I've just recently been struggling with these problems and it's a lot worse when I do workouts that include the crunch motion. Does anyone else have this problem? If so, how do you workout your stomach without doing the crunch motion? Please help!!!
Proverbs 16:3 Commit to the Lord whatever you do, and your plans will succeed.
Colossians 4:4 Pray that I may proclaim it clearly, as I should.
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