - Casual Travelers

Biggest Loser Scarlet Dragon Team

Leader of Beauty comes in all shapes and sizes.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit ID - www.fitbit.com/user/3MX5WK


 current weight: 194.8 
 
201
198.25
195.5
192.75
190
MRSBOJANGLES2 Posts: 617
11/10/16 2:11 P

Reply


KARMALETTA SparkPoints: (2,078)
Fitness Minutes: (0)
Posts: 768
10/24/16 1:31 P

Send Private Message
Reply




KARMALETTA SparkPoints: (2,078)
Fitness Minutes: (0)
Posts: 768
10/22/16 12:26 P

Send Private Message
Reply




MARIELLE1944's Photo MARIELLE1944 Posts: 1,763
10/18/16 2:00 P

My SparkPage
Send Private Message
Reply
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. John F. Kennedy

Marielle
Prescott, Arizona

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~ Dr. Martin Luther King Jr.

Wake at dawn with a winged heart and give thanks for another day of loving. ~ Kahlil Gibran


 current weight: 9.8  over
 
10
5
0
-5
-10
KARMALETTA SparkPoints: (2,078)
Fitness Minutes: (0)
Posts: 768
10/18/16 1:12 P

Send Private Message
Reply




KARMALETTA SparkPoints: (2,078)
Fitness Minutes: (0)
Posts: 768
10/16/16 11:38 A

Send Private Message
Reply




MARIELLE1944's Photo MARIELLE1944 Posts: 1,763
10/15/16 3:41 P

My SparkPage
Send Private Message
Reply
Source hears my request and answers instantly. I will do these things because it will be joyful to do them. I think this will be a really good time, therefore I go forth.

Marielle
Prescott, Arizona

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~ Dr. Martin Luther King Jr.

Wake at dawn with a winged heart and give thanks for another day of loving. ~ Kahlil Gibran


 current weight: 9.8  over
 
10
5
0
-5
-10
KARMALETTA SparkPoints: (2,078)
Fitness Minutes: (0)
Posts: 768
10/15/16 12:30 P

Send Private Message
Reply




MARIELLE1944's Photo MARIELLE1944 Posts: 1,763
10/14/16 12:32 P

My SparkPage
Send Private Message
Reply
There cannot be a crisis today.... my schedule is already full. Unk.

Marielle
Prescott, Arizona

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~ Dr. Martin Luther King Jr.

Wake at dawn with a winged heart and give thanks for another day of loving. ~ Kahlil Gibran


 current weight: 9.8  over
 
10
5
0
-5
-10
KARMALETTA SparkPoints: (2,078)
Fitness Minutes: (0)
Posts: 768
10/14/16 11:50 A

Send Private Message
Reply
" With God All Things Are Possible "



AGEE1944's Photo AGEE1944 SparkPoints: (108,540)
Fitness Minutes: (69,907)
Posts: 4,424
10/13/16 7:42 P

My SparkPage
Send Private Message
Reply
Remember this. The storm is passing over. Rain, wind, clouds, and lightening strikes do not last forever. In the eye of the storm there is peace and calm. emoticon

Chaplain4all


 current weight: 250.0 
 
271
262
253
244
235
AGEE1944's Photo AGEE1944 SparkPoints: (108,540)
Fitness Minutes: (69,907)
Posts: 4,424
10/6/16 9:26 P

My SparkPage
Send Private Message
Reply
Life is too short to dwell in the past. PRA emoticon

Chaplain4all


 current weight: 250.0 
 
271
262
253
244
235
MARIELLE1944's Photo MARIELLE1944 Posts: 1,763
9/29/16 10:46 P

My SparkPage
Send Private Message
Reply
Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. ~ The Dalai Lama

Marielle
Prescott, Arizona

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~ Dr. Martin Luther King Jr.

Wake at dawn with a winged heart and give thanks for another day of loving. ~ Kahlil Gibran


 current weight: 9.8  over
 
10
5
0
-5
-10
AGEE1944's Photo AGEE1944 SparkPoints: (108,540)
Fitness Minutes: (69,907)
Posts: 4,424
9/29/16 9:24 P

My SparkPage
Send Private Message
Reply
In God we have life and happiness. Embrace His presence. emoticon

Chaplain4all


 current weight: 250.0 
 
271
262
253
244
235
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (100,670)
Fitness Minutes: (39,739)
Posts: 10,655
7/30/16 4:00 P

My SparkPage
Send Private Message
Reply
From soulseeds affirmations

Affirming YOUR life on Sat July 30

Let go of showing the world who you think you should be. There is no room for “shoulds” in a liberated life. Let go of all expectations, because right now, in this very moment you are enough. You are well enough, strong enough, courageous enough. Just be fully yourself and fully authentic in this moment.

Joyce - Oregon coast - Pacific Time
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

5% Challenge Team - Casual Travelers

Biggest Loser Scarlet Dragon Team

Leader of Beauty comes in all shapes and sizes.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit ID - www.fitbit.com/user/3MX5WK


 current weight: 194.8 
 
201
198.25
195.5
192.75
190
ANGLING4MORE's Photo ANGLING4MORE Posts: 540
7/24/16 11:26 A

My SparkPage
Send Private Message
Reply

FROM NIGHTINGALE.COM

"Perhaps the very best question that you can memorize
and repeat, over and over, is, 'what is the most
valuable use of my time right now?'"

— Brian Tracy: Author and speaker on personal and professional development

"What is the most valuable use of my time right now?" What if that one question were asked — by EVERYONE — every hour of every day. And they answered. Then, the unemployment rate would be near zero. Nobody would go hungry. Children would bond with their parents. Businesses would be triple in production. Married couples would stay married. Obesity and disease would all but vanish. People would laugh, love, and live more than ever before. All because they asked a simple question…



Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

www.sparkpeople.com/myspark/groups_
individual.asp


 current weight: 204.0 
 
314
279.25
244.5
209.75
175
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (100,670)
Fitness Minutes: (39,739)
Posts: 10,655
7/13/16 5:05 P

My SparkPage
Send Private Message
Reply
What you do today can improve all your tomorrows. Ralph Marston


Joyce - Oregon coast - Pacific Time
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

5% Challenge Team - Casual Travelers

Biggest Loser Scarlet Dragon Team

Leader of Beauty comes in all shapes and sizes.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit ID - www.fitbit.com/user/3MX5WK


 current weight: 194.8 
 
201
198.25
195.5
192.75
190
EAYW47's Photo EAYW47 SparkPoints: (58,864)
Fitness Minutes: (27,680)
Posts: 4,303
7/9/16 9:45 P

Send Private Message
Reply
There is a better day ahead !

KURTZIE1998's Photo KURTZIE1998 SparkPoints: (100,670)
Fitness Minutes: (39,739)
Posts: 10,655
6/26/16 5:25 P

My SparkPage
Send Private Message
Reply


Joyce - Oregon coast - Pacific Time
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

5% Challenge Team - Casual Travelers

Biggest Loser Scarlet Dragon Team

Leader of Beauty comes in all shapes and sizes.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit ID - www.fitbit.com/user/3MX5WK


 current weight: 194.8 
 
201
198.25
195.5
192.75
190
2011EILEEN1's Photo 2011EILEEN1 Posts: 19
6/26/16 2:58 P

My SparkPage
Send Private Message
Reply
Good day! I am new here but this thought for the day forum is awesome, such great motivation is expressed and so helpful.


Everyday is a new day with no mistakes.

Today is another day to do it all over,
because today is another chance to get it right.



 Pounds lost: 3.4 
 
0
11.25
22.5
33.75
45
Page: 1 of (12)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other HIGH BLOOD PRESSURE General Team Discussion Forum Posts

Topics: Last Post:
What are your readings today? 2/13/2017 9:44:14 AM
BP is going up!? 1/12/2017 11:55:27 PM
Hyperparat thyroidism & HCTZ 2/10/2017 7:00:20 PM
Who can you give a smile to today? 8/21/2016 5:50:50 PM
HIGH BLOOD PRESSURE AND EXERCISES 7/28/2016 10:38:23 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1444x52461732

Review our Community Guidelines


x Lose 10 Pounds by April 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.