Author: Sorting Last Post on Top ↓ Message:
-A-NEW-ME's Photo -A-NEW-ME SparkPoints: (2,692)
Fitness Minutes: (735)
Posts: 216
1/22/15 4:30 P

My SparkPage
Send Private Message
Reply
Is it really possible? No bp medicine? I'm taking amlodipine 5mg. What about cholesterol medicine? I'm taking atorvastatin 80 mg. emoticon

Aloha, Lisa


 current weight: 213.0 
 
224
211.5
199
186.5
174
SKIMBRO's Photo SKIMBRO SparkPoints: (32,348)
Fitness Minutes: (4,278)
Posts: 948
1/21/15 2:58 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 299.0 
 
310
297.5
285
272.5
260
RHOOK20047's Photo RHOOK20047 SparkPoints: (74,704)
Fitness Minutes: (39,342)
Posts: 7,624
1/20/15 1:24 P

My SparkPage
Send Private Message
Reply
Good ole Lisinipril. I took it for about 15 years, but at 40mg until one day, it gave me an allergic reaction and my tongue swelled up, and scare the life out of me. Then I was taken off and put on various 'old school' b/p meds. Now I am looking forward to getting off all of them for good! Good job Georgine!

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

You Are Not Alone - Leader

Motivational Members - Leader


 current weight: 267.2 
 
387
337
287
237
187
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,946
1/20/15 1:16 P

My SparkPage
Send Private Message
Reply
I have been taking one 20 mg Lisinopril for ages now. thought about asking if I need to keep taking it but decided to get to goal wait and see where I am. I think I posted earlier that I had 2 readings in the low 90s and low 50s and had a little feeling of dizziness when i got up but only once. they told me under 90 or under 50 is too low so i will wait and see. have a good day, Georgine

 Pounds lost: 24.0 
 
0
7.5
15
22.5
30
AWESOMECHELZ's Photo AWESOMECHELZ SparkPoints: (31,516)
Fitness Minutes: (17,341)
Posts: 9,684
1/20/15 8:50 A

My SparkPage
Send Private Message
Reply
That's awesome, CAPTAINMORGAN2! emoticon And, PITTER6, you are right. My high blood pressure is new and my doctor told me she believes I can bring it back to normal by losing the weight. emoticon RHOOK20047! emoticon I need that kind of hope. emoticon ILOVEJIM851991!! emoticon
My thoughts for today for you and me are about perseverance:

“If you are going through hell, keep going.” ― Winston S. Churchill

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” ― Maya Angelou

“Never, never, never give in!” ― Winston S. Churchill

 January Minutes: 277
 
0
125
250
375
500
PITTER6's Photo PITTER6 SparkPoints: (69,813)
Fitness Minutes: (791)
Posts: 3,858
1/19/15 1:19 P

My SparkPage
Send Private Message
Reply
The one side effect of losing weight is lower or no med's. That's a side effect I can live with.

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Co-Leader "Keep it Simple"


 January SparkPoints: 2,651
 
0
750
1500
2250
3000
RHOOK20047's Photo RHOOK20047 SparkPoints: (74,704)
Fitness Minutes: (39,342)
Posts: 7,624
1/19/15 9:22 A

My SparkPage
Send Private Message
Reply
Isn't that the best news Pam, when te doctors lowers the dosage of a med. Next step is to eliminate it! Good job! Keep on keepin' on!

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

You Are Not Alone - Leader

Motivational Members - Leader


 current weight: 267.2 
 
387
337
287
237
187
ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (108,928)
Fitness Minutes: (51,656)
Posts: 1,131
1/19/15 9:17 A

My SparkPage
Send Private Message
Reply
A few months ago my doctor lowered the amount of blood pressure meds I take. And the best news is since breaking my toe a week and a half ago my steps are back to my goal levels! 12,629 yesterday emoticon

Pam, Cedar Rapids, IA


 January Minutes: 2,488
 
0
225
450
675
900
LINDAKAY228's Photo LINDAKAY228 Posts: 18,226
1/17/15 10:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
Congratulations Bob on the lowering of the BP meds and the weight lost. That's awesome!

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 239,756
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
RHOOK20047's Photo RHOOK20047 SparkPoints: (74,704)
Fitness Minutes: (39,342)
Posts: 7,624
1/16/15 4:50 P

My SparkPage
Send Private Message
Reply
When I got serious this time with my weight loss, I was on 5 strong b/p medications that kept my b/p at 180 over 120. Not a very good reading. Today I am only on two weak b/p meds soon to be taken off one of them and my b/p stays around 120 over 80 now. Yes weight and b/p, and blood sugar counds all are related.

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

You Are Not Alone - Leader

Motivational Members - Leader


 current weight: 267.2 
 
387
337
287
237
187
PITTER6's Photo PITTER6 SparkPoints: (69,813)
Fitness Minutes: (791)
Posts: 3,858
1/16/15 2:35 P

My SparkPage
Send Private Message
Reply
emoticon not only will the BP go down, your diabetic or pre-diabetic will have better readings. So many of our health problems are weight related.

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Co-Leader "Keep it Simple"


 January SparkPoints: 2,651
 
0
750
1500
2250
3000
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,946
1/16/15 2:01 P

My SparkPage
Send Private Message
Reply
I was SO surprised when I lost weight my BP went down, I lost more and it went down more. I thought there was something wrong with me!! I was losing the weight to relieve my hips and knees of the weight on them but the good BP readings sure was a nice surprise!!!! emoticon

 Pounds lost: 24.0 
 
0
7.5
15
22.5
30
DCWILLIAMS831's Photo DCWILLIAMS831 Posts: 808
1/16/15 8:36 A

My SparkPage
Send Private Message
Reply
Be encouraged!

One day, one meal, one choice, one step to a new me! Go D-Dub!


 January Minutes: 137
 
0
90
180
270
360
AWESOMECHELZ's Photo AWESOMECHELZ SparkPoints: (31,516)
Fitness Minutes: (17,341)
Posts: 9,684
1/16/15 8:35 A

My SparkPage
Send Private Message
Reply
HAPPINESS QUOTES from Goodreads.com:

“Happiness is when what you think, what you say, and what you do are in harmony.”
― Mahatma Gandhi

“You cannot protect yourself from sadness without protecting yourself from happiness.”
― Jonathan Safran Foer

“They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.”
― Tom Bodett

 January Minutes: 277
 
0
125
250
375
500
AWESOMECHELZ's Photo AWESOMECHELZ SparkPoints: (31,516)
Fitness Minutes: (17,341)
Posts: 9,684
1/12/15 9:03 A

My SparkPage
Send Private Message
Reply
True PITTER6! Thanks! My thought for today is (I need some humor in my life today):

"When angry, count four. When very angry, swear.” ― Mark Twain emoticon

Have a good day, everybody!

Chelsea

 January Minutes: 277
 
0
125
250
375
500
PITTER6's Photo PITTER6 SparkPoints: (69,813)
Fitness Minutes: (791)
Posts: 3,858
1/11/15 5:34 P

My SparkPage
Send Private Message
Reply
worry will not add one mpnute to your life

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Co-Leader "Keep it Simple"


 January SparkPoints: 2,651
 
0
750
1500
2250
3000
STATZ60 Posts: 2
1/11/15 5:24 P

Send Private Message
Reply
Love it. God will do it in His time and my impatience is not going to make it happen any sooner. Keeping my patience in check calmly keeps my blood pressure where it should be too. Lord, You can and will help me, of that I trust.

RHOOK20047's Photo RHOOK20047 SparkPoints: (74,704)
Fitness Minutes: (39,342)
Posts: 7,624
12/1/14 9:45 A

My SparkPage
Send Private Message
Reply
I can relate to that today, woke up to a glazing of the streets today.

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

You Are Not Alone - Leader

Motivational Members - Leader


 current weight: 267.2 
 
387
337
287
237
187
JSTETSER's Photo JSTETSER SparkPoints: (114,144)
Fitness Minutes: (97,402)
Posts: 4,613
12/1/14 5:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
Life's goals are like an iced over driveway. You just need to keep chipping away at them!



 January Minutes: 1,510
 
0
90
180
270
360
PITTER6's Photo PITTER6 SparkPoints: (69,813)
Fitness Minutes: (791)
Posts: 3,858
11/27/14 2:35 P

My SparkPage
Send Private Message
Reply
okay, I will track everything that I eat today!

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Co-Leader "Keep it Simple"


 January SparkPoints: 2,651
 
0
750
1500
2250
3000
FAYE000's Photo FAYE000 Posts: 2,009
11/27/14 9:15 A

My SparkPage
Send Private Message
Reply
if it is to be; it is up to me.

 current weight: 174.0 
 
179
173.75
168.5
163.25
158
PITTER6's Photo PITTER6 SparkPoints: (69,813)
Fitness Minutes: (791)
Posts: 3,858
11/26/14 3:38 P

My SparkPage
Send Private Message
Reply
I don't wait until Thanksgiving, to be thankful for all my friends and family.
emoticon HAPPY THANKSGIVING!!!

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Co-Leader "Keep it Simple"


 January SparkPoints: 2,651
 
0
750
1500
2250
3000
LINDAKAY228's Photo LINDAKAY228 Posts: 18,226
11/25/14 10:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
Don't just do it for today, but for your overall life. You never know when what you will do will have impact on yours life or someone else's in ways you never expected.

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 239,756
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
RAESUN54's Photo RAESUN54 SparkPoints: (91,030)
Fitness Minutes: (47,064)
Posts: 2,417
11/24/14 7:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
Don't forget to smell the roses.

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 26.0 
 
0
16.25
32.5
48.75
65
RAESUN54's Photo RAESUN54 SparkPoints: (91,030)
Fitness Minutes: (47,064)
Posts: 2,417
11/19/14 7:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
Better late than sorry

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 26.0 
 
0
16.25
32.5
48.75
65
BYEPOUNDS's Photo BYEPOUNDS Posts: 6,509
8/28/14 12:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
read for your brain,

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
3/26/14--diagnosed with diabetes
7/26/14--a1c 7.1

 current weight: 138.0 
 
188
173
158
143
128
RHOOK20047's Photo RHOOK20047 SparkPoints: (74,704)
Fitness Minutes: (39,342)
Posts: 7,624
7/13/14 6:54 P

My SparkPage
Send Private Message
Reply
So true!

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

You Are Not Alone - Leader

Motivational Members - Leader


 current weight: 267.2 
 
387
337
287
237
187
LINDAKAY228's Photo LINDAKAY228 Posts: 18,226
7/13/14 6:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
I love those quotes. And if is solely our responsibility what we decide to do with what we've seen!

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 239,756
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (106,213)
Fitness Minutes: (69,121)
Posts: 23,863
7/13/14 2:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
You can find inspiration from others but determination is solely your responsibility. ~Dodinsky, Determination today leads to success tomorrow!




7 Days until:  supper bowl week end
 
50
37
25
12
0
482YIELDNOT Posts: 78
7/13/14 4:18 A

Send Private Message
Reply
That's why we fear change

Nan
wed 5/11/14 bedtime 11 st 1 lb
Must stop the garbage can effect which is giving me heartburn


 current weight: 341.0 
 
341
322.75
304.5
286.25
268
RHOOK20047's Photo RHOOK20047 SparkPoints: (74,704)
Fitness Minutes: (39,342)
Posts: 7,624
7/12/14 7:18 P

My SparkPage
Send Private Message
Reply
Words to live by for sure.

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

You Are Not Alone - Leader

Motivational Members - Leader


 current weight: 267.2 
 
387
337
287
237
187
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (106,213)
Fitness Minutes: (69,121)
Posts: 23,863
7/12/14 3:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
Every mountain top is within reach if you (I) just keep climbing
~ Barry Finlay ~





7 Days until:  supper bowl week end
 
50
37
25
12
0
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (106,213)
Fitness Minutes: (69,121)
Posts: 23,863
7/11/14 10:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
Change does not necessarily assure progress, but progress implacably requires change." ~ Henry Steele Commager




7 Days until:  supper bowl week end
 
50
37
25
12
0
SYLVIA270's Photo SYLVIA270 SparkPoints: (10,691)
Fitness Minutes: (20,746)
Posts: 109
7/4/14 5:50 A

Send Private Message
Reply
I am sure we will all indulge more than we should on the 4th. Lets keep our goals and our health in mind.

RHOOK20047's Photo RHOOK20047 SparkPoints: (74,704)
Fitness Minutes: (39,342)
Posts: 7,624
6/29/14 9:29 A

My SparkPage
Send Private Message
Reply
Such a simple thought but so true!

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

You Are Not Alone - Leader

Motivational Members - Leader


 current weight: 267.2 
 
387
337
287
237
187
PJB149's Photo PJB149 Posts: 1,055
6/29/14 3:54 A

My SparkPage
Send Private Message
Reply
"The most effective way to do it, is to just DO it." ~ Amelia Earhart


Have a wonderful Sunday, emoticon

"NOTHING changes if nothing changes" Remember, while looking forward to reaching your destination you need to enjoy the journey.

With God, all things are possible.

PamB


 Pounds lost: 29.4 
 
0
24.5
49
73.5
98
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (106,213)
Fitness Minutes: (69,121)
Posts: 23,863
6/23/14 7:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
 Try not. Do or do not. There is no try. ~Yoda in The Empire Strikes Back
Remember, You are Worthy! You CAN Do It! You are a Winner!





7 Days until:  supper bowl week end
 
50
37
25
12
0
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (106,213)
Fitness Minutes: (69,121)
Posts: 23,863
6/19/14 10:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
Your mind is a garden, your thoughts are the seeds. You can grow flowers or you can grow weeds!




7 Days until:  supper bowl week end
 
50
37
25
12
0
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (106,213)
Fitness Minutes: (69,121)
Posts: 23,863
6/13/14 9:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
Even if you can’t see the results in front of you every single effort is changing your body from the inside never get discouraged




7 Days until:  supper bowl week end
 
50
37
25
12
0
SKIMBRO's Photo SKIMBRO SparkPoints: (32,348)
Fitness Minutes: (4,278)
Posts: 948
6/11/14 8:12 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 299.0 
 
310
297.5
285
272.5
260
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
5/20/14 2:41 P

My SparkPage
Send Private Message
Reply
DON`T GIVE UP emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
INSPIREMEFIT Posts: 48
5/17/14 9:53 P

Reply
there's always time for exercise, if you really want to to do it.

have a nice weekend!! emoticon

PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
5/15/14 11:55 A

My SparkPage
Send Private Message
Reply
LETS BE THANKFUL THE LORD LET US WAKE UP ONE MORE DAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
RHOOK20047's Photo RHOOK20047 SparkPoints: (74,704)
Fitness Minutes: (39,342)
Posts: 7,624
5/15/14 10:24 A

My SparkPage
Send Private Message
Reply
You can have results or excuses but not both!

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

You Are Not Alone - Leader

Motivational Members - Leader


 current weight: 267.2 
 
387
337
287
237
187
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (106,213)
Fitness Minutes: (69,121)
Posts: 23,863
5/15/14 10:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
Your actions become your habits. Don't let yourself make a pattern of slipups or they'll become habits!




7 Days until:  supper bowl week end
 
50
37
25
12
0
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
5/14/14 4:17 P

My SparkPage
Send Private Message
Reply
THINK HAPPY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (106,213)
Fitness Minutes: (69,121)
Posts: 23,863
5/14/14 11:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
4. Don’t let the fear of striking out hold you back Babe Ruth
this one is just what i needed because in base ball you get to bat i more than once in a game even if you strike out on an inning the baseball season carries on and so must we as we travel the Spark trail. happy Hump day team mates. emoticon




7 Days until:  supper bowl week end
 
50
37
25
12
0
RHOOK20047's Photo RHOOK20047 SparkPoints: (74,704)
Fitness Minutes: (39,342)
Posts: 7,624
5/13/14 10:42 A

My SparkPage
Send Private Message
Reply
I like that, it is so true, we can't complain about not losing weight if we don't start the measures to stop our bad habits! Thanks for sharing.

FAITH is not believing that GOD CAN, it is knowing that He WILL.

Bob Hook
Keep Walking With Jesus - Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

You Are Not Alone - Leader

Motivational Members - Leader


 current weight: 267.2 
 
387
337
287
237
187
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (106,213)
Fitness Minutes: (69,121)
Posts: 23,863
5/13/14 10:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
“the secret of getting ahead is to getting started




7 Days until:  supper bowl week end
 
50
37
25
12
0
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (106,213)
Fitness Minutes: (69,121)
Posts: 23,863
5/13/14 12:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
I am a slow walker but I never walk backwards Abraham Lincoln




7 Days until:  supper bowl week end
 
50
37
25
12
0
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (106,213)
Fitness Minutes: (69,121)
Posts: 23,863
5/12/14 4:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
Life is not about finding your self its about creating your self George Shaw emoticon




7 Days until:  supper bowl week end
 
50
37
25
12
0
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
5/3/14 7:37 P

My SparkPage
Send Private Message
Reply
GOOD TO BE BLESSED

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
5/2/14 9:50 P

My SparkPage
Send Private Message
Reply
HELP THOSE THAT NEED HELP

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
PJB149's Photo PJB149 Posts: 1,055
5/2/14 12:23 P

My SparkPage
Send Private Message
Reply
• Be kind to yourself-look for improvement NOT perfection.

"NOTHING changes if nothing changes" Remember, while looking forward to reaching your destination you need to enjoy the journey.

With God, all things are possible.

PamB


 Pounds lost: 29.4 
 
0
24.5
49
73.5
98
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
4/30/14 8:38 A

My SparkPage
Send Private Message
Reply
BE JOYOUS

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
4/29/14 2:06 P

My SparkPage
Send Private Message
Reply
LET US BE HAPPY`

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
JOYCECAIN's Photo JOYCECAIN SparkPoints: (75,779)
Fitness Minutes: (54,593)
Posts: 3,043
4/28/14 1:16 P

My SparkPage
Send Private Message
Reply
BELIEVE ALL THINGS ARE POSSIBLE!

"HAPPY NEW YEAR 2015"
""JOYCECAIN""





 Pounds lost: 25.0 
 
0
16.25
32.5
48.75
65
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
4/23/14 6:10 P

My SparkPage
Send Private Message
Reply
LOVE EACH OTHER

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
Page: 1 of (10)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other HIGH BLOOD PRESSURE General Team Discussion Forum Posts

Topics: Last Post:
Team Question RE: BP Readings 5/21/2014 8:31:48 AM
What does everyone use for a BP monitor? 10/13/2014 6:01:38 PM
Do you shop on Amazon.com? 4/14/2014 9:26:35 AM
blood pressue chck 5/3/2014 9:02:12 PM
new here 3/26/2014 11:21:52 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1444x52461732

Review our Community Guidelines




x Lose 10 Pounds by March 8! Get a FREE Personalized Plan