Have you heard of Volkswalking? If not you can find info at www.ava.org
There is also a volkswalk group here on Spark People.
My husband and I have been doing Volkswalking for about 5 years and we really wished there was a local group here. So we decided to start one up. We just got our charter and have set up 2 walks in this area. One in Bryan and one in Caldwell. There isa already one in College Station.
Basically they are 5k or 10k walks and when you complete a walk you can receive credit from the AVA. When you have enough credits you can get a patch or pin. It's a fun way to exercise, you can walk with family or by yourself and there are walks all over the state and the US.
If you would like to learn more, our first meeting is this Friday, Sept 3 at 6:30PM at St Joseph's Annex, Corner of 29th and Broadmoor.
There are a lot of things we can do as a club right here so I hope you will think about joining us
So what are you waiting for?
What do you have to lose. Your insecurities they try to alter you.
But you know you're made for more- so don't be afraid to move.
Your faith is all it takes and you can walk on the water to.
| Pounds lost: 104.0