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DIGGERMOMA
SparkPoints: (704)
Fitness Minutes: (227) Posts: 9 5/19/13 9:03 P
Getting my exercise , but still not eating clean
Tomorrow is another try
current weight: 202.0
202
189
176
163
150
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/19/13 6:11 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
POUNDSAWAY73
SparkPoints: (911)
Fitness Minutes: (165) Posts: 42 5/19/13 5:42 P
current weight: 185.0
188
175.5
163
150.5
138
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/19/13 4:23 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/18/13 9:24 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/18/13 7:35 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/18/13 7:33 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
DIGGERMOMA
SparkPoints: (704)
Fitness Minutes: (227) Posts: 9 5/18/13 7:12 P
Great encouraging words! Thanks!
Edited by: DIGGERMOMA at: 5/18/2013 (19:14)
current weight: 202.0
202
189
176
163
150
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/18/13 4:27 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
POUNDSAWAY73
SparkPoints: (911)
Fitness Minutes: (165) Posts: 42 5/18/13 10:18 A
current weight: 185.0
188
175.5
163
150.5
138
SCDALYNCH
Posts: 4,821 5/18/13 8:28 A
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/17/13 10:13 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/17/13 4:36 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
POUNDSAWAY73
SparkPoints: (911)
Fitness Minutes: (165) Posts: 42 5/17/13 10:39 A
current weight: 185.0
188
175.5
163
150.5
138
SCDALYNCH
Posts: 4,821 5/17/13 9:07 A
VSERENITY
SparkPoints: (1,212)
Fitness Minutes: (220) Posts: 33 5/16/13 4:00 P
Tomorrow we begin again.
Pounds lost: 5.2
0
12.5
25
37.5
50
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/16/13 8:53 A
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
SCDALYNCH
Posts: 4,821 5/16/13 8:27 A
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/15/13 9:02 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/15/13 8:51 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/15/13 8:37 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
BERINABOB
SparkPoints: (40,646)
Fitness Minutes: (28,354) Posts: 2,746 5/15/13 8:22 P
Pounds lost: 77.0
0
22.25
44.5
66.75
89
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/15/13 6:25 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
SCDALYNCH
Posts: 4,821 5/15/13 8:22 A
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/15/13 8:16 A
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/14/13 8:51 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/14/13 8:39 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/14/13 3:56 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
YMFISHER97
Posts: 2,227 5/14/13 11:28 A
Pounds lost: 29.0
0
27
54
81
108
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/14/13 8:15 A
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
SCDALYNCH
Posts: 4,821 5/14/13 8:05 A
MSSHERRI829
SparkPoints: (717)
Fitness Minutes: (185) Posts: 6 5/14/13 3:52 A
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/13/13 10:39 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/13/13 9:51 A
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
STARRAY
SparkPoints: (53,059)
Fitness Minutes: (18,319) Posts: 4,801 5/13/13 9:03 A
Pounds lost: 8.2
0
16.25
32.5
48.75
65
SCDALYNCH
Posts: 4,821 5/13/13 8:36 A
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/12/13 6:58 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
STARRAY
SparkPoints: (53,059)
Fitness Minutes: (18,319) Posts: 4,801 5/12/13 6:34 P
Pounds lost: 8.2
0
16.25
32.5
48.75
65
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/12/13 12:37 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
SCDALYNCH
Posts: 4,821 5/12/13 7:15 A
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/11/13 3:49 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/11/13 3:46 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
BERINABOB
SparkPoints: (40,646)
Fitness Minutes: (28,354) Posts: 2,746 5/11/13 2:11 P
Pounds lost: 77.0
0
22.25
44.5
66.75
89
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/11/13 1:36 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/11/13 1:27 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
STARRAY
SparkPoints: (53,059)
Fitness Minutes: (18,319) Posts: 4,801 5/11/13 6:48 A
Pounds lost: 8.2
0
16.25
32.5
48.75
65
SCDALYNCH
Posts: 4,821 5/11/13 6:22 A
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/10/13 9:21 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/10/13 9:16 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
BERINABOB
SparkPoints: (40,646)
Fitness Minutes: (28,354) Posts: 2,746 5/10/13 9:16 P
Pounds lost: 77.0
0
22.25
44.5
66.75
89
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/10/13 8:13 P
Hope you are feeling much better, SHEPHERDMOM!
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/10/13 7:06 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
STARRAY
SparkPoints: (53,059)
Fitness Minutes: (18,319) Posts: 4,801 5/10/13 12:36 P
Pounds lost: 8.2
0
16.25
32.5
48.75
65
SCDALYNCH
Posts: 4,821 5/10/13 8:21 A
JAZZIE28
Posts: 14,727 5/10/13 2:07 A
"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."
You may not be perfect, but you can always choose to give your best effort.
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard
Pounds lost: 31.0
0
30.5
61
91.5
122
DELLMEL
SparkPoints: (5,525)
Fitness Minutes: (3,730) Posts: 627 5/9/13 9:06 P
GOING FOR THE NEW AND FITTED ME
current weight: 15.0
242
185.25
128.5
71.75
15
123TERRY
SparkPoints: (25,876)
Fitness Minutes: (23,304) Posts: 1,764 5/9/13 7:59 P
current weight: 159.2
160
155
150
145
140
OLDANDSLOW1
SparkPoints: (14,912)
Fitness Minutes: (7,637) Posts: 674 5/9/13 6:33 P
Pounds lost: 33.0
0
24.5
49
73.5
98
LESLIE56
Posts: 4,466 5/9/13 5:38 P
Company for a big Family supper.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
VAMARSH
Posts: 68 5/9/13 2:42 P
- Val
Pounds lost: 0.0
0
11.6
23.2
34.8
46.4
SHEPHERDMOM
SparkPoints: (11,844)
Fitness Minutes: (2,620) Posts: 189 5/9/13 1:39 P
Just getting over a cold.
Total SparkPoints: 11,844
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/9/13 1:05 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
PROPMAN1
Posts: 475 5/9/13 8:57 A
Never Give Up! Never Surrender!
May Minutes: 421
0
90
180
270
360
JIMDAB
Posts: 4,122 5/9/13 8:11 A
Living Healthy in our 50s and Beyond team co-leader
Anything you can conceive and believe you can achieve...
current weight: 255.2
295
267.5
240
212.5
185
SCDALYNCH
Posts: 4,821 5/9/13 7:32 A
JAZZIE28
Posts: 14,727 5/9/13 1:33 A
"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."
You may not be perfect, but you can always choose to give your best effort.
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard
Pounds lost: 31.0
0
30.5
61
91.5
122
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/8/13 6:15 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/8/13 6:14 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
SCDALYNCH
Posts: 4,821 5/8/13 11:42 A
GYMMAN59
SparkPoints: (66,301)
Fitness Minutes: (58,436) Posts: 3,448 5/7/13 4:13 P
JIMMY
_____________________ Never think of weakness as a lack of strength. - Author unknown
current weight: -1.0 under
5
2.5
0
-2.5
-5
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/7/13 2:02 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
SCDALYNCH
Posts: 4,821 5/7/13 7:42 A
better today
UNANEGRA
Posts: 11 5/6/13 9:42 P
current weight: 158.5
164
154.25
144.5
134.75
125
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/6/13 9:06 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
SNUGGLEBUG2
Posts: 2,504 5/6/13 3:24 P
current weight: 180.0
190
187.5
185
182.5
180
MARIBETHKC
Posts: 565 5/6/13 12:23 P
current weight: 121.0
202
181.5
161
140.5
120
BERINABOB
SparkPoints: (40,646)
Fitness Minutes: (28,354) Posts: 2,746 5/6/13 12:02 P
Pounds lost: 77.0
0
22.25
44.5
66.75
89
SCDALYNCH
Posts: 4,821 5/6/13 10:30 A
still mending
BERINABOB
SparkPoints: (40,646)
Fitness Minutes: (28,354) Posts: 2,746 5/5/13 6:55 P
Pounds lost: 77.0
0
22.25
44.5
66.75
89
MSFRANKI1
SparkPoints: (3,054)
Fitness Minutes: (2,675) Posts: 247 5/5/13 6:36 P
(carb and sodium overload~ruh-roh!)
Personal Challenge #1 of 4: (see Spark Page) -16 lbs. in 10 weeks. Friday Weigh-In~ 5/10: 189 5/17: 187 5/24: 5/31: 6/07: 6/14: 6/21: 6/28: 7/05: 7/12: 7/19: (1/4 way goal= 173 lbs.) final goal= 125 lbs. by Valentines Day 2014.
current weight: 187.0
189
173
157
141
125
YMFISHER97
Posts: 2,227 5/5/13 5:22 P
Pounds lost: 29.0
0
27
54
81
108
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/5/13 4:40 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
MARIBETHKC
Posts: 565 5/5/13 2:56 P
current weight: 121.0
202
181.5
161
140.5
120
SCDALYNCH
Posts: 4,821 5/5/13 8:07 A
finally better today
JAZZIE28
Posts: 14,727 5/5/13 3:53 A
"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."
You may not be perfect, but you can always choose to give your best effort.
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard
Pounds lost: 31.0
0
30.5
61
91.5
122
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/4/13 3:58 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
BERINABOB
SparkPoints: (40,646)
Fitness Minutes: (28,354) Posts: 2,746 5/4/13 12:57 P
Pounds lost: 77.0
0
22.25
44.5
66.75
89
SCDALYNCH
Posts: 4,821 5/4/13 8:07 A
Mornings are hard. Leg is stiff and sore but I am up and going
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/3/13 7:11 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
SCDALYNCH
Posts: 4,821 5/2/13 7:06 P
Still tired and a bit shaky. The incision is somewhat painful.
STARRAY
SparkPoints: (53,059)
Fitness Minutes: (18,319) Posts: 4,801 5/2/13 2:43 P
Pounds lost: 8.2
0
16.25
32.5
48.75
65
PONDLADY
Posts: 26 5/2/13 2:17 P
Pounds lost: 5.2
0
5
10
15
20
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/2/13 1:33 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
REBECCASANDERS2
SparkPoints: (1,507)
Fitness Minutes: (175) Posts: 15 5/1/13 6:30 P
Rebecca Sander, CPCS
current weight: 232.0
232
219
206
193
180
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 5/1/13 6:26 P
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self! -William Shakespeare-
current weight: 210.0
283
261
239
217
195
PONDLADY
Posts: 26 5/1/13 10:18 A
Pounds lost: 5.2
0
5
10
15
20
SCDALYNCH
Posts: 4,821 5/1/13 9:33 A
still sore and mending
BERINABOB
SparkPoints: (40,646)
Fitness Minutes: (28,354) Posts: 2,746 4/30/13 9:00 P
Pounds lost: 77.0
0
22.25
44.5
66.75
89
MSROZZIE
SparkPoints: (82,008)
Fitness Minutes: (59,364) Posts: 6,126 4/30/13 8:49 P
Food For Thought: Make God's presence your comfort food.