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JANEKGETTINGFIT's Photo JANEKGETTINGFIT Posts: 200
6/8/14 11:27 A

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Started my Saturday and Sunday this weekend with doing morning Yoga..... Love the way it makes me feel.

Edited by: JANEKGETTINGFIT at: 6/8/2014 (14:03)
TINIERTINA's Photo TINIERTINA Posts: 4,962
6/7/14 11:43 P

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Free -- the stuff of morning practice [videos - includes yoga] ... NEW, including Jillian and others ...

In a world of not enough to go around, you could choose to have adequate transmission speed for this, or you could make up your own. But if you don't make up your own, this is great morning fodder:

www.havingfunsaving.com/2014/05/befi
t-
by-lionsgate-free-personal-touch-fitR>ness-classes.html



Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 103 pounds less than at age 24w/o surgery!
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (117,815)
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6/7/14 10:05 P

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Lucky you LILYMCEVOY!!!

Fortunately with the internet and kripalu.org people like me in southern Texas can also enjoy a home practice with the Kripalu instructors!!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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TINIERTINA's Photo TINIERTINA Posts: 4,962
6/5/14 3:02 P

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I fondly remember having done morning "yoga" (if a real "yogini" could call it that--I feel I am no longer one, TA-DAA! - so now I feel I could talk really freely, knowhatImean??!?) back in the summer until around early Fall 2008 (including preceding a lengthy commute into my fulltime job at the time, that would continue for years afterward [sigh])

It was yoga-cardio fusion (coincidentally like yoganow ... Later I came to the conclusion, that Rodney Yee is some kind of genius!)

It sure set the pace for the day ... I felt a little too worn-out, but then bursting with energy ... the commute was SOOOO long, that I was really in my right MIND by the time I got to the job emoticon


Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 103 pounds less than at age 24w/o surgery!
LILYMCEVOY's Photo LILYMCEVOY Posts: 18
6/5/14 9:12 A

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I have the great fortune to live in the Berkshires and can participate in many of the programs Kripaulu offers to the area residents.

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PETALIA's Photo PETALIA SparkPoints: (81,178)
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6/4/14 11:02 A

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I love the Berkshires, too. Especially when the leaves turn in the autumn. When I think of the Berkshires and I think of yoga I think of Kripalu.

LAVENDERLILY's Photo LAVENDERLILY Posts: 3,652
6/4/14 9:49 A

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A wonderful way to start the day!

My name is Nadine and I live in Henderson, NV


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LILYMCEVOY's Photo LILYMCEVOY Posts: 18
6/4/14 8:35 A

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Off to a beautiful morning yoga practice at Zaanti Studio., which will include meditation & pranayama, I so love the Berkshires.

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