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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
11/29/12 5:09 P

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See how you'd feel the next few days. If you'd feel just as usually don't mind that strange onset of huge appetite.

Never say never


 current weight: 253.0 
 
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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Posts: 29,339
11/29/12 6:11 A

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When you make the best plans ..........Life happens!

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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HAPPYONE331's Photo HAPPYONE331 Posts: 4,359
11/28/12 5:44 P

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We're not expected to have all the answers.

It is easy to think, it is hard to do, but to do what you think, that is the hardest. .......Goethe

Hope is not expensive to have. It is very costly to be without. .....Anne Wilson Schaef

Let your soul stand cool and composed before a million universes.
Walt Whitman
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,215
11/28/12 11:05 A

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emoticon emoticon

my sister lost 105 pounds walking 15000 steps a day at age 63.

i lost 44 pounds by giving up grain and sugar products at age 60.

i use a salad plate as a dinner plate.

i use a childs for and spoon so i eat slower. it takes your brain 20 minutes to tell your stomach your full.

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RENEWNAN's Photo RENEWNAN Posts: 1,882
11/28/12 4:20 A

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I rise the same time every day.
Have breakfast the same time same amount of calories.
No difference in activity
Not any warmer or colder any day
And yet most days I get to morning break at 9 am and don't feel hungry but today I could eat a horse?


Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


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