Author: Sorting Last Post on Top ↓ Message:
STARRAY's Photo STARRAY SparkPoints: (100,681)
Fitness Minutes: (25,989)
Posts: 9,170
9/1/15 3:59 A

My SparkPage
Send Private Message
Reply
emoticon

DST


 current weight: 219.8 
 
220
210
200
190
180
INCH_BY_INCH SparkPoints: (104,311)
Fitness Minutes: (78,906)
Posts: 3,556
8/31/15 4:04 P

Send Private Message
Reply
emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
398
336
274
212
150
PAOLINA's Photo PAOLINA Posts: 11,998
8/30/15 9:33 P

My SparkPage
Send Private Message
Reply
emoticon


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
ELEGANCE18's Photo ELEGANCE18 SparkPoints: (12,871)
Fitness Minutes: (8,239)
Posts: 389
8/30/15 3:17 P

Send Private Message
Reply
emoticon

 September Minutes: 0
 
0
90
180
270
360
LCERTUCHE's Photo LCERTUCHE SparkPoints: (22,125)
Fitness Minutes: (4,415)
Posts: 1,046
8/30/15 3:12 P

My SparkPage
Send Private Message
Reply
emoticon

http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65170


 Pounds lost: 56.0 
 
0
22.5
45
67.5
90
WALLPER26's Photo WALLPER26 Posts: 2,971
8/30/15 2:48 P

My SparkPage
Send Private Message
Reply
emoticon

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


 September Minutes: 0
 
0
375
750
1125
1500
INCH_BY_INCH SparkPoints: (104,311)
Fitness Minutes: (78,906)
Posts: 3,556
8/30/15 2:08 P

Send Private Message
Reply
emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
398
336
274
212
150
DESIREE_LEIGH's Photo DESIREE_LEIGH SparkPoints: (1,874)
Fitness Minutes: (85)
Posts: 76
8/30/15 1:53 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 167.0 
 
217
190.25
163.5
136.75
110
STARRAY's Photo STARRAY SparkPoints: (100,681)
Fitness Minutes: (25,989)
Posts: 9,170
8/30/15 2:46 A

My SparkPage
Send Private Message
Reply
emoticon

DST


 current weight: 219.8 
 
220
210
200
190
180
WALLPER26's Photo WALLPER26 Posts: 2,971
8/27/15 11:08 A

My SparkPage
Send Private Message
Reply
emoticon

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


 September Minutes: 0
 
0
375
750
1125
1500
PAOLINA's Photo PAOLINA Posts: 11,998
8/26/15 4:07 A

My SparkPage
Send Private Message
Reply
emoticon


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
STARRAY's Photo STARRAY SparkPoints: (100,681)
Fitness Minutes: (25,989)
Posts: 9,170
8/26/15 3:28 A

My SparkPage
Send Private Message
Reply
emoticon

DST


 current weight: 219.8 
 
220
210
200
190
180
ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (139,461)
Fitness Minutes: (66,193)
Posts: 1,581
8/25/15 1:55 P

My SparkPage
Send Private Message
Reply
emoticon

Pam, Cedar Rapids, IA


 September Minutes: 0
 
0
40
80
120
160
INCH_BY_INCH SparkPoints: (104,311)
Fitness Minutes: (78,906)
Posts: 3,556
8/25/15 9:30 A

Send Private Message
Reply
emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
398
336
274
212
150
PAOLINA's Photo PAOLINA Posts: 11,998
8/24/15 7:29 P

My SparkPage
Send Private Message
Reply
emoticon


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
INCH_BY_INCH SparkPoints: (104,311)
Fitness Minutes: (78,906)
Posts: 3,556
8/24/15 10:41 A

Send Private Message
Reply
emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
398
336
274
212
150
PAOLINA's Photo PAOLINA Posts: 11,998
8/24/15 7:15 A

My SparkPage
Send Private Message
Reply
emoticon


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
STARRAY's Photo STARRAY SparkPoints: (100,681)
Fitness Minutes: (25,989)
Posts: 9,170
8/23/15 5:10 A

My SparkPage
Send Private Message
Reply
emoticon

DST


 current weight: 219.8 
 
220
210
200
190
180
HAN130155's Photo HAN130155 SparkPoints: (1,932)
Fitness Minutes: (816)
Posts: 77
8/23/15 2:49 A

My SparkPage
Send Private Message
Reply
emoticon

Nan
Sw 11 St 1 lb
Gw 8 St 10 lb
Scotland is my home

I have a couple of weddings I need to be smart for


 current weight: 151.3 
 
154
146
138
130
122
PAOLINA's Photo PAOLINA Posts: 11,998
8/23/15 12:07 A

My SparkPage
Send Private Message
Reply
emoticon


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
STARRAY's Photo STARRAY SparkPoints: (100,681)
Fitness Minutes: (25,989)
Posts: 9,170
8/22/15 5:18 A

My SparkPage
Send Private Message
Reply
emoticon

DST


 current weight: 219.8 
 
220
210
200
190
180
PAOLINA's Photo PAOLINA Posts: 11,998
8/22/15 4:15 A

My SparkPage
Send Private Message
Reply
emoticon


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
WALLPER26's Photo WALLPER26 Posts: 2,971
8/21/15 7:33 P

My SparkPage
Send Private Message
Reply
emoticon

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


 September Minutes: 0
 
0
375
750
1125
1500
INCH_BY_INCH SparkPoints: (104,311)
Fitness Minutes: (78,906)
Posts: 3,556
8/21/15 6:37 P

Send Private Message
Reply
emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
398
336
274
212
150
PAOLINA's Photo PAOLINA Posts: 11,998
8/21/15 7:30 A

My SparkPage
Send Private Message
Reply
emoticon


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
ELEGANCE18's Photo ELEGANCE18 SparkPoints: (12,871)
Fitness Minutes: (8,239)
Posts: 389
8/19/15 7:03 P

Send Private Message
Reply
emoticon

 September Minutes: 0
 
0
90
180
270
360
SKIMBRO's Photo SKIMBRO SparkPoints: (53,869)
Fitness Minutes: (7,107)
Posts: 1,672
8/19/15 6:26 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 51.0 
 
0
28.25
56.5
84.75
113
INCH_BY_INCH SparkPoints: (104,311)
Fitness Minutes: (78,906)
Posts: 3,556
8/19/15 6:01 P

Send Private Message
Reply
emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
398
336
274
212
150
MOMMAPAM1's Photo MOMMAPAM1 Posts: 6,375
8/17/15 10:33 P

My SparkPage
Send Private Message
Reply
emoticon

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 162.7 
 
165
157.5
150
142.5
135
IMSPARKLING2 Posts: 512
8/17/15 8:22 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Just keep focused and your dreams will turn into realities. With God as your Master Trainer, all things are possible!


 September SparkPoints: 0
 
0
250
500
750
1000
QUARTERMASTER3's Photo QUARTERMASTER3 SparkPoints: (120,966)
Fitness Minutes: (50,591)
Posts: 855
8/17/15 7:14 P
Online Now  • ))
Send Private Message
Reply
emoticon

 September Minutes: 25
 
0
375
750
1125
1500
PAOLINA's Photo PAOLINA Posts: 11,998
8/17/15 7:05 P

My SparkPage
Send Private Message
Reply
emoticon aqain


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
INCH_BY_INCH SparkPoints: (104,311)
Fitness Minutes: (78,906)
Posts: 3,556
8/17/15 2:31 P

Send Private Message
Reply
emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
398
336
274
212
150
PAOLINA's Photo PAOLINA Posts: 11,998
8/17/15 6:00 A

My SparkPage
Send Private Message
Reply
emoticon


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
INCH_BY_INCH SparkPoints: (104,311)
Fitness Minutes: (78,906)
Posts: 3,556
8/15/15 11:19 A

Send Private Message
Reply
emoticon emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
398
336
274
212
150
RHVICK's Photo RHVICK Posts: 42
8/14/15 1:31 P

Send Private Message
Reply
emoticon emoticon

 Pounds lost: 9.4 
 
0
3.5
7
10.5
14
ELEGANCE18's Photo ELEGANCE18 SparkPoints: (12,871)
Fitness Minutes: (8,239)
Posts: 389
8/14/15 11:26 A

Send Private Message
Reply
emoticon

 September Minutes: 0
 
0
90
180
270
360
INCH_BY_INCH SparkPoints: (104,311)
Fitness Minutes: (78,906)
Posts: 3,556
8/14/15 11:05 A

Send Private Message
Reply
emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
398
336
274
212
150
MOMMAPAM1's Photo MOMMAPAM1 Posts: 6,375
8/13/15 11:09 P

My SparkPage
Send Private Message
Reply
emoticon

Pamala

I don't know where I'm going, but I'm on my way!


 current weight: 162.7 
 
165
157.5
150
142.5
135
PAOLINA's Photo PAOLINA Posts: 11,998
8/13/15 10:47 P

My SparkPage
Send Private Message
Reply
emoticon


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
ELEGANCE18's Photo ELEGANCE18 SparkPoints: (12,871)
Fitness Minutes: (8,239)
Posts: 389
8/13/15 11:33 A

Send Private Message
Reply
emoticon emoticon

 September Minutes: 0
 
0
90
180
270
360
INCH_BY_INCH SparkPoints: (104,311)
Fitness Minutes: (78,906)
Posts: 3,556
8/13/15 11:30 A

Send Private Message
Reply
emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
398
336
274
212
150
CBLANK20091 SparkPoints: (136,252)
Fitness Minutes: (71,768)
Posts: 4,750
8/13/15 6:12 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 122.0 
 
134
129.75
125.5
121.25
117
STARRAY's Photo STARRAY SparkPoints: (100,681)
Fitness Minutes: (25,989)
Posts: 9,170
8/13/15 5:12 A

My SparkPage
Send Private Message
Reply
emoticon

DST


 current weight: 219.8 
 
220
210
200
190
180
RAESUN54's Photo RAESUN54 SparkPoints: (129,510)
Fitness Minutes: (62,583)
Posts: 4,028
8/12/15 10:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 21.0 
 
0
16.25
32.5
48.75
65
SKIMBRO's Photo SKIMBRO SparkPoints: (53,869)
Fitness Minutes: (7,107)
Posts: 1,672
8/12/15 10:29 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 51.0 
 
0
28.25
56.5
84.75
113
INCH_BY_INCH SparkPoints: (104,311)
Fitness Minutes: (78,906)
Posts: 3,556
8/12/15 9:38 P

Send Private Message
Reply
emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
398
336
274
212
150
STARRAY's Photo STARRAY SparkPoints: (100,681)
Fitness Minutes: (25,989)
Posts: 9,170
8/12/15 3:06 A

My SparkPage
Send Private Message
Reply
emoticon

DST


 current weight: 219.8 
 
220
210
200
190
180
PAOLINA's Photo PAOLINA Posts: 11,998
8/12/15 2:47 A

My SparkPage
Send Private Message
Reply
emoticon


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
STARRAY's Photo STARRAY SparkPoints: (100,681)
Fitness Minutes: (25,989)
Posts: 9,170
8/11/15 3:43 A

My SparkPage
Send Private Message
Reply
emoticon

DST


 current weight: 219.8 
 
220
210
200
190
180
PAOLINA's Photo PAOLINA Posts: 11,998
8/11/15 3:37 A

My SparkPage
Send Private Message
Reply
emoticon


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
ELEGANCE18's Photo ELEGANCE18 SparkPoints: (12,871)
Fitness Minutes: (8,239)
Posts: 389
8/10/15 12:48 P

Send Private Message
Reply
emoticon

 September Minutes: 0
 
0
90
180
270
360
INCH_BY_INCH SparkPoints: (104,311)
Fitness Minutes: (78,906)
Posts: 3,556
8/10/15 12:44 P

Send Private Message
Reply
emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
398
336
274
212
150
STARRAY's Photo STARRAY SparkPoints: (100,681)
Fitness Minutes: (25,989)
Posts: 9,170
8/10/15 3:40 A

My SparkPage
Send Private Message
Reply
emoticon

DST


 current weight: 219.8 
 
220
210
200
190
180
MYSTICMISSIE's Photo MYSTICMISSIE SparkPoints: (3,032)
Fitness Minutes: (550)
Posts: 151
8/9/15 6:54 P

My SparkPage
Send Private Message
Reply
still emoticon but emoticon -ful....

"To the world you might be one person, but to one person you just might be the world."
~Joanne Gobure~


 Pounds lost: 11.0 
 
0
50
100
150
200
PAOLINA's Photo PAOLINA Posts: 11,998
8/9/15 6:47 P

My SparkPage
Send Private Message
Reply
emoticon


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
QUARTERMASTER3's Photo QUARTERMASTER3 SparkPoints: (120,966)
Fitness Minutes: (50,591)
Posts: 855
8/8/15 7:40 A
Online Now  • ))
Send Private Message
Reply
emoticon emoticon

 September Minutes: 25
 
0
375
750
1125
1500
STARRAY's Photo STARRAY SparkPoints: (100,681)
Fitness Minutes: (25,989)
Posts: 9,170
8/8/15 3:04 A

My SparkPage
Send Private Message
Reply
emoticon

DST


 current weight: 219.8 
 
220
210
200
190
180
MARIANAD2 SparkPoints: (29,810)
Fitness Minutes: (18,279)
Posts: 1,269
8/7/15 8:36 P

Send Private Message
Reply
emoticon emoticon emoticon

 September Minutes: 0
 
0
90
180
270
360
QUARTERMASTER3's Photo QUARTERMASTER3 SparkPoints: (120,966)
Fitness Minutes: (50,591)
Posts: 855
8/7/15 8:27 P
Online Now  • ))
Send Private Message
Reply
emoticon emoticon

 September Minutes: 25
 
0
375
750
1125
1500
Page: 1 of (138)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other HIGH BLOOD PRESSURE General Team Discussion Forum Posts

Topics: Last Post:
lookinh for info on hbp and natural cures 2/13/2015 1:29:46 PM
What does everyone use for a BP monitor? 8/3/2015 8:27:29 PM
just for fun 9/20/2014 7:16:49 PM
Who can you give a smile to today? 3/8/2015 5:15:27 PM
Hello, I just joined Spark today 6/5/2014 5:14:09 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1444x42847107

Review our Community Guidelines




x Lose 10 Pounds by October 13! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.