Don't want to sound cheeky, but I notice on several of the sites I visit that folks say they have problems with exercise.
My friend In Ayr Scotland cannot stand for any length of time, but goes to a class where all of the exercise is done while sitting on a kitchen chair.
And no it is not easy peasy stuff as I thought, before I visited the class on my day off
Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb sites.google.com/site/sassyshamrocks
| current weight: 143.5