Don't want to sound cheeky, but I notice on several of the sites I visit that folks say they have problems with exercise.
My friend In Ayr Scotland cannot stand for any length of time, but goes to a class where all of the exercise is done while sitting on a kitchen chair.
And no it is not easy peasy stuff as I thought, before I visited the class on my day off
Nan from Fife in Scotland.
NOT MUCH IMPRESSED WITH A LOSS OF ONLY 8 LBS OVER 2 blcS OF 12 WEEKS EACH MUST DO SOMETHING SERIOUS THIS TIME
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC21 start weight 146 lb BLC21 goal weight 134 lb
BLC 23 SW 138.75lb goal 126lb
I must lose some rear so I can continue to get out of the car once I park it in the garage. The need is greater now than in the last round. The car, the same make, newer model is longer with wider wing mirrors and th
| current weight: 142.0