I rise the same time every day.
Have breakfast the same time same amount of calories.
No difference in activity
Not any warmer or colder any day
And yet most days I get to morning break at 9 am and don't feel hungry but today I could eat a horse?
Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb sites.google.com/site/sassyshamrocks
| current weight: 143.5