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HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Winter Wanderings 2013 


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SANDYBREIT
SANDYBREIT's Photo SparkPoints: (19,319)
Fitness Minutes: (18,820)
Posts: 1,117
1/31/13 10:34 P

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emoticon

Please move this thread to the new "Fitness & Nutrition" forum.

emoticon

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/31/13 8:21 A

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1/30: 1.60

Team total: 223.10

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/30/13 8:23 A

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1/29: 1.70 additional

Team total: 221.50

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


123TERRY
123TERRY's Photo SparkPoints: (42,657)
Fitness Minutes: (32,592)
Posts: 4,547
1/29/13 5:00 P

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1/01/13~zero miles
1/02/13~1.06 miles
1/03/13~3.25 miles
1/04/13~3.05 miles
1/05/13~3.05 miles
1/06/13~2.00 miles
1/07/13~3.00 miles
1/08/13~2.33 miles
1/09/13~zero miles
1/10/13~zero miles
1/11/13~zero miles
1/12/13~zero miles
1/13/13~2.71 miles
1/14/13~2.92 miles
1/15/13~1.76 miles
1/16/13~zero miles
1/17/13~1.33 miles
1/18/13~1.15 miles
1/19/13~1.46 miles
1/20/13~zero miles
1/21/13~1.85 miles
1/22/13~zero miles
1/23/13~zero miles
1/24/13~zero miles
1/25/13~1.03 miles
1/26/13~1.16 miles
1/27/13~zero miles
1/28/13~1.16 miles
1/29/13~zero miles
1/30/13~zero miles

my total: 34.27

emoticon


Edited by: 123TERRY at: 1/31/2013 (17:19)

 current weight: 159.4 
 
161
155.75
150.5
145.25
140


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/29/13 8:37 A

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1/28: 1.60
1/29: 2.52 (so far)

Team total: 218.64

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


123TERRY
123TERRY's Photo SparkPoints: (42,657)
Fitness Minutes: (32,592)
Posts: 4,547
1/28/13 3:06 P

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1/01/13~zero miles
1/02/13~1.06 miles
1/03/13~3.25 miles
1/04/13~3.05 miles
1/05/13~3.05 miles
1/06/13~2.00 miles
1/07/13~3.00 miles
1/08/13~2.33 miles
1/09/13~zero miles
1/10/13~zero miles
1/11/13~zero miles
1/12/13~zero miles
1/13/13~2.71 miles
1/14/13~2.92 miles
1/15/13~1.76 miles
1/16/13~zero miles
1/17/13~1.33 miles
1/18/13~1.15 miles
1/19/13~1.46 miles
1/20/13~zero miles
1/21/13~1.85 miles
1/22/13~zero miles
1/23/13~zero miles
1/24/13~zero miles
1/25/13~1.03 miles
1/26/13~1.16 miles
1/27/13~zero miles
1/28/13~

my total 33.11

emoticon




 current weight: 159.4 
 
161
155.75
150.5
145.25
140


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/28/13 8:45 A

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1/27: 12.03

Team total: 213.36

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/27/13 7:41 A

BBAHONORS's SparkPage
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1/26: 2.30

Team total: 201.33

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


123TERRY
123TERRY's Photo SparkPoints: (42,657)
Fitness Minutes: (32,592)
Posts: 4,547
1/26/13 3:19 P

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1/01/13~zero miles
1/02/13~1.06 miles
1/03/13~3.25 miles
1/04/13~3.05 miles
1/05/13~3.05 miles
1/06/13~2.00 miles
1/07/13~3.00 miles
1/08/13~2.33 miles
1/09/13~zero miles
1/10/13~zero miles
1/11/13~zero miles
1/12/13~zero miles
1/13/13~2.71 miles
1/14/13~2.92 miles
1/15/13~1.76 miles
1/16/13~zero miles
1/17/13~1.33 miles
1/18/13~1.15 miles
1/19/13~1.46 miles
1/20/13~zero miles
1/21/13~1.85 miles
1/22/13~zero miles
1/23/13~zero miles
1/24/13~zero miles
1/25/13~1.03 miles

my total 31.95

emoticon



 current weight: 159.4 
 
161
155.75
150.5
145.25
140


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/26/13 7:56 A

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1/25: 3.42

Team total: 198.00

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/25/13 7:02 A

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1/24: 2.00

Team total: 194.58

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/24/13 8:17 A

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1/23: 1.70

Team total: 192.58

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/23/13 8:36 A

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1/22: 1.60 additional

Team total: 190.88

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


123TERRY
123TERRY's Photo SparkPoints: (42,657)
Fitness Minutes: (32,592)
Posts: 4,547
1/22/13 4:28 P

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1/01/13~zero miles
1/02/13~1.06 miles
1/03/13~3.25 miles
1/04/13~3.05 miles
1/05/13~3.05 miles
1/06/13~2.00 miles
1/07/13~3.00 miles
1/08/13~2.33 miles
1/09/13~zero miles
1/10/13~zero miles
1/11/13~zero miles
1/12/13~zero miles
1/13/13~2.71 miles
1/14/13~2.92 miles
1/15/13~1.76 miles
1/16/13~zero miles
1/17/13~1.33 miles
1/18/13~1.15 miles
1/19/13~1.46 miles
1/20/13~zero miles
1/21/13~1.85 miles
1/22/13~zero miles
1/23/13~zero miles
1/24/13~zero miles

my total 30.92

emoticon

Edited by: 123TERRY at: 1/25/2013 (11:10)

 current weight: 159.4 
 
161
155.75
150.5
145.25
140


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/22/13 8:34 A

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1/21: 1.90
1/22: 2.22 (so far)

Team total: 187.43

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


RENEWNAN
RENEWNAN's Photo Posts: 1,882
1/21/13 3:27 P

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13/1 2,55
14/1 4.2
15/1 5.7
16/1 5.63
17/1 4.54
18/1 3.11
19/1 3.18
20/1 2.35
21/1 5.62
my total36.88

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122


123TERRY
123TERRY's Photo SparkPoints: (42,657)
Fitness Minutes: (32,592)
Posts: 4,547
1/21/13 10:13 A

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1/01/13~zero miles
1/02/13~1.06 miles
1/03/13~3.25 miles
1/04/13~3.05 miles
1/05/13~3.05 miles
1/06/13~2.00 miles
1/07/13~3.00 miles
1/08/13~2.33 miles
1/09/13~zero miles
1/10/13~zero miles
1/11/13~zero miles
1/12/13~zero miles
1/13/13~2.71 miles
1/14/13~2.92 miles
1/15/13~1.76 miles
1/16/13~zero miles
1/17/13~1.33 miles
1/18/13~1.15 miles
1/19/13~1.46 miles
1/20/13~zero miles

my total 29.07

emoticon


 current weight: 159.4 
 
161
155.75
150.5
145.25
140


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/21/13 8:23 A

BBAHONORS's SparkPage
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1/20: 2.00 additional

Team total: 146.43

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/20/13 9:00 P

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1/19: 1.70
1/20: 3.36 (so far)

Team total: 144.43


Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


123TERRY
123TERRY's Photo SparkPoints: (42,657)
Fitness Minutes: (32,592)
Posts: 4,547
1/19/13 2:22 P

123TERRY's SparkPage
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1/01/13~zero miles
1/02/13~1.06 miles
1/03/13~3.25 miles
1/04/13~3.05 miles
1/05/13~3.05 miles
1/06/13~2.00 miles
1/07/13~3.00 miles
1/08/13~2.33 miles
1/09/13~zero miles
1/10/13~zero miles
1/11/13~zero miles
1/12/13~zero miles
1/13/13~2.71 miles
1/14/13~2.92 miles
1/15/13~1.76 miles
1/16/13~zero miles
1/17/13~1.33 miles
1/18/13~1.15 miles
1/19/13~1.46 miles

my total 29.07

emoticon


Edited by: 123TERRY at: 1/20/2013 (16:15)

 current weight: 159.4 
 
161
155.75
150.5
145.25
140


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/19/13 9:21 A

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1/18: 3.72

Team total: 135.60

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/18/13 8:16 A

BBAHONORS's SparkPage
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1/17: 2.10 additional

Team total: 132.78

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


123TERRY
123TERRY's Photo SparkPoints: (42,657)
Fitness Minutes: (32,592)
Posts: 4,547
1/17/13 4:50 P

123TERRY's SparkPage
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1/01/13~zero miles
1/02/13~1.06 miles
1/03/13~3.25 miles
1/04/13~3.05 miles
1/05/13~3.05 miles
1/06/13~2.00 miles
1/07/13~3.00 miles
1/08/13~2.33 miles
1/09/13~zero miles
1/10/13~zero miles
1/11/13~zero miles
1/12/13~zero miles
1/13/13~2.71 miles
1/14/13~2.92 miles
1/15/13~1.76 miles
1/16/13~zero miles
1/17/13~1.07 miles

my total:26.20

emoticon



 current weight: 159.4 
 
161
155.75
150.5
145.25
140


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/17/13 8:48 A

BBAHONORS's SparkPage
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1/16: 1.60
1/17: 3.10 (so far)

Team total: 129.61

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/16/13 8:35 A

BBAHONORS's SparkPage
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1/15: 1.60

Team total: 124.91

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


123TERRY
123TERRY's Photo SparkPoints: (42,657)
Fitness Minutes: (32,592)
Posts: 4,547
1/15/13 6:20 P

123TERRY's SparkPage
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1/01/13~zero miles
1/02/13~1.06 miles
1/03/13~3.25 miles
1/04/13~3.05 miles
1/05/13~3.05 miles
1/06/13~2.00 miles
1/07/13~3.00 miles
1/08/13~2.33 miles
1/09/13~zero miles
1/10/13~zero miles
1/11/13~zero miles
1/12/13~zero miles
1/13/13~2.71 miles
1/14/13~2.92 miles
1/15/13~1.76 miles

my total:25.13

emoticon



 current weight: 159.4 
 
161
155.75
150.5
145.25
140


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/15/13 8:41 A

BBAHONORS's SparkPage
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1/14: 1.90 additional

Team total: 121.42

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


123TERRY
123TERRY's Photo SparkPoints: (42,657)
Fitness Minutes: (32,592)
Posts: 4,547
1/14/13 8:12 P

123TERRY's SparkPage
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1/01/13~zero miles
1/02/13~1.06 miles
1/03/13~3.25 miles
1/04/13~3.05 miles
1/05/13~3.05 miles
1/06/13~2.00 miles
1/07/13~3.00 miles
1/08/13~2.33 miles
1/09/13~zero miles
1/10/13~zero miles
1/11/13~zero miles
1/12/13~zero miles
1/13/13~2.71 miles
1/14/13~2.92 miles

my total: 23.37

emoticon

Edited by: 123TERRY at: 1/15/2013 (10:48)

 current weight: 159.4 
 
161
155.75
150.5
145.25
140


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/14/13 8:39 A

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1/13: 1.10
1/14: 2.11 (so far)

Team total: 116.73

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


123TERRY
123TERRY's Photo SparkPoints: (42,657)
Fitness Minutes: (32,592)
Posts: 4,547
1/13/13 6:10 P

123TERRY's SparkPage
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1/01/13~ zero miles
1/02/13~1.06 miles
1/03/13~ 3.25 miles
1/04/13~ 3.05 miles
1/05/13~ 3.05 miles
1/06/13~ 2.00 miles
1/07/13~ 3.00 miles
1/08/13~ 2.33 miles
1/09/13~ zero miles
1/10/13~ zero miles
1/11/13~zero miles
1/12/13~zero miles
1/13/13~2.71 miles

my total: 20.45

emoticon


 current weight: 159.4 
 
161
155.75
150.5
145.25
140


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/13/13 8:42 A

BBAHONORS's SparkPage
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1/12: 11.79

Team total: 110.81

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


RENEWNAN
RENEWNAN's Photo Posts: 1,882
1/13/13 5:28 A

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9/1 7.64
10/1 6.74 honest
11/1 3.45
12/1 2.09
19.92


team total 106.81

Sorry for delay busy,busy,busy
After today may be on radio silence till Saturday

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/12/13 8:10 A

BBAHONORS's SparkPage
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1/11: 3.40

Team total: 86.89

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/11/13 8:20 A

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1/10: 1.60

Team total: 83.49

Edited by: BBAHONORS at: 1/12/2013 (08:10)
Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


123TERRY
123TERRY's Photo SparkPoints: (42,657)
Fitness Minutes: (32,592)
Posts: 4,547
1/10/13 8:13 P

123TERRY's SparkPage
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1/01/13~ zero miles
1/02/13~1.06 miles
1/03/13~ 3.25 miles
1/04/13~ 3.05 miles
1/05/13~ 3.05 miles
1/06/13~ 2.00 miles
1/07/13~ 3.00 miles
1/08/13~ 2.33 miles
1/09/13~ zero miles
1/10/13~ zero miles

my total:17.74

emoticon



 current weight: 159.4 
 
161
155.75
150.5
145.25
140


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/10/13 8:45 A

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1/9: 1.9 additional

Team total: 81.89

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


RENEWNAN
RENEWNAN's Photo Posts: 1,882
1/9/13 4:19 P

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8/1/13 7.79 walked morning break and lunch break today no exercise bike
Team 79.99

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/9/13 8:39 A

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1/8: 1.60
1/9: 2.10 (so far)

Team total: 72.20

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


123TERRY
123TERRY's Photo SparkPoints: (42,657)
Fitness Minutes: (32,592)
Posts: 4,547
1/8/13 6:56 P

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1/1/13~zero miles
1/2/13~1.06 miles
1/3/13~3.25 miles
1/4/13~3.05 miles
1/5/13~3.05 miles
1/6/13~2.00 miles
1/7/13~3.00 miles
1/8/13~2.33 miles

my total:17.74

emoticon


 current weight: 159.4 
 
161
155.75
150.5
145.25
140


RENEWNAN
RENEWNAN's Photo Posts: 1,882
1/8/13 2:33 P

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8/1 5.66
team 66.17

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/8/13 8:39 A

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1/7: 1.80

Team total: 60.51

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


123TERRY
123TERRY's Photo SparkPoints: (42,657)
Fitness Minutes: (32,592)
Posts: 4,547
1/7/13 8:19 P

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1/1/13~zero miles
1/2/13~1.06 miles
1/3/13~3.25 miles
1/4/13~3.05 miles
1/5/13~3.05 miles
1/6/13~2.00 miles
1/7/13~3.00 miles

my total:15.41

emoticon

Edited by: 123TERRY at: 1/7/2013 (20:22)

 current weight: 159.4 
 
161
155.75
150.5
145.25
140


RENEWNAN
RENEWNAN's Photo Posts: 1,882
1/7/13 2:20 P

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7/1 6.03

Team total 55.81

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/7/13 1:22 P

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1/6: 4.31

Team total: 49.78

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


123TERRY
123TERRY's Photo SparkPoints: (42,657)
Fitness Minutes: (32,592)
Posts: 4,547
1/6/13 12:14 P

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1/1/13~0
1/2/13~1.06 miles
1/3/13~3.35 miles
1/4/13~3.05 miles
1/5/13~3.05 miles
1/6/13~2.00 miles

my total: 12.51

emoticon

Edited by: 123TERRY at: 1/6/2013 (19:12)

 current weight: 159.4 
 
161
155.75
150.5
145.25
140


RENEWNAN
RENEWNAN's Photo Posts: 1,882
1/6/13 11:42 A

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1/1 1.27
2/1 2.87
3/1 3.09
4/1 1.82
5/1 4.8
6/1 4.11
team total 1 15.00
my total 17.96
new team total 32.96

Edited by: RENEWNAN at: 1/6/2013 (17:08)
Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/6/13 9:22 A

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1/1: 4.01
1/2: 4.29
1/3: 1.70
1/4: 3.80
1/5: 1.20

Team total: 15.00

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


BBAHONORS
BBAHONORS's Photo SparkPoints: (88,715)
Fitness Minutes: (60,376)
Posts: 6,955
1/6/13 9:20 A

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Quarterly mileage challenge! Let's get on it! All movement that can be translated to mileage counts.

How are you going to move today?

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 147.2 
 
147.2
136.65
126.1
115.55
105


 
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