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BYEPOUNDS's Photo BYEPOUNDS Posts: 6,206
8/28/14 12:33 P

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read for your brain,

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
Byepounds


 current weight: 128.0 
 
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RHOOK20047's Photo RHOOK20047 SparkPoints: (56,036)
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7/13/14 6:54 P
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So true!

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

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 current weight: 278.2 
 
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LINDAKAY228's Photo LINDAKAY228 Posts: 17,533
7/13/14 6:11 P

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I love those quotes. And if is solely our responsibility what we decide to do with what we've seen!

Linda

Last is just the slowest winner."-C Hunter Boyd







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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (95,299)
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7/13/14 2:44 P
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You can find inspiration from others but determination is solely your responsibility. ~Dodinsky, Determination today leads to success tomorrow!




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482YIELDNOT Posts: 76
7/13/14 4:18 A

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That's why we fear change

Nan
08/10/14 11 st at bedtime
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7/12/14 7:18 P
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Words to live by for sure.

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader



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7/12/14 3:00 P
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Every mountain top is within reach if you (I) just keep climbing
~ Barry Finlay ~





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7/11/14 10:01 P
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Change does not necessarily assure progress, but progress implacably requires change." ~ Henry Steele Commager




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SYLVIA270's Photo SYLVIA270 SparkPoints: (8,787)
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7/4/14 5:50 A

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I am sure we will all indulge more than we should on the 4th. Lets keep our goals and our health in mind.

RHOOK20047's Photo RHOOK20047 SparkPoints: (56,036)
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6/29/14 9:29 A
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Such a simple thought but so true!

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

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Gastric Sleevers - Leader



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PJB149's Photo PJB149 Posts: 952
6/29/14 3:54 A

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"The most effective way to do it, is to just DO it." ~ Amelia Earhart


Have a wonderful Sunday, emoticon

"NOTHING changes if nothing changes" Remember, while looking forward to reaching your destination you need to enjoy the journey.

With God, all things are possible.

PamB


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6/23/14 7:10 P
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 Try not. Do or do not. There is no try. ~Yoda in The Empire Strikes Back
Remember, You are Worthy! You CAN Do It! You are a Winner!





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6/19/14 10:43 P
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Your mind is a garden, your thoughts are the seeds. You can grow flowers or you can grow weeds!




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6/13/14 9:03 P
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Even if you can’t see the results in front of you every single effort is changing your body from the inside never get discouraged




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SKIMBRO's Photo SKIMBRO SparkPoints: (29,684)
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6/11/14 8:12 P

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emoticon

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5/20/14 2:41 P

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DON`T GIVE UP emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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INSPIREMEFIT Posts: 48
5/17/14 9:53 P

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there's always time for exercise, if you really want to to do it.

have a nice weekend!! emoticon

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5/15/14 11:55 A

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LETS BE THANKFUL THE LORD LET US WAKE UP ONE MORE DAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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5/15/14 10:24 A
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You can have results or excuses but not both!

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader



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5/15/14 10:20 A
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Your actions become your habits. Don't let yourself make a pattern of slipups or they'll become habits!




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5/14/14 4:17 P

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THINK HAPPY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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5/14/14 11:26 A
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4. Don’t let the fear of striking out hold you back Babe Ruth
this one is just what i needed because in base ball you get to bat i more than once in a game even if you strike out on an inning the baseball season carries on and so must we as we travel the Spark trail. happy Hump day team mates. emoticon




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5/13/14 10:42 A
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I like that, it is so true, we can't complain about not losing weight if we don't start the measures to stop our bad habits! Thanks for sharing.

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader



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5/13/14 10:27 A
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“the secret of getting ahead is to getting started




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5/13/14 12:19 A
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I am a slow walker but I never walk backwards Abraham Lincoln




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5/12/14 4:15 P
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Life is not about finding your self its about creating your self George Shaw emoticon




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5/3/14 7:37 P

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GOOD TO BE BLESSED

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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5/2/14 9:50 P

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HELP THOSE THAT NEED HELP

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PJB149's Photo PJB149 Posts: 952
5/2/14 12:23 P

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• Be kind to yourself-look for improvement NOT perfection.

"NOTHING changes if nothing changes" Remember, while looking forward to reaching your destination you need to enjoy the journey.

With God, all things are possible.

PamB


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4/30/14 8:38 A

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BE JOYOUS

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/29/14 2:06 P

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LET US BE HAPPY`

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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JOYCECAIN's Photo JOYCECAIN SparkPoints: (68,182)
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4/28/14 1:16 P

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BELIEVE ALL THINGS ARE POSSIBLE!

"HAPPY HALLOWEEN"

"Love"
Joycecain




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4/23/14 6:10 P

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LOVE EACH OTHER

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/20/14 7:31 P

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THANK OF OTHER

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/20/14 1:04 P

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He is Risen!! Happy Easter to all! emoticon

Never too late!
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4/18/14 9:40 A

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be greatful

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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BARBIE66's Photo BARBIE66 SparkPoints: (57,231)
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4/18/14 9:10 A

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Life is sure short with lots of bumps along the way.. but one must still live it to the fullest and with a smile...

Taking one day at a time.
I know that I can do it.


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4/17/14 6:43 P

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STAY HAPPY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/16/14 1:21 P

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LET`S GO GO

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/15/14 10:16 A

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MAKE SURE YOU LOVE OTHERS

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/15/14 10:05 A

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Be the best you can be!

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4/14/14 1:12 P

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Have a great week every one!

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4/14/14 1:00 P

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KEEP UP THE GOOD WORK

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/4/14 5:14 P

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let us all be happy

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/4/14 4:17 P

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Happy Weekend everyone!

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FINEARTMIRO's Photo FINEARTMIRO SparkPoints: (8,635)
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4/1/14 7:20 P

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Set small, achievable goals.

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4/1/14 5:15 A

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LOOK AROUND IN YOUR LIFE SEE WHERE YOU COME FROM AND SEE WHERE YOU ARE NOW KEEP UP THE GOOD WORK emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/31/14 12:19 P

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Turn your wounds into wisdom

Motivation gets us started. Habit keeps us going!

PST
2014 5% Winter Wellness Challenge/Starfish
2014 5% Spring Challenge/Starfish
Official 28-day Bootcamp Workout challenge
Official January jumpstart fitness challenge


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3/29/14 5:00 P

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NEER STOP TRYING

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/29/14 9:36 A

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I must remember this is a journey,
I can't be perfect every minute-every day !
I must practice improvement EVERY DAY, and understand I am human and will have a learning curve
emoticon

NOTE TO SELF:
It's not about being the best,
It's about being better than I was yesterday ! !


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3/29/14 9:26 A

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EVERYONE HAVE A SAFE AND BLESSED DAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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KDENARD1 Posts: 43
3/28/14 8:50 P

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Success is a mind frame that you must stay in. I choose today and every day to be that way.

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3/27/14 7:05 P

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GOD IS GOOD TO US ALL

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PFARRAR65's Photo PFARRAR65 Posts: 982
3/26/14 1:56 P

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God wants us to succeed

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3/26/14 11:02 A

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BE NICE TODAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/24/14 12:19 P

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BE CAREFUL FOR THE WEEK

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/22/14 5:48 P

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emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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BECKYLIZ's Photo BECKYLIZ SparkPoints: (31,945)
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3/21/14 11:36 A

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emoticon

JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


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3/20/14 2:52 P

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THE SUN IS SHINING TODAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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ROSIEJ1942's Photo ROSIEJ1942 Posts: 9,944
3/19/14 5:50 P

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emoticon emoticon

Rosie

Rose in Michigan
November 19
♥Έ.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.
♥ .•*΄¨ )
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨) ♥

Always leave loved ones with loving words, it may be the last time you see them.

Living one day at a time : enjoying one moment at a time: accepting hardship as the pathway to peace.

For God so loved the world, that he gave his only begotton Son, that whosoever believeth in him should no


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3/19/14 2:17 P

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GOD BLESS

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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ROSIEJ1942's Photo ROSIEJ1942 Posts: 9,944
3/18/14 3:35 P

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Good things come to those who wait.


Rosie

Rose in Michigan
November 19
♥Έ.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.
♥ .•*΄¨ )
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨) ♥

Always leave loved ones with loving words, it may be the last time you see them.

Living one day at a time : enjoying one moment at a time: accepting hardship as the pathway to peace.

For God so loved the world, that he gave his only begotton Son, that whosoever believeth in him should no


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3/18/14 11:33 A

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GOD LOVE ALL

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/12/14 6:37 P

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I LOVE YOU ALL

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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SHKIRK Posts: 1,128
3/12/14 3:51 P

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It is what it is...lets just deal w/ it and move on to better stuff !! emoticon emoticon

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ROSIEJ1942's Photo ROSIEJ1942 Posts: 9,944
3/12/14 3:41 P

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Keep up the good work.. emoticon emoticon

Rosie

Rose in Michigan
November 19
♥Έ.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.
♥ .•*΄¨ )
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨) ♥

Always leave loved ones with loving words, it may be the last time you see them.

Living one day at a time : enjoying one moment at a time: accepting hardship as the pathway to peace.

For God so loved the world, that he gave his only begotton Son, that whosoever believeth in him should no


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SKIMBRO's Photo SKIMBRO SparkPoints: (29,684)
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3/12/14 8:24 A

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Don't give up...we are worth it emoticon

292 Days since:  Soda
 
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3/12/14 7:00 A

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I AM PRAYING FOR A GREAT DAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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ROSIEJ1942's Photo ROSIEJ1942 Posts: 9,944
3/11/14 10:33 P

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I can do All things through Christ, who Strengthens me.

Rosie

Rose in Michigan
November 19
♥Έ.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.
♥ .•*΄¨ )
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨) ♥

Always leave loved ones with loving words, it may be the last time you see them.

Living one day at a time : enjoying one moment at a time: accepting hardship as the pathway to peace.

For God so loved the world, that he gave his only begotton Son, that whosoever believeth in him should no


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3/11/14 7:56 P

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LET ALL BE THERE FOR EACH OTHER

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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CTUPTON's Photo CTUPTON SparkPoints: (122,542)
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3/11/14 1:52 P

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If you feel overwhelmed, try to find some help. People do want to help. They just need specific instructions usually. They easily offer verbal support. Often what I need is someone to help me do some tasks.

chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


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3/10/14 12:24 P

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LET ALL THINK POSITIVE TODAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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JREED91's Photo JREED91 SparkPoints: (14,336)
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3/10/14 10:18 A

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Good or bad day, it is our choice what we make it.

I can do this!!!!


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ACNKOSI's Photo ACNKOSI Posts: 635
3/10/14 9:43 A

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We have the power to make today a great day! Make it Happen!

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FINEARTMIRO's Photo FINEARTMIRO SparkPoints: (8,635)
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3/8/14 10:09 P

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Be thankful for the relationships in your life. Great people around you enables you to accomplish anything!

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SKYVALLEYGAL's Photo SKYVALLEYGAL Posts: 395
3/8/14 9:44 P

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Sweet dreams to all!

Quote by the late Zig Ziegler: when people tell me, "Zig motivation never lasts". "I tell them, bathing doesn't either that's why I recommend it daily". Myfavoritemotivationalquote


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3/8/14 3:49 P

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LET ALL BE HAPPY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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2/27/14 9:53 A

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THINK POSITIVE

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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OLDBIKER's Photo OLDBIKER Posts: 2,454
2/26/14 9:19 P

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Snow and Ice cannot last forever!

Don

Believe that success is your only option!!



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PASTORZANTHIA's Photo PASTORZANTHIA SparkPoints: (20)
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2/26/14 11:43 A

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Starting over again, need prayers

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2/23/14 9:42 A

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WHEN YOU THINK YOU ARE ALONE JUST LOOK IN FRONT,BESIDE,AND BEHIND OF YOU YOU WILL SEE YOU ARE NOT ALONE BECAUSE JESUS IS THEIR WITH YOU AND FOR YOU HE WILL NEVER LET YOU BE ALONE HE LOVE US TO WELL

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PINKTWINKLELOVE's Photo PINKTWINKLELOVE SparkPoints: (9,565)
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2/22/14 4:29 P

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Today7 I am blessed to be in dwrry protection from anything out to harm me

PRAYING THAT THE LORD WOULD HELP ME EACH DAY TO MAKE HEALTHY CHOICES http://m.youtube.com/#/watch?v=K1GZcq6NG7E
. http://m.youtube.com/?#/watch?v=A2vqXrEYmh
I


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2/22/14 12:02 P

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LET ALL BE HAPPY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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