You know, while I did create my own yoga practice on mp3, I think I could create (at least in my head) my Fantasy Yoga Private Trainer DreamTeam ... I just thought of how I could get Mike McArdle (since Bethenny Frankel is long gone from her yoga practice) to tag-team up with Jillian Pransky ... and together deliver to me an unforgettable practice ....
This Jillian Pransky (the restorative leg of the practice), whose DVD I won: jillianpransky.com/
I mean, she's GOOD ... not that I have eve taken a lot of such sessions ... but she headlines at Kripalu - so somebody who KNOWS must think she's good ...
Work exigencies prevent me from further tweaking my (though music-free) own audio-recorded practice ... and I still need it because (like, for when my knee heals up a tad bit more) it is quite cardio with all those sun salutes (it had never BEEN before the mp3 recorder ...) ...
Lesser artists borrow, great artists steal.
- Igor Stravinsky
Find a way.
(Said after swimming from Cuba to Key West without fins or shark cages)
Team Co-Leader of:
◈ Don't Want 2 be fat or skinny team www.sparkpeople.com/myspark/groups_i
Now 109 pounds less than at age 24–w/o surgery!