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KFH3107's Photo KFH3107 Posts: 3,509
3/9/09 11:32 P

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Enjoy the people God has given you in your life. One day he will want them back!


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WALKINMYSHOES Posts: 15
3/9/09 2:55 P

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the Doctor said he has not seen my blood pressure this good in a long time. He is really happy with my progress. My advise to all, keep on plugging away with Sparks, it works.

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KFH3107's Photo KFH3107 Posts: 3,509
3/8/09 9:34 P

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GLBRITTON: No worries. Thank you for the encouragement. Have a sparkerrific week.

Enjoy the people God has given you in your life. One day he will want them back!


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GLBRITTON's Photo GLBRITTON Posts: 282
3/8/09 6:42 P

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Lord have mercy, i should have spell checked before i sent that last message, i meant: I to struggle with my BP

"If the Lord brings you to it, He will bring you through it"

"It is better to be Hated for what you are than to be Loved for what you are not"

God is aware of what you're going through and He still has a plan for your life. Be encouraged. You gain through your pain. Victory is born out of struggle. Hold on to His hand; He will bring you through this!!!

"Pay no mind to those that talk behind your back, it simply means that you are two steps ahead!!!"


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GLBRITTON's Photo GLBRITTON Posts: 282
3/8/09 6:40 P

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Congrats to you. I took struggle with my BP going up and down. The last two times I went to the DR., it has been at a normal range, so good luck to you with ur BP

"If the Lord brings you to it, He will bring you through it"

"It is better to be Hated for what you are than to be Loved for what you are not"

God is aware of what you're going through and He still has a plan for your life. Be encouraged. You gain through your pain. Victory is born out of struggle. Hold on to His hand; He will bring you through this!!!

"Pay no mind to those that talk behind your back, it simply means that you are two steps ahead!!!"


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DINAHGIRL's Photo DINAHGIRL SparkPoints: (13,952)
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3/8/09 12:49 P

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Hi Rose, I'm glad that you are on the mend! I hope you are up and about soon. That will surely boost your spirits! emoticon

Buddha: Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.



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CHEFROSE's Photo CHEFROSE Posts: 999
3/8/09 12:27 P

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I had bilateral knee replacement surgery on January 13, 2009. The hospital did not give me the medicines I took at home and my blood pressure went out of control. They put me on a heart healthy diet, however I did not care for the cooking and the two weeks I was in the hospital I bearly ate anything. The day before I went home they finally gave me the correct medication and my blood pressure went down. It has stayed down while I am on the mend and I no longer take potassium or a water pill. My blood pressure is lower than it's been for a while. I just need to mend so that I can get back to walking.

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. Romans 15:13 NIV


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CCOURTS's Photo CCOURTS Posts: 11
3/8/09 10:11 A

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I have been working out and working with a personal trainer since January and my doctor has taken me off of my blood pressure pills. That was one of my goals. My other goal is to run a mile without giving up. One down and one to go.

God is good.


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KFH3107's Photo KFH3107 Posts: 3,509
3/7/09 10:09 P

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Thank you DORIS_ANNE. Am hoping to keep it going in the right direction and doing my best to put my all into this goal.

Enjoy the people God has given you in your life. One day he will want them back!


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DORIS_ANNE Posts: 297
3/7/09 8:32 A

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Well done on your BP drop.

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KFH3107's Photo KFH3107 Posts: 3,509
3/5/09 11:56 P

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JEANINE100: Tks for the msg and good luck with your Dr. appt. I am envious that you have a Dr. appt as we have such a dreadful time getting them here. Have already been three months trying to schedule one at the Dr's request due to the system in place here. Frustration supreme!

Enjoy the people God has given you in your life. One day he will want them back!


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JEANINE100's Photo JEANINE100 Posts: 3,331
3/4/09 7:53 P

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Great job keep it up. I go to the doctor next month and hope with everything I've been doing mine is down as well. Wish be luck and I'll keep you all posted.

Jeanine

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KFH3107's Photo KFH3107 Posts: 3,509
3/4/09 12:19 A

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ASH72461: Thanks for the encouragement it means a great deal.

Enjoy the people God has given you in your life. One day he will want them back!


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ASH72461 Posts: 1,147
3/3/09 4:19 P

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a drop in blood pressure is a great thing
i am very happy for you emoticon

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KNIGHTS6's Photo KNIGHTS6 Posts: 10,302
3/3/09 2:14 P

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KFH3107's Photo KFH3107 Posts: 3,509
2/28/09 12:04 A

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RUNNINGWATER: Thank you for the pat on the back and the good advice. Also my thanks go out to everyone else that gave me the pats, woo hoo's etc.

Enjoy the people God has given you in your life. One day he will want them back!


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ELDORADO2's Photo ELDORADO2 Posts: 10,056
2/26/09 6:56 P

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Congratulations , and keep up the progress.
Eldora

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MSJANUARY2009's Photo MSJANUARY2009 Posts: 101
2/26/09 6:20 P

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ADAPTABLE_ELLEN's Photo ADAPTABLE_ELLEN Posts: 6,710
2/26/09 12:31 P

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Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


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PATTYCAKE49's Photo PATTYCAKE49 Posts: 5,643
2/26/09 12:05 P

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.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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RANDOM00B's Photo RANDOM00B Posts: 20,641
2/26/09 11:51 A

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WooHoo! Congratulations!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


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DEMILL05's Photo DEMILL05 Posts: 436
2/26/09 11:26 A

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Good job. Congratulations!!

Dee


"Life is not a rehearsal"


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AMAS92568's Photo AMAS92568 SparkPoints: (231,832)
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2/26/09 9:46 A

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Great job!

Athena



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RICKIANN SparkPoints: (0)
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2/26/09 8:22 A

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Good job! your right.......progress is progress!!

Pat

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FINFIN2's Photo FINFIN2 Posts: 7,308
2/26/09 8:21 A

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OK! emoticon

“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


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RUNNINGWATER's Photo RUNNINGWATER Posts: 11,175
2/26/09 6:44 A

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Way to go Kate!
Keep up the exercise, drink lots of water and that all helps.
best wishes
RW

RW
Englewood, Florida

"nothing changes if nothing changes"
KFH3107's Photo KFH3107 Posts: 3,509
2/25/09 11:54 P

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BP is finally within normal range - all be it at the high end but progress is progress

Enjoy the people God has given you in your life. One day he will want them back!


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