Wow!!!! That is the most encouraging person I have seen in awhile. I am 62 but I can do this. I cannot walk right now due to broken femur but I must before long. THANKS you made my day, week, and life much easier.
Nonna (aka Donna)
Fitness Minutes: (30,783) Posts: 15,005 3/15/09 8:47 A
Wow! I now have the inspiration and motivation. I have about that much to lose. I am not weighing yet, but inches are coming off. I am starting to moving around better. I will start the walking in April. For now, I am get out more and moving around more . I need your support and prayers. My goal is to get healthier. I retire end of June. The next year is for me to become a better me.
I think it was Einstein who said, " if you continue doing things the way you always have, then you will continue to get the same results."
No matter how you feel, get up, dress up and show up. “Proper preparation prevents poor performance.” There are no shortcuts to any place worth going.-Beverly Sills
They may become harder to achieve, but your dreams can't stop because you've hit a certain age.-Dara Torres
current weight: 289.0
Fitness Minutes: (39,544) Posts: 4,525 3/2/09 9:26 P
I found this video link on one of my other teams' pages. Some of you may have heard of this woman, but I had not. If you haven't seen this, you have got to check it out. She used to weigh over 400 pounds, now she is 54 and fabulous!
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