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LEANNAL1's Photo LEANNAL1 Posts: 166
8/1/08 12:26 A

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Hi Mindy welcome back, for me If I want to eat it I do but only a little piece and that was I don't feel bad or deprived so try that.. and when you are eating get a smaller plate also tell yourself wow I am full when you are eating and somehow it works .

 current weight: 236.0 
 
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ACLINE9527's Photo ACLINE9527 Posts: 2,641
7/31/08 9:45 P

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Mindy, this happened to me also and it is very hard to get back on track. Just shows me how it has to be a daily thing always. Anna

Anna Loves The Lord


 Pounds lost: 9.0 
 
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MINDYHHH Posts: 10
7/31/08 8:05 P

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Hi Everyone,

I'm sorry that I'm not more involved with y'all. It's hard spending a lot of time on the computer, when what I need to be doing is being up on my feet and active. I had 3 good weeks and gradually started to slide. I haven't kept track of my food for a week now. I went hog wild all last weekend. This week I started off better, but still taking in bits and pieces of crackers, cheese, popcorn, etc. You know the carb-pit! Anyway, any suggestion would be appreciated. I'm going off into Sparkland to look for some inspirational stories and maybe search the net for a few.
I hope all of you are doing well!
Mindy ;o)

 Pounds lost: 6.0 
 
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