Three-Minute Eggs ... only get the Blue Ones ... those are made for putting the entire body weight dynamically on them. But very light weight people can get away with using the other kind I have.
I have the Green Three-Minute Eggs.(a.k.a. Namasteggs). Do not get the Namasteggs, unless non-full-bodyweight bearing on your wrists is the vast bulk of your practice. They are made more for alignment and ergonomic balance-training of your hand stances in poses such as forward bend and any of the triangle-emanate poses such as half moon, side angle, or triangle itself (or the revolved variations thereof) ....
And of course, I can fit my sitz bones atop the flat side ...www.youtube.com/watch?v=gu2HFh-Tt6Q
I purchased them from a studio which shall remain Nameless ...
Edited by: TINIERTINA at: 12/22/2013 (18:53)
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