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7/1/14 11:55 A

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121/65

RW
Englewood, Florida

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RUNNINGWATER's Photo RUNNINGWATER Posts: 10,664
6/29/14 6:53 A

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136/73

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Englewood, Florida

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6/26/14 7:33 P

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141/85

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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RUNNINGWATER's Photo RUNNINGWATER Posts: 10,664
6/25/14 7:00 A

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136/69

RW
Englewood, Florida

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RUNNINGWATER's Photo RUNNINGWATER Posts: 10,664
6/23/14 6:51 A

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142/71

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Englewood, Florida

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RUNNINGWATER's Photo RUNNINGWATER Posts: 10,664
6/20/14 6:54 A

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141/70

RW
Englewood, Florida

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6/18/14 7:34 A

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138/85 p 58

Barb from Maine!

Our lives are the sum total of the choices we we have made - Wayne Dyer


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RUNNINGWATER's Photo RUNNINGWATER Posts: 10,664
6/18/14 7:22 A

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139/73 p88

RW
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LINEDANCER257's Photo LINEDANCER257 SparkPoints: (1,479)
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6/16/14 10:29 P

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I was checked 3 different times today for my B.P., and cardiologist was happy that my bp has gone down to 145/84, and at times lower, as when I gave blood today it was 125/80. Nice news on one's 65th birthday.

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RUNNINGWATER's Photo RUNNINGWATER Posts: 10,664
6/16/14 6:47 A

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120/71 p90

RW
Englewood, Florida

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6/15/14 9:39 P

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In the a.m. my b.p. was 125/84, and then tonight it was up to 145/86.

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RUNNINGWATER's Photo RUNNINGWATER Posts: 10,664
6/15/14 1:37 P

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113/61 p87

RW
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6/14/14 9:50 P

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135/84 , SO MUCH BETTER.

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6/14/14 1:33 P

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142/84

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6/14/14 8:06 A

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110/70

DST


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RUNNINGWATER's Photo RUNNINGWATER Posts: 10,664
6/14/14 7:04 A

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121/69 pulse 78

RW
Englewood, Florida

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6/13/14 9:14 P

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135/86-still hope to lower with more weight loss

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6/12/14 11:28 P

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Tonight my reading was 145/90, and pulse was 84. I am still not happy with my pressure but will be seeing my cardiologist this Monday, June 16th, and maybe get a medication adjustment?

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RUNNINGWATER's Photo RUNNINGWATER Posts: 10,664
6/12/14 7:01 A

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147/71

RW
Englewood, Florida

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RUNNINGWATER's Photo RUNNINGWATER Posts: 10,664
6/10/14 6:43 A

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142/76

RW
Englewood, Florida

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6/9/14 10:33 P

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135/84 with 87 pulse, and better but not how I had hoped.
I went to the cardiologist this afternoon for weighing in and I am down to 237 so 4 off in 32 weeks.

Edited by: LINEDANCER257 at: 6/9/2014 (22:34)
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JODIJEM's Photo JODIJEM SparkPoints: (11,026)
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6/9/14 6:01 A

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93/67
I've been on BP meds for years, not even sure how many now. After joining Spark People and slowly getting healthy. I exercise daily, no excuses, and eat healthier. 6 weeks today, 19 lbs lighter since starting, 25lbs lost total.
I see my dr. in 2 1/2 weeks. I am hoping to get off the meds completely.

 current weight: 188.2 
 
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6/9/14 5:22 A

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139/80

DST


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RUNNINGWATER's Photo RUNNINGWATER Posts: 10,664
6/5/14 6:44 A

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141/73 P92

RW
Englewood, Florida

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LINEDANCER257's Photo LINEDANCER257 SparkPoints: (1,479)
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6/4/14 10:55 P

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I was line dancing in the humid and 83 degree weather for 105 minutes this evening and felt great but 30 minutes later when checking my pm blood pressure, it was 146/96, so I am wondering if others in this group have found after long cardio exercise, do you have higher blood pressures?

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IMAREADER's Photo IMAREADER SparkPoints: (98,419)
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6/3/14 5:24 P

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Went to the walk-in clinic this morning to get a cut finger checked out and they got a reading of 110/77 (which is really good for me with my 'white coat' syndrome). I was surprised (especially with the bleeding finger and the dread of the tetanus shot!)


'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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6/3/14 10:37 A

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That is a great blood pressure reading RUNNINGWATER. How much weight have you gotten rid of, and do you take blood pressure medication. I am hoping to get my BP to what yours was this day.

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RUNNINGWATER's Photo RUNNINGWATER Posts: 10,664
6/3/14 7:03 A

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123/70 P86

RW
Englewood, Florida

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LINEDANCER257's Photo LINEDANCER257 SparkPoints: (1,479)
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6/2/14 11:19 P

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I took my blood pressure monitor OMRON ,which is supposed to be the best to my pharmacist to check and see if a similar reading would come up on the stores model and on my own.
My blood pressure read 157/88 on mine, and the stores read 145/80, so not sure if that means my monitor is not accurate or what? Anyone have any ideas?

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TAMMYR1967's Photo TAMMYR1967 SparkPoints: (6,191)
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6/2/14 6:11 P

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138/77

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SALLYCECILIA's Photo SALLYCECILIA Posts: 377
6/2/14 7:11 A

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138/87 p68

RUNNINGWATER's Photo RUNNINGWATER Posts: 10,664
6/2/14 6:51 A

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150/71 P82

RW
Englewood, Florida

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6/1/14 5:05 P

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hi SALLYCECILIA, Do you have your thoughts or reasons why your blood pressure was the way it was ? Sorry to see your face image that way. I was asking the group members similar questions when I asked if higher blood pressure can be attributed to higher salt intake the day before or not, or many factors. I never heard from anyone.


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6/1/14 7:40 A

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149/88 P77 emoticon

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6/1/14 6:52 A

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139/71 p96

RW
Englewood, Florida

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5/31/14 10:59 P

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My blood pressure is up to 161/98, and still taking two medications, but do not see my cardiologist until late June. Could this elevation be due to too much salt today? I ate out at TGIF, MAYBE NOT A GREAT CHOICE?
Guess I should call for an earlier appointment.

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5/31/14 7:06 A

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139/74 p81

RW
Englewood, Florida

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5/30/14 6:32 A

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3/1/50 SPARKGOODIE POINTS



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5/29/14 11:19 P

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Too late at night I think to be checking by BP?
147/94 and pulse 70

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5/29/14 7:03 A

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139/69 p80

RW
Englewood, Florida

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5/27/14 10:24 P

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I am extremely impressed with your weight loss and blood pressure Section1Ron, and I need to ask you if you are still taking medication for your blood pressure or has it come to a normal level just by the weight loss and exercise and different foods?

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SECTION1RON's Photo SECTION1RON Posts: 4,449
5/27/14 2:45 P

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116/78 pulse=58.

"We can do anything we want to do if we stick to it long enough." -Helen Keller


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5/27/14 1:46 P

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My BP was 145/87, with 2 medications, but I have been sleeping all morning after rough night, so need to go exercise.

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SALLYCECILIA's Photo SALLYCECILIA Posts: 377
5/27/14 7:16 A

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128/80 p70

RUNNINGWATER's Photo RUNNINGWATER Posts: 10,664
5/27/14 6:39 A

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145/70 P80

RW
Englewood, Florida

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5/25/14 9:25 A

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133/68 p.85

DST


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5/25/14 8:19 A

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133/86 P 68 I know exercise will help. Starting to track for when I see my doctor 6/30/14.

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5/25/14 6:58 A

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139/73 P84

RW
Englewood, Florida

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5/24/14 7:17 A

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145/84 pulse 70 High for me considering that I am on 3 meds. Not good.

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5/24/14 7:08 A

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149/77 pulse87

RW
Englewood, Florida

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5/23/14 7:59 A

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131/76 p.91

DST


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5/23/14 6:42 A

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Blindsided by Fern Michaels

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5/23/14 6:26 A

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137/76 p80

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Englewood, Florida

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5/21/14 9:48 P

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156/86 pulse 67

189 Days since:  Soda
 
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5/21/14 8:15 P

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113/65 P80

RW
Englewood, Florida

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5/10/14 7:58 A

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emoticon 116/64

RW
Englewood, Florida

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5/9/14 8:16 P

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188/100 pulse 52

189 Days since:  Soda
 
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5/6/14 2:46 P

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141/69 p87

RW
Englewood, Florida

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4/29/14 7:14 A

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122/69 p87

RW
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4/28/14 1:44 P

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168/88 61 pulse emoticon

FBS 102 emoticon

189 Days since:  Soda
 
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4/28/14 8:42 A

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123/68/54

keep on trucking
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145/73

RW
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4/28/14 5:09 A

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129/83

DST


 current weight: 219.8 
 
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4/23/14 7:23 A

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145/73 p90

RW
Englewood, Florida

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4/21/14 6:08 P

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194/111 104 pulse

189 Days since:  Soda
 
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4/21/14 7:11 A

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149/77 p97

RW
Englewood, Florida

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4/20/14 10:22 A

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222/129 pulse 61

189 Days since:  Soda
 
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137/73

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Englewood, Florida

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120/63 p89

RW
Englewood, Florida

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4/8/14 8:04 A

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94/74 53 pulse FBS 122

189 Days since:  Soda
 
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4/6/14 2:04 P

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140/80 on Friday.

I can do this!!!!


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86/66 57 pulse FBS 95

189 Days since:  Soda
 
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114/63 p99

RW
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4/5/14 9:01 A

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124/97 57 pulse emoticon

189 Days since:  Soda
 
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140/71 p89

RW
Englewood, Florida

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3/28/14 6:40 A

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115/73

DST


 current weight: 219.8 
 
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3/26/14 2:40 P

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201/153 emoticon

189 Days since:  Soda
 
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123/74 p76

RW
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117/61

DST


 current weight: 219.8 
 
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3/23/14 7:37 A

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123/70 p79

RW
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3/19/14 6:38 P

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150/115 48 FBS 107

189 Days since:  Soda
 
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121/68 p89

RW
Englewood, Florida

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DAVIDSTANSFIELD's Photo DAVIDSTANSFIELD Posts: 63
3/18/14 9:06 A

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The monuments Men by Robert M Edsel.

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244/138 62 emoticon emoticon FBS 117 emoticon

189 Days since:  Soda
 
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3/12/14 8:00 A

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146/76

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Englewood, Florida

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3/9/14 9:46 P

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NOTHING DIDN`T FEEL GOOD

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
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117/67 p88

RW
Englewood, Florida

"nothing changes if nothing changes"
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