I love my water, and my green tea. I make a pot of green tea with my Mr. Coffee tea maker, by using 7 pkts. of green tean bags. THEN at the end I add on large bottle of SOBE LITE Green tea, one pkt. of my favorite Pink Lemonade koolaide, and 3/4 cup splenda. YUM. BTW, I am RARELY EVER ill!!!
MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
Looking thru my newsletters from inspire.com, I saw one a woman had posted saying she'd been drinking hibiscus tea to help w/her HBP. So I did a search. www.hibiscus.org/toeat.php
It looks to me like it *does* have anti hypertensive actions, BUT..can interfere w/a variety of medicines, like diuretics (which many of us are on) and there may be a danger of kidney damage. Thought I'd pass it on!
Nothing tastes as good as HEALTHY feels!
Eat simple, live simple, want simple. Laugh big, love big, give big.
Doc to patient: "Which fits your schedule better..being active an hour a day, or dead 24 hours a day?"
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