It is in iTunes for $2.99 but you can sometimes get it for free from appssgonefree. I love it so I wanted to let others know about it. The app has many features I really enjoy. Pre-made classes with an instructor that is clear, with good instructions, relaxing and gives good variations. The classes flow very well. Has all abilities beginner, intermediate and advanced. Different focuses, relaxation, flexibility, balance, strength and combo. All classes come in various times too, 15, 30 and 60. You can create your own class, and it is actually really easy to do. There is glossary with all the poses with lots of info. You can schedule classes to sync with your calendar. To top it off you get kiip rewards, I've earned over $4 in amazon mp3 gift codes this year.
Stay at home mom in Viva Las Vegas
You Will Never FIND time for any thing, you must MAKE it ~ Charles Burton
Pounds lost: 42.0
Fitness Minutes: (193,999) Posts: 7,697 2/14/14 10:09 P
Thanks for sharing. It is a very useful tool if you already know how to do the poses. For a beginner, is always convenient to take classes at the studio or gym with a certified instructor to get the poses as they should and avoid injuries.
Do you know how much it cost? in my area classes are about $10 and they offer the first session free.
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
current weight: 118.6
Fitness Minutes: (14,111) Posts: 39 2/13/14 2:34 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.