Wow! I now have the inspiration and motivation. I have about that much to lose. I am not weighing yet, but inches are coming off. I am starting to moving around better. I will start the walking in April. For now, I am get out more and moving around more . I need your support and prayers. My goal is to get healthier. I retire end of June. The next year is for me to become a better me.
I think it was Einstein who said, " if you continue doing things the way you always have, then you will continue to get the same results."
No matter how you feel, get up, dress up and show up.
“Proper preparation prevents poor performance.”
There are no shortcuts to any place worth going.-Beverly Sills
They may become harder to achieve, but your dreams can't stop because you've hit a certain age.-Dara Torres
| current weight: 289.0