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HIGH BLOOD PRESSURE

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TOPIC:   Emoticon to-day to show how you feel ! 


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SUZZQ4LIFE
SUZZQ4LIFE's Photo SparkPoints: (23,606)
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2/20/14 1:34 P

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emoticon I did 30 minutes of strength training this morning. First time ever!!!!


 current weight: 153.6 
 
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AMINACHRISTINA
AMINACHRISTINA's Photo SparkPoints: (3,517)
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2/11/14 3:13 P

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Amina.


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AMINACHRISTINA
AMINACHRISTINA's Photo SparkPoints: (3,517)
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2/11/14 3:34 A

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Amina.


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CESPRINGALL
SparkPoints: (64,454)
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2/10/14 11:45 A

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ACNKOSI
ACNKOSI's Photo Posts: 516
2/10/14 11:18 A

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CESPRINGALL
SparkPoints: (64,454)
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2/8/14 8:19 A

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ACNKOSI
ACNKOSI's Photo Posts: 516
2/7/14 1:17 P

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SKIMBRO
SKIMBRO's Photo SparkPoints: (17,300)
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2/7/14 11:58 A

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106 Days since:  Soda
 
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BARBIE66
BARBIE66's Photo SparkPoints: (49,949)
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2/7/14 9:27 A

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Taking one day at a time.
I know that I can do it.


 current weight: 199.2 
 
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CESPRINGALL
SparkPoints: (64,454)
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2/7/14 9:16 A

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WALLPER26
WALLPER26's Photo Posts: 1,288
2/7/14 8:51 A

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"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


 April Minutes: 670
 
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CESPRINGALL
SparkPoints: (64,454)
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2/6/14 4:33 P

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emoticon shoveling snow



ACNKOSI
ACNKOSI's Photo Posts: 516
2/6/14 10:12 A

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emoticon


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65.5
98.25
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TIMEHASCOME56
TIMEHASCOME56's Photo SparkPoints: (27,834)
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2/6/14 9:20 A

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"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 24.4 
 
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MEEZERMOM2
MEEZERMOM2's Photo Posts: 1,091
2/6/14 7:19 A

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Eve
------------------------------------
Nothing tastes as good as being slim feels.


 current weight: 117.2 
 
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WALLPER26
WALLPER26's Photo Posts: 1,288
2/6/14 6:43 A

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"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


 April Minutes: 670
 
0
175
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525
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YMFISHER97
YMFISHER97's Photo Posts: 2,381
2/5/14 9:43 P

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emoticon


 Pounds lost: 29.0 
 
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WALLPER26
WALLPER26's Photo Posts: 1,288
2/4/14 9:58 P

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"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


 April Minutes: 670
 
0
175
350
525
700


YMFISHER97
YMFISHER97's Photo Posts: 2,381
1/31/14 6:58 P

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 Pounds lost: 29.0 
 
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YMFISHER97
YMFISHER97's Photo Posts: 2,381
1/31/14 6:58 P

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 Pounds lost: 29.0 
 
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YMFISHER97
YMFISHER97's Photo Posts: 2,381
11/24/13 8:49 A

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 Pounds lost: 29.0 
 
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81
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YMFISHER97
YMFISHER97's Photo Posts: 2,381
11/22/13 5:32 P

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 Pounds lost: 29.0 
 
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81
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YMFISHER97
YMFISHER97's Photo Posts: 2,381
11/15/13 7:58 A

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emoticon


 Pounds lost: 29.0 
 
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81
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ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
8/27/11 4:02 P

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emoticon

Never say never


 current weight: 253.0 
 
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JANNYGIRL3
JANNYGIRL3's Photo SparkPoints: (36,744)
Fitness Minutes: (15,764)
Posts: 2,173
8/27/11 8:45 A

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"If you have the courage to begin, you have the courage to succeed."
~ David Viscott ~


Coincidence is God's way of remaining anonymous.
~Albert Einstein~




 current weight: 151.2 
 
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VIMVIGOR
Posts: 7,942
8/26/11 11:00 P

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emoticon


Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
 
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ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
8/26/11 3:38 P

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emoticon

Never say never


 current weight: 253.0 
 
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VIMVIGOR
Posts: 7,942
8/26/11 1:47 A

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emoticon


Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
 
180
166.25
152.5
138.75
125


ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
8/25/11 3:14 P

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emoticon

Never say never


 current weight: 253.0 
 
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VIMVIGOR
Posts: 7,942
8/24/11 11:55 P

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emoticon


Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
 
180
166.25
152.5
138.75
125


ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
8/24/11 3:19 P

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emoticon

Never say never


 current weight: 253.0 
 
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FINFIN2
FINFIN2's Photo Posts: 7,186
8/24/11 1:19 P

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emoticon You seem pretty happy today, Jean!

“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
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LEANJEAN6
LEANJEAN6's Photo Posts: 7,934
8/24/11 6:07 A

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emoticonemoticonemoticonemoticonemoticonemoticonemoticon


 Pounds lost: 9.5 
 
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40.5
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FINFIN2
FINFIN2's Photo Posts: 7,186
8/24/11 1:17 A

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“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
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JANNYGIRL3
JANNYGIRL3's Photo SparkPoints: (36,744)
Fitness Minutes: (15,764)
Posts: 2,173
8/23/11 8:45 A

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"If you have the courage to begin, you have the courage to succeed."
~ David Viscott ~


Coincidence is God's way of remaining anonymous.
~Albert Einstein~




 current weight: 151.2 
 
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FINFIN2
FINFIN2's Photo Posts: 7,186
8/22/11 4:40 P

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“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
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ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
8/22/11 4:20 P

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emoticon

Never say never


 current weight: 253.0 
 
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FINFIN2
FINFIN2's Photo Posts: 7,186
8/21/11 7:27 P

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emoticon

“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
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ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
8/21/11 4:10 P

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emoticon

Never say never


 current weight: 253.0 
 
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FINFIN2
FINFIN2's Photo Posts: 7,186
8/20/11 6:30 P

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emoticon

“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
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JANNYGIRL3
JANNYGIRL3's Photo SparkPoints: (36,744)
Fitness Minutes: (15,764)
Posts: 2,173
8/20/11 11:01 A

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"If you have the courage to begin, you have the courage to succeed."
~ David Viscott ~


Coincidence is God's way of remaining anonymous.
~Albert Einstein~




 current weight: 151.2 
 
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FINFIN2
FINFIN2's Photo Posts: 7,186
8/9/11 1:29 A

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“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
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ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
8/8/11 5:26 P

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emoticon

Never say never


 current weight: 253.0 
 
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FINFIN2
FINFIN2's Photo Posts: 7,186
8/5/11 10:24 A

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“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
227
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JANNYGIRL3
JANNYGIRL3's Photo SparkPoints: (36,744)
Fitness Minutes: (15,764)
Posts: 2,173
8/4/11 9:26 P

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"If you have the courage to begin, you have the courage to succeed."
~ David Viscott ~


Coincidence is God's way of remaining anonymous.
~Albert Einstein~




 current weight: 151.2 
 
155
150
145
140
135


FINFIN2
FINFIN2's Photo Posts: 7,186
8/4/11 8:04 P

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“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
227
212
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167


ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
8/4/11 6:02 P

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emoticon

Never say never


 current weight: 253.0 
 
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JANNYGIRL3
JANNYGIRL3's Photo SparkPoints: (36,744)
Fitness Minutes: (15,764)
Posts: 2,173
8/3/11 6:20 P

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"If you have the courage to begin, you have the courage to succeed."
~ David Viscott ~


Coincidence is God's way of remaining anonymous.
~Albert Einstein~




 current weight: 151.2 
 
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150
145
140
135


FINFIN2
FINFIN2's Photo Posts: 7,186
8/3/11 2:32 P

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“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
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KRUAUBE
KRUAUBE's Photo Posts: 896
8/2/11 10:15 P

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 Pounds lost: 14.2 
 
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5.25
10.5
15.75
21


FINFIN2
FINFIN2's Photo Posts: 7,186
8/2/11 6:00 P

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“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
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MAURIZME
MAURIZME's Photo Posts: 28
7/31/11 6:53 P

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Maureen Ann Edmond


 current weight: 131.0 
 
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ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
7/31/11 6:04 P

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Never say never


 current weight: 253.0 
 
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FINFIN2
FINFIN2's Photo Posts: 7,186
7/30/11 10:19 A

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“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
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JANNYGIRL3
JANNYGIRL3's Photo SparkPoints: (36,744)
Fitness Minutes: (15,764)
Posts: 2,173
7/30/11 9:46 A

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"If you have the courage to begin, you have the courage to succeed."
~ David Viscott ~


Coincidence is God's way of remaining anonymous.
~Albert Einstein~




 current weight: 151.2 
 
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JANNYGIRL3
JANNYGIRL3's Photo SparkPoints: (36,744)
Fitness Minutes: (15,764)
Posts: 2,173
7/29/11 7:39 P

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"If you have the courage to begin, you have the courage to succeed."
~ David Viscott ~


Coincidence is God's way of remaining anonymous.
~Albert Einstein~




 current weight: 151.2 
 
155
150
145
140
135


ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
7/29/11 5:20 P

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Never say never


 current weight: 253.0 
 
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215
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JANNYGIRL3
JANNYGIRL3's Photo SparkPoints: (36,744)
Fitness Minutes: (15,764)
Posts: 2,173
7/26/11 1:15 P

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"If you have the courage to begin, you have the courage to succeed."
~ David Viscott ~


Coincidence is God's way of remaining anonymous.
~Albert Einstein~




 current weight: 151.2 
 
155
150
145
140
135


PRAKRITI2041
PRAKRITI2041's Photo Posts: 166
7/26/11 1:07 P

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emoticonemoticon

Prakriti


7.0 Inches Lost
 
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2.5
5
7.5
10


FINFIN2
FINFIN2's Photo Posts: 7,186
7/26/11 11:12 A

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“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
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ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
7/24/11 2:11 P

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Never say never


 current weight: 253.0 
 
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FINFIN2
FINFIN2's Photo Posts: 7,186
7/19/11 9:36 A

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“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
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LAVENDERLILY
LAVENDERLILY's Photo Posts: 3,524
7/19/11 12:12 A

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My name is Nadine and I live in Henderson, NV


 current weight: 150.2 
 
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FINFIN2
FINFIN2's Photo Posts: 7,186
7/18/11 10:15 A

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“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
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ELLENB1976
SparkPoints: (1,733)
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Posts: 219
7/18/11 8:32 A

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TINY67
TINY67's Photo Posts: 17,869
7/18/11 8:21 A

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 Pounds lost: 86.0 
 
0
32.75
65.5
98.25
131


SUNNYARIZONA
SUNNYARIZONA's Photo SparkPoints: (178,192)
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Posts: 12,548
7/18/11 12:46 A

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MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 147.4 
 
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162.5
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FINFIN2
FINFIN2's Photo Posts: 7,186
7/17/11 1:03 P

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“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


 current weight: 190.6 
 
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VALI_T
VALI_T's Photo SparkPoints: (96,273)
Fitness Minutes: (110)
Posts: 12,514
7/17/11 12:38 P

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There was much rejoicing!


 current weight: 216.0 
 
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TINY67
TINY67's Photo Posts: 17,869
7/17/11 7:12 A

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 Pounds lost: 86.0 
 
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32.75
65.5
98.25
131


LEANJEAN6
LEANJEAN6's Photo Posts: 7,934
7/17/11 7:07 A

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 Pounds lost: 9.5 
 
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