Team Leaders
Team Stream
Team Stats
Total SparkPoints:
2,506,756
Total Fitness Minutes:
1,480,508
Apr 2014 SparkPoints:
22,179
Apr 2014 Minutes:
11,635
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team14320forum


  Team Forum
Weight Loss Success at 50+

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Thanks for the Welcome 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


WANTS2CRUISE
WANTS2CRUISE's Photo SparkPoints: (18,510)
Fitness Minutes: (13,667)
Posts: 1,908
7/6/08 11:38 P

WANTS2CRUISE's SparkPage
Send Private Message
Reply
Welcome Mindy. Vacations are always tough for me, so I admire you for even attempting to start making changes while on your vacation. Just start small, increase you water, you'll get there! We are so glad to have you as part of our group!

Count your blessings!
Vicky



 Pounds lost: 100.0 
 
0
31
62
93
124


EVAJO24D
EVAJO24D's Photo Posts: 495
7/6/08 4:43 P

EVAJO24D's SparkPage
Send Private Message
Reply
WELCOME MINDY

EVA JO


JOHN 3:16


 current weight: 450.0 
 
450
437.5
425
412.5
400


ACLINE9527
ACLINE9527's Photo Posts: 2,641
7/6/08 11:55 A

ACLINE9527's SparkPage
Send Private Message
Reply
As Kathy said, take your time while on vacation. Just do the best U can. Make small changes that will last a lifetime. This has to be a life change and not another diet for all of us. Annaemoticon

Anna Loves The Lord


 Pounds lost: 9.0 
 
0
26.625
53.25
79.875
106.5


BKP4166
BKP4166's Photo Posts: 16,278
7/6/08 3:28 A

BKP4166's SparkPage
Send Private Message
Reply
Mindy...every day is a new one and you are in the baby steps stage...so just do what you can to get started. Vacation is not a great way to start working on a lifestyle change...but at least you can practice. emoticon

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240


MINDYHHH
Posts: 10
7/6/08 12:27 A

MINDYHHH's SparkPage
Send Private Message
Reply
Everyone,

Thanks so much for the encouraging words and welcome. It's been a tough day. I know that I tried to calculate all the calories I ate today and it came to 2500+. I made a few good choices though. I'm on the last leg of a two week vacation and I can't wait to get back home to start to organize and plan.
I have read inspirational and devotional resources on the net concerning weight loss most of the day. I pray that I am diligent with a Godly mindset and focus on weight loss.
Mindy emoticon


 Pounds lost: 6.0 
 
0
19.25
38.5
57.75
77


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Weight Loss Success at 50+ General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14320x16436406

Review our Community Guidelines