Author: Sorting Last Post on Top ↓ Message:
LORENVER's Photo LORENVER Posts: 5,334
7/4/10 5:23 P

My SparkPage
Send Private Message
I don't think I'd try it while nursing, check with your doctor is always a good answer. Cooler 1 really limits carbs, which for me I found gave me killer migraines that lasted days and took my motivation to work out away. I know many others that haven't had the problem though. I don't think that plan is a must to lose weight at all, you just need to burn more than you take in giving YOUR body the nutrients it needs to keep up happy and healthy.

EDIT I believe there was a thread on this team (or the other clean eating team) about it not long ago, I'd check the records, they could probably help.

Edited by: LORENVER at: 7/4/2010 (17:29)
Indianapolis IN - Eastern Time Zone.

Did my first Sprint Triathlon September 14th 2014.

Ran my first Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).

6/24/10 11:52 P

My SparkPage
Send Private Message

I just purchased Tosca Reno's "The Eat-Clean Diet Recharged" book and I am really enjoying learning how to eat clean.

My goal is to lose 25lbs before the end of October. I am doing the 28 day Bootcamp Challenge and plan on working out everyday until I reach my goal.

My question is, how much weight did you lose during the Cooler 1 Meal Plan? Do you think this is something that is a must in order to get on track? Is it safe to do while nursing?


 Pounds lost: 18.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Clean Eating General Team Discussion Forum Posts

Topics: Last Post:
Twitter 1/1/2015 11:52:50 PM
Protein & Meal Bars - Any Clean Options Out There? 5/16/2015 6:25:17 PM
epicure 1/1/2015 11:55:55 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 12! Get a FREE Personalized Plan