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7/30/15 12:40 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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7/30/15 6:33 A

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7/30/15 4:54 A

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7/29/15 9:58 P

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yes

"One push up does not make a muscle" Unknown
Slow progress is better than NO progress




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7/29/15 9:48 P

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Pamala

I don't know where I'm going, but I'm on my way!


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7/29/15 6:44 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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7/29/15 9:22 A

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5/2

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LETSWORKITOUT's Photo LETSWORKITOUT Posts: 39
7/29/15 8:19 A

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yes, with apple juice

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7/29/15 4:14 A

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Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



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7/29/15 2:58 A

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7/29/15 1:28 A

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shortly...bedtime is in an hour or so. take it twice a day. emoticon

Just keep focused and your dreams will turn into realities. With God as your Master Trainer, all things are possible!


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7/29/15 12:45 A

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7/29/15 12:16 A

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JIMMY

_____________________
Never think of weakness as a lack of strength.
- Author unknown



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7/28/15 10:15 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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7/28/15 8:04 P

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7/28/15 7:42 P

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Pamala

I don't know where I'm going, but I'm on my way!


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7/28/15 6:38 P

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7/28/15 6:11 P

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Always!

'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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7/28/15 3:08 P

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7/28/15 2:15 P

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I,will after dinner. emoticon

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7/28/15 2:32 A

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7/28/15 1:12 A

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Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



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DWJACKSON's Photo DWJACKSON Posts: 6
7/27/15 11:12 P

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YES, emoticon


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7/27/15 10:18 P

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Pamala

I don't know where I'm going, but I'm on my way!


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7/27/15 6:13 P

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7/27/15 1:32 P

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emoticon I,will after dinner.

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7/27/15 11:34 A

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Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



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7/27/15 12:14 A

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7/26/15 11:42 P

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Pamala

I don't know where I'm going, but I'm on my way!


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7/26/15 10:42 P

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My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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7/26/15 10:22 P

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yes

LETSWORKITOUT's Photo LETSWORKITOUT Posts: 39
7/26/15 10:02 P

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Yes, with apple juice

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7/26/15 9:23 P

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emoticon yes

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7/26/15 5:20 P

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yes emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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INCH_BY_INCH SparkPoints: (99,594)
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7/26/15 11:54 A

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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7/26/15 10:38 A

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Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



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7/26/15 1:49 A

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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 19,209
7/25/15 11:40 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


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7/25/15 10:44 P

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7 Because you are my help,
I sing in the shadow of your wings.
8 I cling to you;
your right hand upholds me. Psalm 63:7,8


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7/25/15 10:31 P

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Pamala

I don't know where I'm going, but I'm on my way!


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7/25/15 8:37 P

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yes emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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ELEGANCE18's Photo ELEGANCE18 SparkPoints: (10,087)
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7/25/15 8:12 P

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7/25/15 8:00 P

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7/25/15 7:36 P

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My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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7/25/15 7:34 P

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Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 70.0 
 
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WALLPER26's Photo WALLPER26 Posts: 2,936
7/25/15 2:39 P

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"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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7/25/15 1:02 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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S7WALKER's Photo S7WALKER SparkPoints: (13,675)
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7/25/15 12:20 P

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yes

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7/25/15 10:33 A

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7/25/15 10:18 A

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Yes, with breakfast

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7/25/15 3:38 A

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7/24/15 9:49 P

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Pamala

I don't know where I'm going, but I'm on my way!


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7/24/15 9:43 P

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yes emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 246.6 
 
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220.8
207.9
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ARTJAC's Photo ARTJAC SparkPoints: (242,658)
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7/24/15 8:59 P

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7/24/15 8:43 P

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7/24/15 12:48 P

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I,will after dinner. emoticon

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7/24/15 11:10 A

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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WALKING500 Posts: 4
7/24/15 7:21 A

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Need to remember to take the blame pill Every Day. It's easy to forget, need to create a better routine.

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7/24/15 1:03 A

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Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 70.0 
 
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MOMMAPAM1's Photo MOMMAPAM1 Posts: 6,134
7/23/15 10:12 P

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Pamala

I don't know where I'm going, but I'm on my way!


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MSROZZIE's Photo MSROZZIE SparkPoints: (193,169)
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7/23/15 9:02 P

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yes emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 246.6 
 
246.6
233.7
220.8
207.9
195
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