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  Team Forum
Weight Loss Success at 50+

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   How Can You Make a Difference Today? 


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KALISWALKER
KALISWALKER's Photo Posts: 16,245
6/28/08 4:59 P

Community Team Member

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I am recording my food again. Sure I had real reasons to not do it, but no excuse now. To anyone else who should be recording their food and get back on track, please join me.

Lynn

Lynn
Co-leader 2014 Spring 5% Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62656


PST - Delta, BC

You're braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin to Pooh


 current weight: 208.8 
 
242
231.25
220.5
209.75
199


MARYH_1957
MARYH_1957's Photo Posts: 32
6/18/08 4:18 P

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wanted to say hello and that i think your doing an awsome job keep it up


 Pounds lost: 0.0 
 
0
35
70
105
140


ACLINE9527
ACLINE9527's Photo Posts: 2,641
6/17/08 11:52 A

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Good going Anita!!!!! Back to what works for U. Anna

Anna Loves The Lord


 Pounds lost: 9.0 
 
0
26.625
53.25
79.875
106.5


2ACROSS
Posts: 30
6/17/08 11:39 A

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Today I'm headed back to Curves and determined to get my 3 times a week in again going forward. I gradually had slacked off two twice a week, then when vacations hit, didn't make it at all.

Anita


 Pounds lost: 0.0 
 
0
28.55
57.1
85.65
114.2


KALISWALKER
KALISWALKER's Photo Posts: 16,245
6/12/08 10:28 P

Community Team Member

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It is important to stay connected with motivated and supportive people. Thanks everyone.

Lynn

Lynn
Co-leader 2014 Spring 5% Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62656


PST - Delta, BC

You're braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin to Pooh


 current weight: 208.8 
 
242
231.25
220.5
209.75
199


ACLINE9527
ACLINE9527's Photo Posts: 2,641
6/3/08 1:48 A

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Good going Sherrie and Lynn, good to see U both making changes and also not giving up. Anna

Anna Loves The Lord


 Pounds lost: 9.0 
 
0
26.625
53.25
79.875
106.5


KALISWALKER
KALISWALKER's Photo Posts: 16,245
6/3/08 12:31 A

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Thanks everyone, I need some motivation and I got. I am going to make my lunch for tomorrow and get back on track.

Lynn

Lynn
Co-leader 2014 Spring 5% Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62656


PST - Delta, BC

You're braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin to Pooh


 current weight: 208.8 
 
242
231.25
220.5
209.75
199


SHERRIELEAH
Posts: 2,137
6/2/08 7:27 P

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I challenged myself to lose 5 lbs by the end of the month. exercise on treadmill and pray for others often.

Sherrie a child of God


 current weight: 299.0 
 
338
313
288
263
238


ACLINE9527
ACLINE9527's Photo Posts: 2,641
6/1/08 10:44 P

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Evening Kimerly and Lynn. I made a new commitment also today and stuck with it. I did 35 Min's on the treadmill and 5 of that was running. I also challenged myself to lose 5 pounds by the end of June:) Anna emoticon

Anna Loves The Lord


 Pounds lost: 9.0 
 
0
26.625
53.25
79.875
106.5


FOREVERGREENE
FOREVERGREENE's Photo Posts: 1,833
6/1/08 4:15 P

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Today I recommitted my self and realigned my goals.

I also encouraged others.

♥.*::-.♥Debora♥.-: : *.♥
♥.* I AM A CHARTER member of "Members Motivating Members-The Best TEAM Ever because of it's Members! " *.♥


♥.*" It doesn't matter what someone else thinks, believes or does but it does matter what you think, believe and do - stop listening to the critics and start believing in YOU!"*.♥ ---Kimerly Adamson



KALISWALKER
KALISWALKER's Photo Posts: 16,245
6/1/08 12:22 P

Community Team Member

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What can you do today, to help you move forward in your journey to better health?

Lynn

Lynn
Co-leader 2014 Spring 5% Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62656


PST - Delta, BC

You're braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin to Pooh


 current weight: 208.8 
 
242
231.25
220.5
209.75
199


 
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