But are you preparing your food together too? If so who's cooking? I know it's very difficult to be done but my mother (who prepares most of the food at home) started cooking adding almost no salt after I explained my problem. Who are not concerned about salt intake can easily add to their portions.
prepared frozen meals and fast food are loaded with salt for me it is best to prepare whole foods myself and season with spices may God bless your efforts
Edited by: DONNALEE24 at: 12/7/2012 (05:18)
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
The doctor queried my salt intake? Any suggestions on how to lower it? I know we cannot totally eliminate it since it is even contained in raw fruit and veg, but if you have any other suggestions I would be grateful.
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